Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
Occitania
Bagnères-De-Bigorre

Astugue

The best traffic-free bike rides around Astugue

4.3

(425)

21,834

riders

37

rides

Road cycling around Astugue, nestled in the Hautes-Pyrénées, offers access to a diverse Pyrenean landscape. The region features dramatic peaks, deep valleys, and glacial cirques, with elevations ranging from 391m to 733m within the commune itself. Cyclists will find a network of less-trafficked roads winding through forests and alongside rivers, providing varied terrain and panoramic viewpoints. This setting provides a mix of challenging mountain passes and more serene routes through typical French villages.

Best no traffic road cycling routes around…

Last updated: May 23, 2026

4.6

(5)

85

riders

#1.

Lingous Pass – Castelloubon valley loop from Pouzac

69.1km

03:56

1,580m

1,580m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 33 more rides around Astugue.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Astugue

Traffic-free bike rides around Astugue

Traffic-free bike rides around Astugue

Tips from the Community

Serge Lhermitte
April 25, 2026, Col des Palomières

Superb, very beautiful view over the plain, Tarbes, Pau, ...

Translated by Google

0

0

Galifrey
April 17, 2026, Chiroulet

Done over 30 years ago with my father. A magnificent climb that winds through the Lesponne valley, but with a rather arduous section towards the summit at forest level. To be done in spring or autumn depending on the weather to avoid the crowds.

Translated by Google

0

0

Yeti Nela
August 25, 2025, Chiroulet

Excellent hostel and excellent restaurant for mountain lovers

Translated by Google

0

0

Offroy M
August 23, 2025, Chiroulet

Pleasant climb, few cars

Translated by Google

0

0

Offroy M
August 23, 2025, Campan

Pretty little place

Translated by Google

0

0

Mario
August 19, 2025, Aspin-en-Lavedan

The road is in acceptable condition, but the locals drive around at full speed.

Translated by Google

0

0

Yeti Nela
August 16, 2025, Chiroulet

Excellent restaurant in a magical setting. Great staff. The lodge is superb.

Translated by Google

0

0

Joel 🤖
June 26, 2025, Chiroulet

very good burgers in continuous service

Translated by Google

1

0

Frequently Asked Questions

How many no traffic road cycling routes are available around Astugue?

There are nearly 40 dedicated no traffic road cycling routes around Astugue, offering a variety of experiences from easy rides to challenging climbs. This selection ensures you can find a route that perfectly matches your skill level and desired duration.

What kind of terrain can I expect on these traffic-free road cycling routes near Astugue?

The terrain around Astugue is quite varied, ranging from elevations of 391m to 733m. You'll find a mix of gentle stretches and more significant climbs, characteristic of the Pyrenean foothills. The routes often lead through deep valleys and offer stunning panoramic viewpoints of the dramatic mountain landscape.

Are there routes suitable for beginners or those looking for an easier ride?

Yes, there are routes suitable for beginners. While many routes are moderate or difficult, you can find at least one easy route and 23 moderate routes that offer a less strenuous experience. These often provide a great way to enjoy the scenery without excessive climbing.

Can you recommend a moderate traffic-free road cycling route with good views?

For a moderate ride with scenic vistas, consider the Col de Saoucède (835 m) – Bagnères-de-Bigorre loop from Bagnères-de-Bigorre. This route covers approximately 26.6 km with over 450m of elevation gain, offering a rewarding experience through the picturesque Pyrenean landscape.

What about more challenging traffic-free road cycling routes for experienced cyclists?

For experienced cyclists seeking a challenge, there are 14 difficult routes available. A notable option is the Palomières Pass – Road of the Baronnies loop from Bagnères-de-Bigorre. This route spans over 55 km with more than 1200m of elevation gain, providing a demanding yet incredibly rewarding ride through high mountain terrain.

When is the best time of year to go road cycling in Astugue?

The best time to cycle in Astugue and the Hautes-Pyrénées region is generally from late spring to early autumn (May to October). During these months, the weather is typically milder, and mountain passes are clear of snow, offering optimal conditions for enjoying the routes and the healthy air of the natural surroundings.

