4.3
(540)
7,680
riders
149
rides
No traffic touring cycling routes around La Motte, located in the Var department of France, offer diverse terrain for cyclists. The landscape is characterized by rolling hills, extensive vineyards, and river valleys, such as the Argens River. Routes often traverse through Mediterranean forests and open agricultural lands, providing varied scenery. While some routes feature moderate climbs, many paths offer a tranquil cycling experience away from main roads.
Last updated: July 3, 2026
5.0
(2)
19
riders
36.9km
03:30
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
riders
32.7km
02:45
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
11
riders
37.2km
02:46
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
6.80km
00:25
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
7.52km
00:42
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around La Motte
a rolling circuit no need to be a great technician. It goes up, it goes down. It's perfect for cardio. a circuit of 7 km 5 I think we can do several times.
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In the Argens Valley, the Roquette path leads to the foot of the Roquebrune rock. Seeing its unique summit rise up before you enhances the landscape.
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Don't forget to enter the village and cross the Argens via the Himalayan footbridge
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Beautiful walk, especially in the spring when everything is blooming and the water is flowing.
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View of Roquebrune-sur-Argens and the pre-Alps in the background.
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There are over 140 dedicated touring cycling routes around La Motte that focus on minimal traffic. These routes offer a range of difficulties, from easy vineyard loops to more challenging climbs through the Var countryside.
The best times to enjoy no-traffic touring cycling in La Motte are typically spring (April to June) and early autumn (September to October). During these periods, the weather is pleasant, and the routes are less crowded than in the peak summer months. The region's vineyards and natural landscapes are particularly beautiful during these seasons.
Yes, La Motte offers several easy, no-traffic routes perfect for families and beginners. For instance, The Vineyard by Bike loop from La Motte is a gentle 6.8 km ride with minimal elevation gain, ideal for a relaxed outing. Another great option is the Endre River loop from Parking de l'Endre, which is just over 7.5 km and also features an easy difficulty grade.
The routes around La Motte offer access to stunning natural features. You can explore the dramatic Gorges du Blavet or the picturesque Pennafort Gorges. Many routes also provide views of the iconic Rocher de Roquebrune, a distinctive natural monument in the region.
Yes, many of the no-traffic touring routes around La Motte are circular, allowing you to start and end at the same point. Examples include the The Vineyard by Bike loop from La Motte and the Endre River loop from Parking de l'Endre, both offering convenient circular paths.
The no-traffic touring routes around La Motte cater to various skill levels. You'll find a good mix of easy routes, such as the vineyard loops, and more challenging options like the Tourtour – La Grange Pass loop from La Motte, which covers over 70 km with significant elevation gain. In total, there are 21 easy, 41 moderate, and 82 difficult routes.
Yes, the La Motte region, being part of Provence, is well-equipped with amenities. Many villages and towns along or near the cycling routes offer charming cafes, restaurants, and various accommodation options, from guesthouses to hotels. Planning your route with komoot allows you to discover points of interest and services along the way.
The komoot community highly rates the touring cycling experience in La Motte, with an average score of 4.2 stars. Reviewers often praise the region's quiet roads, beautiful vineyard landscapes, and the opportunity to discover charming Provençal villages away from heavy traffic.
Absolutely. Routes like the View of the Argens River – Argens Bridge loop from Le Muy and the View of the Argens River – View of Rocher de Roquebrune loop from Le Muy provide picturesque views of the Argens River. The Endre River loop also offers pleasant riverside cycling.
Yes, many of the no-traffic touring routes around La Motte have designated parking areas at their starting points, especially in or near towns and villages. For example, the Endre River loop explicitly mentions starting from 'Parking de l'Endre', indicating convenient access for cyclists arriving by car.
For experienced touring cyclists seeking longer, no-traffic challenges, routes like the Tourtour – La Grange Pass loop from La Motte offer a substantial ride of over 70 km with significant elevation changes, allowing for an immersive experience through the quieter parts of the Var countryside.


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