4.3
(59)
1,750
riders
23
rides
No traffic road cycling routes around Flagnac are set within the scenic Lot Valley, characterized by wooded hills and green valleys that offer a tranquil backdrop for rides. The region features varied terrain, from the marked ridges of the Ségala to the limestone plateaus and forests of the nearby Causses du Quercy. This hilly landscape provides a dynamic cycling experience with both challenging climbs and rewarding descents.
Last updated: July 3, 2026
5.0
(2)
13
riders
43.9km
02:12
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
31.4km
01:33
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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14
riders
32.4km
01:38
290m
290m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
35.3km
01:53
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
55.6km
02:40
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Flagnac
We passed and enjoyed this during our Camino trip in 2025: https://youtu.be/SbGBzvQMePw
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at the same time a nice shady resting place
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Memorial to a rider of the Tour de France ...
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A 20 km long section of the Way of St. James, Via Podiensis, runs through the municipality from Montredon to Figeac. Don't miss the Romanesque church of Saint-Jean, a monument historique since 1972.
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A nice village and good for a break with a delicious snack.
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Variant of the Véloroute de la Vallée du Lot which takes you through Flagnac and along the Lot along a pretty little path, far from cars.
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Saint-Santin and Saint-Santin-de-Maurs are on either side of the border between Cantal and Aveyron. Separated by the Route du Théron, the two churches face each other, offering a double opportunity to admire these architectural and historical gems.
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In 2004, the Tour de France passed through Saint-Jean-Mirabel during a stage. You will find a huge bicycle on display as a souvenir. There is also a fine statue of Joan of Arc and a 13th century church with a remarkable tympanum.
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There are over 20 no-traffic road cycling routes around Flagnac, offering a variety of options for exploring the region's quiet roads and scenic landscapes.
The majority of no-traffic road cycling routes in Flagnac are rated as moderate, with 19 routes falling into this category. For those seeking a greater challenge, there are also 3 difficult routes available. The region's hilly terrain, especially around the Lot and Aveyron river valleys, ensures a dynamic cycling experience with rewarding climbs and descents.
The no-traffic road cycling routes around Flagnac are highly rated by the komoot community, with an average score of 4.4 stars from 30 reviews. Cyclists often praise the tranquil atmosphere, the beautiful scenery of the Lot Valley, and the well-maintained, quiet roads that make for an enjoyable and safe ride.
Yes, many of the no-traffic road cycling routes around Flagnac are circular, allowing you to start and end your ride in the same location. An example is the Saint Roch Chapel – Sheep Herd on Country Road loop from Livinhac-le-Haut, which offers a moderate 43.9 km ride with significant elevation changes.
The terrain around Flagnac is quite varied and often hilly, characteristic of the Lot Valley and the foothills of the Massif Central. You'll encounter a mix of wooded hills, green valleys, and limestone plateaus, especially towards the Causses du Quercy. Routes often feature both gentle stretches along riverbanks and quite steep sections, providing a diverse and engaging cycling experience.
While the region is known for its natural beauty, specific waterfalls directly on no-traffic road cycling routes are less common. However, you can find routes that incorporate natural features like the Muret-le-Château Waterfall – Château de Muret le château loop from Viviez - Decazeville, which includes a waterfall in its name. The routes generally offer stunning views of the Lot River and its meandering valley, as well as the diverse landscapes of the Aveyron department.
Many routes offer opportunities to see historical and cultural landmarks. For instance, you might pass by the Saint-Laurent Church of Livinhac-le-Haut or the Pilgrims' bridge: Roumieux bridge. The region is also dotted with charming villages and châteaux, such as the Renaissance-style Chateau de Bournazel, which can be incorporated into your rides. The nearby medieval village of Conques, with its famous Abbey Church of Sainte-Foy, is also a significant attraction.
Yes, for experienced cyclists looking for a longer and more challenging ride, routes like the Figeac – Figeac Old Town loop from Almont-les-Junies cover over 83 km with significant elevation gains, making it a difficult-rated option. This route allows you to explore further into the region, including the historic market town of Figeac.
The spring and autumn months are generally ideal for no-traffic road cycling in Flagnac. During these seasons, the weather is typically mild and pleasant, and the natural scenery of the Lot Valley is particularly vibrant. Summer can also be enjoyable, but it's advisable to start rides early in the morning to avoid the midday heat.
While most routes are rated moderate due to the region's hilly nature, some offer less extreme elevation changes. For example, the Roadbike loop from Bouillac is a moderate 30 km route with a more manageable elevation gain compared to some of the longer, more difficult options. These routes are great for those looking for a relaxed ride without heavy traffic.
While the guide focuses on road cycling, which often involves longer distances and elevation, some of the shorter, moderate routes on quieter roads might be suitable for families with older, experienced children. The region's emphasis on 'quiet roads' and 'marked paths' in the Lot and Aveyron river valleys provides a safer environment away from heavy traffic. Always check the route's distance and elevation profile to ensure it matches your family's capabilities.
Many routes start from villages or towns in the vicinity of Flagnac, such as Livinhac-le-Haut, Bouillac, or Montmurat. These locations typically offer public parking facilities where you can leave your vehicle before starting your ride. It's always a good idea to check local parking options for your chosen starting point.


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