Are there any circular no traffic road cycling routes in the Astugue area?

Yes, many of the routes around Astugue are designed as loops, allowing you to start and finish at the same point. For example, the Arrêt-Darré Lake loop from Hiis is a moderate 53 km circular route that takes you around the lake with over 600m of elevation gain.

What scenic viewpoints or landmarks can I discover along these routes?

The routes often feature stunning panoramic viewpoints of the Pyrenees. You might encounter highlights such as The White Cross, offering expansive views, or enjoy the natural beauty of the region's valleys and forests. The area is rich in dramatic Pyrenean scenery.

Are there any cultural or historical sites near the traffic-free cycling routes?

While cycling, you'll be close to the famous town of Lourdes, approximately 8 km from Astugue. Here you can visit significant sites like the Lourdes sanctuary estate and the Sanctuary of Our Lady of Lourdes, offering a cultural experience alongside your ride.

Is parking available for cyclists near the starting points of these routes?

Many routes start from towns like Bagnères-de-Bigorre or smaller communes, where public parking is generally available. It's advisable to check specific starting points on komoot for detailed information on parking facilities.

Are there places to stop for refreshments or food along the way?

Yes, many routes pass through or near typical villages where you can find local cafes, bakeries, or small shops. The region is known for its local specialties like honey and cheese, offering opportunities to refuel and experience authentic French country life during your ride.

What do other cyclists say about the no traffic road cycling routes in Astugue?

The no traffic road cycling routes around Astugue are highly rated by the komoot community, with an average score of 4.35 stars from over 370 ratings. Reviewers often praise the quiet roads, the breathtaking Pyrenean scenery, and the rewarding climbs that characterize the region.

Most popular routes around Astugue

Road Cycling Routes around Astugue

Most popular attractions around Astugue

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Cazaux-DebatVielle-LouronAncizanCazaux-Fréchet-Anéran-CamorsAsqueSaint-Lary-SoulanLançonCadéacLançonLoudenvielleAdervielle-PoucherguesLoudervielleVielle-AureGuchanVignecGrailhenBourispGrailhenGrézianGuchenBazus-AureEscotsLiesBeaudéanOrignacOrdizanBourg-De-BigorreEstarvielleMontAzetEnsGénosGouauxBordères-LouronLabassèreCastillonAvajanEspieilhUzerPouzacHaubanArgelès-BagnèresGerdeMérilheuAulonGermRisAstéCamparanSailhanEstensanCadeilhan-TrachèreBettesCampanPéréJézeauBarrancoueuArreauMauvezinLutilhousAvezac-Prat-LahitteCapvernFréchendetsLagrangeRéserve Naturelle Régionale Du Massif Du MontiousCieutatBaniosMarsasAragnouetEsparrosBareillesAntistSostEsconnetsBulanArrodetsTrébonsBonnemazonTramezaïguesMontgaillardNeuilhChelle-SpouGourgueArtiguemyMolèreSarlabousTilhouseLomnéBatsèreEspècheIzauxSaint-Laurent-De-NesteBenquéLabordeTajanRéjaumontClarensUglasCampistrousSaint-ArromanBizousLa Barthe-De-NesteLa Barthe-De-NesteAnèresHautagetEscalaEscalaMontousséMontsériéTuzaguetBazus-NesteLabastideCantaousLannemezanPinasLortetFerrèreHèchesFréchet-AurePailhacAspin-AureLac de PayolleBeyrède-JumetCamousArdengostIlhetSarrancolinNistosIzaourtBertrenSeichNestierSacouéIlheuGembrieGaudentAntichanBizeLombrèsLoures-BarousseTibiran-JaunacAventignanMazères-De-NesteGazaveMazouauMontégutSaint-PaulGénérestAveuxAnlaCréchetsSarpMauléon-BarousseTroubatOurdeBramevaqueSamuranSainte-MarieSiradanThèbeEsbareichCazarilhSaléchan

Nearby adventure guides

Things to Do around Loucrup

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy