Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
France
New Aquitaine
Mont-De-Marsan

Bias

The best traffic-free bike rides around Bias

4.4

(1281)

9,329

riders

70

rides

no traffic touring cycling routes around Bias, located in the Lot-et-Garonne department of Nouvelle-Aquitaine, France, offer a pleasant setting for outdoor activities. The region is characterized by the tranquil Lot River Valley, providing characteristic riverside landscapes and dedicated cycling infrastructure like the Voie Verte. Rolling countryside, forested areas, and agricultural landscapes define the broader area, with gentle gradients suitable for touring cyclists. The terrain generally features low elevation gains, with most ascents qualifying as hills.

Best no traffic touring cycling routes around Bias

  • The most popular no traffic touring cycling route is Lespecier Trail – Côte bicycle path loop from Plage de L'Espécier, a 16.6 miles (26.7 km) trail that takes 1 hour 40 minutes to complete. This easy route features gentle hills and follows a dedicated bicycle path.
  • Another top favourite among local touring cyclists is Bridge Over the Courant River – Mimizan Current loop from Bias, an easy 20.4 miles (32.9 km) path. This route offers a scenic journey along the river, passing through rural landscapes with minimal elevation changes.
  • Local touring cyclists also love the Espécier Beach – Lespecier Trail loop from Plage de L'Espécier, an 8.2 miles (13.1 km) trail leading through coastal and forested areas, often completed in about 45 minutes.
  • Touring cycling around Bias is defined by riverside paths, greenways, and rolling rural landscapes. The network offers options primarily for easy to moderate ability levels, with 60 easy routes and 10 moderate routes available.
  • The routes in Bias are highly rated by the komoot community with an average score of 4.4 stars from more than 1,300 reviews. More than 10,000 touring cyclists have used komoot to explore Bias's varied terrain.

Last updated: July 3, 2026

4.8

(98)

804

riders

#1.

Lespecier Trail – Côte bicycle path loop from Phare de Contis

36.4km

02:05

110m

110m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 66 more rides around Bias.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bias

Traffic-free bike rides around Bias

Traffic-free bike rides around Bias

Tips from the Community

William Kramps
October 31, 2025, Plage du Cap de l'Homy

A very beautiful beach in the middle of the forest

Translated by Google

0

0

Beautiful natural beach in the middle of the forest

Translated by Google

0

0

Very beautiful natural beach easily accessible by bike thanks to the numerous cycle paths including the Vélodyssée EV1

Translated by Google

0

0

Beautiful cycle path in the pine forest

Translated by Google

1

0

Here, you can publicly refill your water bottle. There's a water tap next to the building with the small exhibition. At least, that was the case in the summer of 2025.

Translated by Google

1

0

There's a short educational tour around the tower about cork and resin extraction. Unfortunately, it's only in French. It's nice and cool inside, though. There's a small entrance fee. There's no kiosk. You have to go into the village.

Translated by Google

1

0

An excellent cycle path and mostly shady at any time of day.

Translated by Google

2

0

helps drivers

Translated by Google

1

0

Frequently Asked Questions

How many no traffic touring cycling routes are available around Bias?

There are over 70 dedicated no-traffic touring cycling routes around Bias. The vast majority, about 60, are rated as easy, making them accessible for most cyclists.

What kind of terrain can I expect on no-traffic touring cycling routes near Bias?

The no-traffic routes around Bias primarily feature gentle, rolling countryside and dedicated greenways. The region is known for its relatively flat terrain, especially along the Lot River Valley, making for relaxed touring. Most routes have minimal elevation gain, with even longer options like the Bridge Over the Courant River – Mimizan Current loop having less than 90 meters of ascent.

Are there any family-friendly no-traffic cycling routes in Bias?

Yes, Bias is excellent for family-friendly cycling due to its numerous easy, no-traffic routes. The Espécier Beach – Lespecier Trail loop is a great option, offering a shorter, easy ride of just over 13 km, perfect for a leisurely family outing. The dedicated Voie Verte (Greenway) from Temple-sur-Lot to Sainte-Livrade-sur-Lot is also ideal for families.

Can I bring my dog on the no-traffic touring cycling routes around Bias?

Many of the no-traffic touring cycling routes around Bias, especially those on dedicated greenways and quiet rural paths, are suitable for cycling with dogs, provided they are well-behaved and kept on a leash. Always ensure your dog is comfortable with the distance and consider their paws on longer rides. The general rural nature of the Lot-et-Garonne area is often welcoming to pets.

What are some notable landmarks or natural features to see along the no-traffic routes?

While cycling no-traffic routes around Bias, you can encounter several interesting sights. The Contis Lighthouse is a prominent landmark, and you can cycle a loop around it with the Contis Lighthouse loop from Plage de L'Espécier. Other highlights include the Coastal Trail itself, the Lespecier Trail, and the picturesque Contis Beach. The region also features charming bridges like the Bridge to Flower Island.

Are there any circular no-traffic touring routes available?

Yes, many of the no-traffic touring routes around Bias are designed as circular loops. For example, the Lespecier Trail – Côte bicycle path loop offers a 26 km circular ride, and the Cap de l'Homy Beach – Coastal Trail loop is another excellent circular option of about 16 km.

What is the best time of year to go touring cycling in Bias?

The best time to visit Bias for no-traffic touring cycling is typically during the spring (April to June) and early autumn (September to October). During these months, the weather is generally pleasant with mild temperatures, making for comfortable riding conditions. Summer can be enjoyable, but it can also be quite warm, especially in July and August.

What do other touring cyclists enjoy most about the no-traffic routes in Bias?

The no-traffic touring cycling routes in Bias are highly rated by the komoot community, with an average score of 4.43 out of 5 stars from over 1300 ratings. Cyclists frequently praise the tranquility of the routes, the scenic riverside landscapes along the Lot River, and the safety provided by dedicated greenways. The ease of access to charming villages like Pujols is also a common highlight.

Are there any lakes or water features along the no-traffic cycling routes?

Yes, the region around Bias features several beautiful lakes and water features that can be incorporated into your cycling tours. You might encounter Lake Aureilhan, Étang de la Forge, or the Small Pond of la Maillouèyre. There are also scenic bridges like the Gombaut footbridge and the Bridge With Panoramic View of the Lake, offering lovely views.

Is there parking available near the trailheads for no-traffic cycling routes?

Yes, parking is generally available near the starting points of many no-traffic cycling routes in and around Bias. Given the rural nature of the Lot-et-Garonne department, you'll often find designated parking areas in villages or near popular access points for greenways and cycle paths. Specific parking details can often be found on individual route descriptions on komoot.

Are there any longer no-traffic touring routes for more experienced cyclists?

While many routes are easy, there are longer options for those seeking more distance. The Bridge Over the Courant River – Mimizan Current loop from Bias, at nearly 33 km, offers a substantial no-traffic touring experience. These longer routes still maintain an easy difficulty grade, focusing on distance rather than challenging climbs.

Most popular routes around Bias

Road Cycling Routes around Bias

Most popular attractions around Bias

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

MimizanLandes De GascogneBiscarrosseÉtang De Cazaux-SanguinetSanguinetPontenx-Les-ForgesParentis-En-BornMézosBenquetHaut-MaucoSaint-PerdonSaint-Pierre-Du-MontÉtang De Parentis-BiscarrosseMazerollesSaint-AvitBretagne-De-MarsanCampet-Et-LamolèreGastesUchacq-Et-ParentisÉtang D'AureilhanAureilhanBas-MaucoSaint-Paul-En-BornYchouxMontgaillardMontsouéSaint-SeverSainte-Eulalie-En-BornLesperonMousteyManoSarrazietPetit Étang De BiscarrosseDumesBanosAudignonEyres-MoncubeHorsarrieuMaurrinParleboscqCouduresArtassenxAuriceBougueSainte-ColombeArengossePujo-Le-PlanArjuzanxLaglorieuseLac Des Quatre CantonsMorcenxGarrosseRéserve Nationale De Chasse Et Faune Sauvage D'ArjuzanxVilleneuve-De-MarsanSainte-FoyOnesse-LaharieLac Du CommandayLac D'ArjuzanxSaint-Cricq-ChalosseLe FrêcheArthez-D'ArmagnacPerquieSaint-Cricq-VilleneuveGaillèresBasconsFarguesLarrivière-Saint-SavinSolférinoHontanxSerres-GastonCaunaPissosCommensacqCastandetSaint-GeinCampagneSoreMontautPouydesseauxRenungVielle-TursanMontégutLacquyBordères-Et-LamensansSaint-JustinLucbardez-Et-BarguesLipostheyAire-Sur-L'AdourBostensMomuySarbazanSamadetYgos-Saint-SaturninLac De Duhort-BachenDuhort-BachenLatrilleGrenade-Sur-L'AdourSaint-Maurice-Sur-AdourBahus-SoubiranSaint-Martin-D'OneyBatsUrgonsLabastide-D'ArmagnacEscourceLe VignauOusse-SuzanLac De La GiouleCazères-Sur-L'AdourLussagnetCazalisArueVielle-SoubiranBourdalatMorganxEscalansMaillèresLuglonLabouheyreCastelnerMauvezin-D'ArmagnacSaugnacq-Et-MuretSaint-LoubouerCastelnau-TursanPayros-CazautetsPécoradeGeauneSaint-Julien-D'ArmagnacHagetmauMongetLagrangeCréon-D'ArmagnacLabastide-ChalosseLacrabePuyol-CazaletMauriesBaudignanLac D'Hagetmau-MonségurAubagnanSindèresPhilondenxLüeBuanesEugénie-Les-BainsClassunRimbez-Et-BaudietsCachenBetbezer-D'ArmagnacRetjonsArxSorbetsCanenx-Et-RéautRoquefortCèreSerreslous-Et-ArribansSabresMonségurHerréGabarretSaint-GorPimboPeyrePoudenxMantTrensacqArboucaveEstigardeBelhadeClèdesLosseLencouacqGelouxArgelouseGareinLacajunteBrocasMiramont-SensacqSaint-AgnetLauretBélisBourriot-Bergonce

Nearby adventure guides

Things to Do around Saint-Julien-En-Born

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy