4.4
(1281)
9,329
riders
70
rides
no traffic touring cycling routes around Bias, located in the Lot-et-Garonne department of Nouvelle-Aquitaine, France, offer a pleasant setting for outdoor activities. The region is characterized by the tranquil Lot River Valley, providing characteristic riverside landscapes and dedicated cycling infrastructure like the Voie Verte. Rolling countryside, forested areas, and agricultural landscapes define the broader area, with gentle gradients suitable for touring cyclists. The terrain generally features low elevation gains, with most ascents qualifying as hills.
Last updated: July 3, 2026
4.8
(98)
804
riders
36.4km
02:05
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(21)
192
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(17)
134
riders
15.3km
00:54
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(38)
314
riders
15.9km
00:55
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.6
(18)
84
riders
32.5km
01:53
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bias
A very beautiful beach in the middle of the forest
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Beautiful natural beach in the middle of the forest
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Very beautiful natural beach easily accessible by bike thanks to the numerous cycle paths including the Vélodyssée EV1
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Beautiful cycle path in the pine forest
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Here, you can publicly refill your water bottle. There's a water tap next to the building with the small exhibition. At least, that was the case in the summer of 2025.
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There's a short educational tour around the tower about cork and resin extraction. Unfortunately, it's only in French. It's nice and cool inside, though. There's a small entrance fee. There's no kiosk. You have to go into the village.
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An excellent cycle path and mostly shady at any time of day.
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There are over 70 dedicated no-traffic touring cycling routes around Bias. The vast majority, about 60, are rated as easy, making them accessible for most cyclists.
The no-traffic routes around Bias primarily feature gentle, rolling countryside and dedicated greenways. The region is known for its relatively flat terrain, especially along the Lot River Valley, making for relaxed touring. Most routes have minimal elevation gain, with even longer options like the Bridge Over the Courant River – Mimizan Current loop having less than 90 meters of ascent.
Yes, Bias is excellent for family-friendly cycling due to its numerous easy, no-traffic routes. The Espécier Beach – Lespecier Trail loop is a great option, offering a shorter, easy ride of just over 13 km, perfect for a leisurely family outing. The dedicated Voie Verte (Greenway) from Temple-sur-Lot to Sainte-Livrade-sur-Lot is also ideal for families.
Many of the no-traffic touring cycling routes around Bias, especially those on dedicated greenways and quiet rural paths, are suitable for cycling with dogs, provided they are well-behaved and kept on a leash. Always ensure your dog is comfortable with the distance and consider their paws on longer rides. The general rural nature of the Lot-et-Garonne area is often welcoming to pets.
While cycling no-traffic routes around Bias, you can encounter several interesting sights. The Contis Lighthouse is a prominent landmark, and you can cycle a loop around it with the Contis Lighthouse loop from Plage de L'Espécier. Other highlights include the Coastal Trail itself, the Lespecier Trail, and the picturesque Contis Beach. The region also features charming bridges like the Bridge to Flower Island.
Yes, many of the no-traffic touring routes around Bias are designed as circular loops. For example, the Lespecier Trail – Côte bicycle path loop offers a 26 km circular ride, and the Cap de l'Homy Beach – Coastal Trail loop is another excellent circular option of about 16 km.
The best time to visit Bias for no-traffic touring cycling is typically during the spring (April to June) and early autumn (September to October). During these months, the weather is generally pleasant with mild temperatures, making for comfortable riding conditions. Summer can be enjoyable, but it can also be quite warm, especially in July and August.
The no-traffic touring cycling routes in Bias are highly rated by the komoot community, with an average score of 4.43 out of 5 stars from over 1300 ratings. Cyclists frequently praise the tranquility of the routes, the scenic riverside landscapes along the Lot River, and the safety provided by dedicated greenways. The ease of access to charming villages like Pujols is also a common highlight.
Yes, the region around Bias features several beautiful lakes and water features that can be incorporated into your cycling tours. You might encounter Lake Aureilhan, Étang de la Forge, or the Small Pond of la Maillouèyre. There are also scenic bridges like the Gombaut footbridge and the Bridge With Panoramic View of the Lake, offering lovely views.
Yes, parking is generally available near the starting points of many no-traffic cycling routes in and around Bias. Given the rural nature of the Lot-et-Garonne department, you'll often find designated parking areas in villages or near popular access points for greenways and cycle paths. Specific parking details can often be found on individual route descriptions on komoot.
While many routes are easy, there are longer options for those seeking more distance. The Bridge Over the Courant River – Mimizan Current loop from Bias, at nearly 33 km, offers a substantial no-traffic touring experience. These longer routes still maintain an easy difficulty grade, focusing on distance rather than challenging climbs.


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