4.7
(4)
336
riders
18
rides
No traffic road cycling routes around Exmes offer a diverse landscape for cyclists in the Orne department of Normandy, France. The region features a mix of rugged hills, tranquil river valleys, and extensive woodlands, including areas within the Normandie-Maine and Perche Regional Natural Parks. Cyclists can navigate varied terrain, from challenging climbs in areas like "Norman Switzerland" to gentler paths through forests and rural scenery. The area is recognized for its cycling infrastructure, providing numerous options for low-traffic road cycling.
Last updated: July 5, 2026
9
riders
61.8km
02:44
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
53.8km
02:24
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
8
riders
35.3km
01:26
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
44.2km
01:52
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
39.4km
01:48
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Exmes
12th century square defensive tower, canopied choir enclosure with 15th century painted woodwork and 17th century altarpieces, 19th century coffered ceiling.
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Superbly maintained gardens.
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A must-see between Argentan and the Haras du Pin.
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The Château des Ducs is a 14th century castle that was once the residence of Pierre II de Valois, a descendant of Saint Louis. The castle is today the seat of the court of justice, but you can still admire its architecture and its chapel, which houses a magnificent altarpiece from the 18th century.
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Centrally located, right next to the Office de Tourisme.
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Opposite, a bakery with very good products for picnics or snacks.
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Thanks to M.Lpx for the story of this beautiful tower.
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There are over 20 dedicated no-traffic road cycling routes around Exmes, offering a variety of distances and difficulty levels for a peaceful ride.
The best months for road cycling in the Exmes region are generally from spring through early autumn (April to October). During this period, the weather is most favorable, and the natural landscapes of Normandy are at their most vibrant, offering pleasant conditions for exploring the quiet roads.
Yes, several routes are suitable for families or those seeking an easier ride. For instance, the Marguerite Tower – Château des Ducs loop from Almenêches is rated as easy, covering about 44 km with minimal elevation gain. The region's greenways and cycle paths, part of the extensive network in Orne, also provide gentle, car-free options.
The Exmes area, located in the Orne department, offers diverse terrain. You'll find a mix of tranquil river valleys and extensive woodlands, such as the Forêt d'Écouves, providing serene paths. While some routes are relatively flat, others might include rolling hills, especially towards areas like "Norman Switzerland," offering more challenging sections without heavy traffic.
Yes, many of the no-traffic routes around Exmes are designed as loops, allowing you to start and finish at the same point. An example is the Château des Ducs – Cuy Castle loop from Le Bourg-Saint-Léonard, which is a moderate 49 km circular route.
The routes often pass by historical sites and natural beauty. You might encounter magnificent estates like the Haras National du Pin, known as the "Versailles of the Horse," or charming castles such as Villebadin Castle. The region's forests and picturesque villages also provide scenic backdrops for your ride.
While many routes are moderate, the region does offer more challenging options, particularly in areas with rolling hills. For example, the The English Tower – Aunou-le-Faucon loop from Surdon is a moderate route with over 360 meters of elevation gain, providing a good workout on quiet roads.
The komoot community highly rates the no-traffic road cycling experience around Exmes, with an average score of 5.0 stars. Reviewers often praise the tranquility of the routes, the beautiful Norman countryside, and the opportunity to explore historical sites and charming villages on quiet, well-maintained roads.
Yes, Exmes and the surrounding market towns like Trun, Argentan, and Sees offer various amenities. You'll find cafes and restaurants to refuel, as well as gîtes and chambres d'hôtes that cater to cyclists, providing comfortable stays after a day on the quiet roads.
Many of the routes start from villages or towns where public parking is available. For routes originating near specific attractions like the Haras National du Pin, dedicated parking facilities are often provided, making it convenient to access the quiet roads with your bike.
While many routes are on quiet roads, it's generally advisable to check local regulations regarding dogs, especially if cycling through nature reserves or specific forest areas. If your dog is well-behaved and accustomed to cycling alongside you, these low-traffic routes can be suitable, but always ensure their safety and respect local rules.
Generally, no specific permits are required for cycling on public roads, cycle paths, or greenways in rural France, including the Exmes area. However, if you plan to cycle through private estates or certain protected natural areas, it's always best to check for any specific access rules or restrictions beforehand.


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