4.4
(357)
3,481
riders
252
rides
No traffic touring cycling routes around Coulaines traverse a landscape characterized by tranquil country roads, rolling hills, and river valleys, notably the Sarthe and Loir. The region features extensive green spaces and wooded areas, providing a serene environment for cycling. Dedicated cycling infrastructure, including greenways like the "Boulevard Nature," offers accessible paths along riverbanks and through urban green zones. This varied terrain supports a range of cycling experiences, from gentle riverside paths to routes with moderate elevation changes.
Last updated: July 3, 2026
4.3
(3)
39
riders
13.0km
00:49
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
40
riders
20.1km
01:38
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(3)
29
riders
34.4km
02:34
330m
330m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.3
(7)
17
riders
49.6km
02:56
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
riders
38.1km
02:48
310m
310m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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Popular around Coulaines
Just wide enough to pass by bike! 😀
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The Arche de la Nature is a vast natural space located near Le Mans. Among its various places of interest, we find the Maison de la prairie, composed of a vegetable garden and a farm.
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Founded in 1229 by Bérengère de Navarre, widow of Richard the Lionheart, it constitutes one of the most beautiful Cistercian jewels in France. It was acquired by the Department of Sarthe in 1959. The Royal Abbey of Épau constitutes one of the finest examples of Cistercian architecture in France. In 1229, Bérengère de Navarre, widow of Richard the Lionheart, decided to found this abbey at the gates of Le Mans, where she was buried a year later. During the Revolution, the abbey, almost deserted by monks since the 18th century, was sold as national property to an industrialist. Then transformed into an agricultural operation, the abbey experienced many vicissitudes before its purchase by the Department of Sarthe in 1959. A vast restoration program, still in progress, is giving it a second wind, making the abbey one of the most important places cultural heritage of Sarthe. The abbey also hosts the sessions of the departmental assembly of which it has been the seat since the 1970s. Since July 1, 2016, its management has been entrusted to the Sarthe Cultural Center whose mission is to offer it a new dimension, in order to strengthen its cultural role in the region. Recently, the research of Father Michel Niaussat, a Cistercian monk writer, has shed light on the royal character of the building. L'Épau Abbey then became Royal Abbey of l'Épau in March 2017. Alongside this cultural and tourist growth, another flagship project which will guide the development of the abbey in the coming years: the transformation of the park into permacultural garden. It must then be remembered that times of prayer and work were equivalent in the Cistercian rule. This agricultural dimension is at the heart of the departmental project, the ultimate objective of which is to restore as faithfully as possible the original principles of the place. The abbey, which has preserved almost all of its buildings, is located at the gates of Le Mans. It is inserted in a 13 ha enclosed park delimited by a surrounding wall.
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VISITS Free individual visits Individual guided tours Average duration of the individual visit: 1:30h Groups welcome from 10 people Free group visits Guided group tours Guided group tours on request Educational group visits Average duration of the group visit: 1:30h Point of interest visible without visit Languages available Spoken: French, English Panels: French, English Audio: English, French ACTIVITIES Specific thematic animation Workshop for adults Children's workshop Conferences Temporary exhibitions Sound and light
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PRICES Individual price adult: €5.50 Individual price reduced: €4.00 Job seeker, student, RSA, person in disability situation, Cezam card, CE Individual price child: €3.00 10-17 years old Free: €0.00 Under 10 years old and accompanying person
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The keep of Ballon is a fortified castle located in the commune of Ballon, in the department of Sarthe in France. It was built in the 11th century and is considered one of the oldest dungeons in the country. The Ballon keep was originally built in wood, but was rebuilt in stone in the 12th century. It was used for defensive purposes during the Hundred Years War and was besieged several times. Over time it was used as a prison, but also as a barn and a dwelling. The keep is accessible to visitors and offers a panoramic view of the surrounding countryside. The visit allows you to discover the history of the castle, its different owners and its different uses over the centuries. The Ballon Dungeon is a fascinating example of French medieval architecture and offers a unique experience for history and architecture enthusiasts.
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There are over 250 no-traffic touring cycling routes around Coulaines, offering a wide range of options for cyclists. These routes primarily utilize small, low-traffic country roads, ensuring a serene cycling experience away from busy roads.
Yes, Coulaines offers many easy, traffic-free routes perfect for beginners and families. Approximately 80 routes are classified as easy. One excellent option is the Jet d'Eau Fountain – Bridge loop from Sarthe, which provides a pleasant and manageable ride.
The region around Coulaines is characterized by tranquil country roads, picturesque villages, and beautiful scenery. You'll encounter rolling hills, serene river valleys, and wooded areas. The Loir Valley, in particular, offers a bucolic setting with shaded paths along the riverbanks.
Yes, many of the no-traffic touring routes around Coulaines are circular, allowing you to start and end your ride in the same location. For example, the Donjon de Ballon – Aire et plage du Vieux Moulin loop from Coulaines is a popular circular option that takes you through varied landscapes.
Beyond the natural beauty, you can explore several historical and cultural points of interest. Highlights include the historic L'Épau Abbey, the charming city of Le Mans, and the natural park Arche de la Nature. Within Coulaines itself, the Church of St. Nicholas, an 11th-century listed Historic Monument, is also notable.
Yes, the region is well-known for its river valleys and greenways. The "Boulevard Nature" is a significant greenway that traverses Coulaines, providing dedicated and scenic paths along the Sarthe river. You can also explore routes along the Loir Valley, which is part of the Loir Valley by bike (V47) network.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in Coulaines, with mild temperatures and beautiful scenery. Summer can also be enjoyable, especially on shaded routes along riverbanks. While some routes are accessible year-round, winter can bring colder temperatures and potentially wet conditions.
Absolutely. Coulaines is part of a broader network of cycling routes within the Sarthe department and the Pays de la Loire. The Loir Valley by bike (V47) is a 320 km route accessible to all, with perfectly signposted paths. This route connects to other major cycling itineraries in the west of France, such as La Vélobuissonnière (V44), the Loire by Bike (EuroVelo 6), and the Véloscénie (V40). For more information on the Loir Valley by bike, you can visit sarthetourisme.com.
The komoot community highly rates touring cycling in Coulaines, with an average score of 4.3 out of 5 stars. Reviewers often praise the tranquility of the low-traffic country roads, the diverse landscapes, and the well-maintained green spaces within Coulaines itself, making for a very pleasant and relaxing cycling experience.
Yes, some routes provide scenic views of Le Mans, particularly those that follow the Sarthe river. The Saint-Pavace Ferry – Old Town of Le Mans loop from Le Mans is a moderate route that offers glimpses of the city's historic areas and riverbanks.
Many routes start from or pass through towns and villages where public parking is available. For routes originating directly from Coulaines, you can often find parking near local parks or community centers. Specific parking information is usually detailed on individual route pages on komoot.


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