137
riders
9
rides
No traffic road cycling routes around Saint-Paul, Minnesota, benefit from the city's extensive park system and diverse natural features. The landscape is characterized by the Mississippi River corridor, which offers scenic river gorge views and bluffs. Additionally, the region features numerous lakes such as Como Lake and Lake Phalen, alongside green spaces and areas with moderate elevation changes.
Last updated: May 24, 2026
7
riders
80.4km
03:41
840m
840m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
53.3km
02:19
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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2
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
3
riders
67.1km
03:04
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
71.3km
03:15
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Saint-Paul
The river here is beautiful. Beautiful cliffs, a superb bridge, a bucolic place where sometimes cows cool off. Circourt-sur-Mouzon is very pleasant.
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Remains of the castle of the Counts of Vaudémont.
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The tower is the vestige of the seat of the counts of Vaudémont. The height of their reign was between 1071 and 1472. Now in ruins, it is preserved for the future.
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Along the Route du Xaintois cycle route, this section offers beautiful views of the rolling countryside. The road is good and fairly quiet. You will ride alongside fields, and this section can be exposed to sun and wind.
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Saint Paul offers a diverse range of terrain for traffic-free road cycling. You'll find many paved trails, particularly along the Mississippi River Corridor and around the city's lakes. While many routes are relatively flat and family-friendly, such as sections of the Mississippi River Boulevard Trail or trails around Como Lake, areas like Dayton's Bluff can provide more challenging climbs with rewarding views. The city's extensive park system ensures a mix of urban green spaces, riverfront paths, and wooded areas.
Yes, Saint Paul has several excellent options for beginners and those seeking an easy ride. The paved trails around Como Lake Park and Lake Phalen are generally flat and offer scenic, relaxed cycling. The Sam Morgan Regional Trail, running parallel to the Mississippi River, also provides flat, family-friendly routes with views of downtown and the riverfront. These routes are ideal for a leisurely pace away from vehicle traffic.
For breathtaking scenic views, the Mississippi River Boulevard Trail is a top choice, offering stunning vistas of the river gorge, bluffs, and serene landscapes. The Saint Paul Grand Round also provides picturesque sections as it encircles the city, connecting various parks and lakes. Additionally, the Gateway State Trail offers a scenic mix of woodland and prairie as it extends northeast from the city.
Absolutely. The Saint Paul Grand Round is a prime example, offering a 27-mile scenic parkway that largely features off-street trails, creating a fantastic circular route around the city. Many of the lake loops, such as those at Como Lake Park, also provide pleasant circular experiences. The Mississippi River Trail offers varying lengths, including loop options that traverse diverse landscapes.
The best time for traffic-free road cycling in Saint Paul is typically from spring through fall (April to October). During these months, the weather is generally pleasant, and the trails are in excellent condition. Spring brings blooming greenery, summer offers warm days perfect for longer rides, and fall showcases vibrant foliage, making for particularly scenic experiences. While some trails may be accessible in winter, conditions can be challenging due to snow and ice.
Yes, Saint Paul's routes are rich with landmarks. Along the Mississippi River, you can enjoy views of the river gorge and bluffs, and pass by parks like Harriet Island Regional Park and Indian Mounds Regional Park. The Saint Paul Grand Round connects various city parks and lakes. Summit Avenue, while not entirely traffic-free, offers a scenic ride past historic Victorian mansions. Hidden Falls Regional Park features a spring-fed waterfall accessible from nearby trails.
Many of Saint Paul's parks and trailheads offer dedicated parking facilities. For instance, parks along the Mississippi River, such as Crosby Farm Regional Park or Hidden Falls Regional Park, typically have parking lots. Similarly, Como Lake Park and Lake Phalen provide parking for trail users. It's always advisable to check specific park websites or local signage for the most current parking information and any potential fees.
Yes, Saint Paul has a public transportation system, Metro Transit, which can help you access various trailheads. Many bus routes and the METRO Green Line light rail serve different parts of the city, often with stops near parks and trail access points. Cyclists can typically bring their bikes on buses (using front racks) and light rail during off-peak hours. For detailed planning, consult the Metro Transit website for routes and bike policies.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the extensive network of well-maintained, paved trails that offer a true escape from vehicle traffic. The stunning river views, the tranquility of the park systems, and the accessibility of diverse landscapes – from urban green spaces to natural river gorges – are frequently highlighted as major draws for road cyclists.
Yes, Saint Paul's urban setting means many traffic-free routes are conveniently located near amenities. Trails that pass through or near neighborhoods, such as sections of the Saint Paul Grand Round or routes around Como Lake Park, often have cafes, restaurants, or small shops within easy reach. The city's vibrant districts are usually just a short detour from the main trail networks, offering plenty of options for refreshments and breaks.
The length of traffic-free road cycling routes in Saint Paul varies significantly, catering to different preferences. You can find shorter loops, like the paved trail around Como Lake, which is a few miles long. Longer routes, such as the Saint Paul Grand Round, extend for about 27 miles, offering a substantial ride. The Mississippi River Trail also provides options for varying distances, allowing cyclists to tailor their ride length from short excursions to longer, more challenging journeys.


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