4.7
(88)
1,344
riders
48
rides
No traffic road cycling routes around Salies-Du-Salat are characterized by the Garonne and Salat river valleys, set against the backdrop of the Pyrenean foothills. The topography offers varied terrain, from mostly paved surfaces along the rivers to demanding ascents in the higher elevations. Cyclists can also find routes utilizing converted railway lines, providing smooth riding experiences.
Last updated: July 5, 2026
5.0
(1)
22
riders
56.3km
02:37
630m
630m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
18
riders
54.5km
03:02
1,100m
1,100m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.0
(1)
16
riders
32.1km
01:36
460m
460m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
126km
05:26
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Salies-Du-Salat
A beautiful monument that catches the eye when you pass by! It would be worthwhile to learn more about its history...
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Not very long but good percentage
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hard on a mountain bike but it's so beautiful
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Water point before cooling is here
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Not far from the church there is a pizza distributor. An idea for a picnic ;)
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Magnificent portion of Gravel
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Nice stabilized track to reach Arbas
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Very pretty town and very beautiful castle. The V81 greenway of the Pyrenean Piedmont passes there, pretty trails and tracks are also ideal for walking towards the heights...
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There are over 50 dedicated no traffic road cycling routes around Salies-Du-Salat. These routes cater to various skill levels, with the majority being moderate, but also including easy and challenging options.
The terrain varies significantly. You'll find many routes following the Garonne and Salat river valleys, which are generally paved and have minimal elevation gain, perfect for relaxed rides. For more experienced cyclists, routes venturing into the Pyrenean foothills offer significant gradients and can include challenging passes like Col de Larrieu.
Yes, the region offers several easy routes, particularly those that follow the river valleys. These paths often provide smooth riding with minimal climbs, making them suitable for families. Look for routes along the Garonne and Salat rivers for a more relaxed experience.
Many routes pass by interesting historical sites. You could explore the Abbaye de Bonnefont, a historical monument, or the Stone Bridge and City Gates of Saint-Martory. The Notre-Dame Church in Saint-Martory, with parts dating back to the 12th century, is another notable stop. Consider the Stroll along the Salat – Saint-Lizier Historic Village loop from Cassagne for a route that incorporates historical interest.
Yes, many of the no traffic road cycling routes around Salies-Du-Salat are designed as loops, allowing you to start and end at the same point. Examples include the Col de Larrieu (704 m) – Miegecoste Chapel loop from Mane or the Montsaunès church – Stroll along the Salat loop from Lestelle.
The region is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and comfortable temperatures, while autumn provides beautiful foliage. Summer can be warm, but river valley routes often provide some shade. Always check local weather conditions before heading out.
The area is highly rated by the komoot community, with an average score of 4.6 stars from 89 ratings. Reviewers often praise the diverse landscapes, from serene river valleys to challenging Pyrenean foothills, and the opportunity to explore historical sites and natural features on quiet roads.
Absolutely. Many routes combine the picturesque Garonne and Salat river valleys with views of the Pyrenean foothills. For instance, the Canal de la Garonne – The walking dead bridge loop from Marsoulas offers scenic stretches along the Garonne, while the Fields in the Salat Plain – Mill on the Salat loop from Mane provides a mix of plain and river scenery.
Yes, for advanced cyclists seeking a challenge, routes that ascend into the Pyrenean foothills offer significant elevation gain and demanding gradients. The Col de Larrieu (704 m) – Miegecoste Chapel loop from Mane is an example of a route that takes you to higher elevations, requiring good fitness.
Beyond the stunning river valleys and Pyrenean foothills, you might encounter converted railway lines offering unique perspectives. The nearby Lac des Isles provides panoramic views, including an old count's castle and medieval houses, which can be a relaxing stop or a destination for a ride.


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