4.5
(169)
3,557
riders
30
rides
No traffic road cycling routes around Parmilieu are situated within the Isère department, on the northern tip of the limestone plateau of Isle-Crémieu. The region features a diverse landscape of wooded areas, farmlands, and a distinctive bocage network of meadows enclosed by hedges and dry stone walls. This setting provides varied terrain for road cyclists, from gentle routes through agricultural lands to more challenging ascents towards higher elevations.
Last updated: July 3, 2026
4.0
(1)
86
riders
41.9km
01:58
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(3)
48
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.8
(9)
64
riders
48.5km
02:02
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
23
riders
43.5km
01:57
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(3)
40
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Parmilieu
Very beautiful village with character, entirely made of stone; from the village, you can see the Madonna of the Larina Archaeological site.
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Leisure base opposite Bas Bugey. A pleasant stop, but strangely located between 2 nuclear power plants...
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cycle path very busy in good weather
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Very beautiful and natural tower 🤩
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Cool during the heatwave while visiting the caves
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Small pond covered with water lilies on the edge of a charming little road.
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Information in German: https://www.balconsdudauphine-tourisme.com/de/equipement/les-grottes-de-la-balme/ Website (French): https://www.grotteslabalme.com/ Also closed on certain days, information in the calendar: https://www.grotteslabalme.com/organisation/les-horaires-calendrier/
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Nice little café by the water 👍perfect for a coffee or snack break
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There are over 30 dedicated no traffic road cycling routes around Parmilieu, offering a variety of distances and difficulty levels. You'll find options ranging from easy, flat rides to more challenging routes with significant elevation gain.
The routes around Parmilieu traverse diverse landscapes, from the wooded areas and farmlands of the Isle-Crémieu plateau to picturesque 'bocage' networks of meadows. You'll experience the unique character of the region, shaped by its 'Parmilieu stone' and offering scenic views, sometimes with glimpses of distant mountain ranges like the Jura, Bauges, and Chartreuse.
Yes, Parmilieu is well-situated to access routes suitable for families and beginners. For instance, the wider Isère area features greenways like the Belle Via, which offers an easy ride with minimal altitude changes. Within our selection, you can find routes like the Château de Chazey-sur-Ain – Bugey power plant loop from Hières-sur-Amby, which is rated as easy.
Many routes offer proximity to interesting sights. You could cycle past the historic Cingle Castle or the charming Château Saint-Germain. Natural features like Lac Bleu on the Gardon and Vallée Bleue Lake are also accessible, providing beautiful spots for a break. The famous La Balme Caves are also very close to Parmilieu and feature on some routes, such as the La Balme Caves – La Tuille Pond loop.
Yes, Parmilieu's location provides access to significant long-distance cycle routes. The Belle Via, a 364 km cycle route, passes through the Isère department and offers extensive car-free sections. Additionally, the renowned ViaRhôna, an 815 km route from Lake Geneva to the Mediterranean, has a 90 km stretch through Isère, providing further long-distance, low-traffic cycling opportunities.
The best season for road cycling in the Isère region, including Parmilieu, is typically from spring to autumn (April to October). During these months, the weather is generally mild and pleasant, making for ideal cycling conditions. Summer can be warm, but the varied landscapes often provide shaded sections. Winter cycling is possible but may be affected by colder temperatures and occasional snow, especially on higher ground.
Many of the no traffic road cycling routes around Parmilieu are designed as loops, allowing you to start and finish at the same point. For example, the Lavoir d'Optevoz – Vallée Bleue Lake loop offers a moderate circular ride, and the Col de Portes – Portes Pass loop provides a more challenging circular option.
The komoot community highly rates the cycling experience around Parmilieu, with an average score of 4.5 stars from over 140 ratings. Cyclists often praise the quiet roads, the picturesque 'bocage' scenery, and the variety of routes that cater to different fitness levels, from gentle rides through farmlands to more demanding climbs in the surrounding hills.
Yes, for experienced riders seeking a challenge, there are several difficult routes with significant elevation. For instance, the Col de Portes (1010 m) – Portes Pass loop from Lagnieu features nearly 1000 meters of ascent over 60 km. Another demanding option is the Col du Nivollet – Bosse de Vaux-Bettand loop, which covers over 85 km with more than 1300 meters of climbing.
While specific public transport connections directly to Parmilieu with bike carriage can vary, the wider Isère department is generally bike-friendly. For detailed information on public transport services that accommodate bicycles, especially for accessing larger cycle networks like the Belle Via or ViaRhôna, it's best to consult the official regional transport websites for Auvergne Rhône-Alpes or the Isère department. They will provide the most up-to-date schedules and bike policies.
Yes, the region offers several greenways and dedicated cycle paths. The 'Balcons du Dauphiné' area, where Parmilieu is located, promotes cycling on its heritage routes. The Belle Via is a significant accessible cycle route in Isère, designed for easy riding with minimal traffic. Additionally, the Via Chartreuse is a 12 km greenway that allows for discovery of local natural and cultural sites.


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