4.5
(394)
2,428
riders
83
rides
No traffic touring cycling routes around Benais are characterized by the gentle terrain of the Loire Valley, making the region accessible for various cycling abilities. The landscape features the Loire River and its tributaries, alongside extensive vineyards and agricultural fields. Benais is situated within the Loire-Anjou-Touraine Regional Natural Park, an area known for its river bends, wooded islands, and diverse ecosystems.
Last updated: July 5, 2026
4.0
(4)
12
riders
32.9km
01:58
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
10
riders
17.9km
01:03
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
6
riders
19.5km
01:08
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
48.3km
04:05
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
23.9km
01:27
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Benais
The Château de Gizeux dates back to the Middle Ages and was remodeled over the centuries, particularly during the Renaissance and the 18th century. Located in the commune of Gizeux, within the Loire-Anjou-Touraine Regional Natural Park, on the borders of the former province of Anjou, it is one of the Loire Valley châteaux. Its façades stretch over 250 meters, making it the longest château in the Angevin region of Touraine.
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The striking thing about this church is the spire. The white covering reflects in the sunlight. Literally a highlight to look up to.
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Small community among the vineyards
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Very beautiful castle in Touraine
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Home to two of the most beautiful galleries in France, the Château de Gizeux is a true treasure of the Loire Valley with its rich history and thanks to all the activities and events that bring it to life today. The oldest parts of the castle recall the family of the poet Joachim du Bellay, owner of Gizeux for 350 years. During these more than three centuries, the Du Bellays made numerous modifications to the building, changing it from medieval austerity to Renaissance charm. Among the numerous rooms of the castle, two of them are particularly remarkable: the François I gallery and the gallery of the King's castles. The first, produced at the end of the reign of Henri IV, was imagined by Italian artists at the request of Marie d'Yvetot, wife of Martin du Bellay. She therefore had the so-called “Francois I” gallery decorated with numerous remarkably preserved paintings and mythological scenes. The gallery of the King's castles, the true pride of the Château de Gizeux, was created around 1680. No less than 400m² of murals honor the royal castles of Chambord, Vincennes, Fontainebleau and Versailles. . These prestigious historical monuments are complemented by charming rural and bucolic scenes, emblematic of rural life of the time. A visit to the Château de Gizeux also allows you to immerse yourself in the heart of the 18th century with the discovery of the main building and the small lounges that make it up. Marquetry furniture and Louis XV armchairs decorate these elegant rooms, the furniture of which is classified as a Historic Monument. The kitchen to be discovered during the visit was functional until the 1970s, thus constituting a precious testimony to castle life in the 20th century. A wood stove is still present there, as is a large series of coppers including a turbotière, a jam basin and various dishes and pans. More recent history also draws visitors to the cellars, since they served as a hiding place for resistance fighters during the Second World War, even though the Germans occupied the castle. There is also the castle's first central heating installed in the 19th century, a guarantee of modernity for the time. In addition to the 15th century chapel and the incredible 18th century stables, the owners of the Château de Gizeux, Géraud and Stéphanie de Laffon, also offer to stay in this idyllic setting while enjoying the guest rooms furnished in the charm of the old and with modern comfort. They also bring this precious heritage to life on a daily basis through multiple fun and attractive activities for young and old: free or guided tours, costumed or narrated, by day or by candlelight. The numerous workshops offered to children (gardening, storytelling and snacks, bread oven, coat of arms) today bring all the life that has always defined this incredible Gizeux castle.
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There are over 85 dedicated no traffic touring cycling routes around Benais, offering a variety of experiences. These include 44 easy routes, 34 moderate routes, and 10 more challenging options, ensuring something for every skill level.
The Benais region, nestled in the Loire Valley, is known for its gentle terrain, making it ideal for touring cyclists. Routes often feature mostly well-paved surfaces, following the serene Loire River and its tributaries, with generally low elevation changes. This allows for comfortable journeys through picturesque landscapes.
Yes, Benais offers several excellent circular no traffic touring cycling routes. For an easy ride, consider the Café de la Loire loop from Bourgueil, which covers about 31 km. A moderate option is the Gizeux Castle – Château de Gizeux loop from Benais, spanning approximately 48.5 km and offering scenic views.
The Loire Valley, including Benais, is generally pleasant for cycling from spring to autumn. Spring offers blooming landscapes and mild temperatures, while early autumn provides comfortable weather and the beauty of the harvest season. Summer can be warm but is still popular, especially along the shaded river paths. Winter cycling is possible but less common due to cooler temperatures.
Many no traffic routes in Benais pass by or close to significant attractions. You can explore historic châteaux like Ussé Castle (also known as Sleeping Beauty's Castle) or Château de Gizeux. The region is also famous for its vineyards, offering opportunities for wine tasting, and charming villages like Candes-Saint-Martin and Montsoreau.
Yes, the gentle terrain and numerous easy routes make Benais very family-friendly for no traffic touring cycling. Many paths are well-paved and relatively flat, perfect for cyclists of all ages. Routes like the Hike around Bourgueil loop from Bourgueil (19.4 km) are excellent choices for a relaxed family outing.
Yes, the Loire Valley is well-equipped for cyclists. Many routes pass through charming villages and towns where you can find cafes, bakeries, and restaurants. The Café de la Loire loop from Bourgueil, for instance, suggests a stop at a café along the Loire River, offering a perfect break during your ride.
The komoot community highly rates the no traffic touring cycling routes around Benais, with an average score of 4.7 stars from over 340 ratings. Reviewers frequently praise the peaceful, car-free paths, the stunning views of the Loire River, and the accessibility to historic châteaux and vineyards, making for a truly immersive cultural and natural experience.
Absolutely. Benais is located within the Bourgueil vineyard area, and many no traffic routes wind through these scenic wine-growing landscapes. While specific routes aren't solely dedicated to wine tasting, you'll find numerous opportunities to visit local vineyards and taste wines like Bourgueil, Saint Nicolas de Bourgueil, and Crémant de Loire along your journey.
While direct public transport to every trailhead might be limited, Benais is part of the broader Loire Valley network. The region is served by train lines connecting to larger towns like Saumur or Tours, from which you might find local bus services or taxi options that can accommodate bikes. Many routes are also accessible directly from Benais or nearby villages, making them convenient if you're staying locally.
Yes, the Benais area is part of the Loire-Anjou-Touraine Regional Natural Park, which is rich in natural beauty. Cyclists can enjoy serene views of the Loire River with its wooded islands and sandbanks, and observe diverse wildlife including herons and beavers. The region is also known for its unique troglodyte villages, with distinctive underground caves, adding an authentic touch to the landscape.
Yes, for those looking for a bit more challenge, there are 34 moderate no traffic touring cycling routes. A good example is the Le Clos de Louy loop from Restigné, which is about 29.3 km long and offers a moderate elevation gain, providing a rewarding ride through varied scenery.


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