4.0
(39)
2,062
riders
8
rides
Road cycling around Mugardos offers a diverse landscape characterized by its Atlantic coastal beauty and verdant inland areas. The region features a mix of low-lying terrain and southern-oriented hills, providing varied elevation for cyclists. Situated within the Ferrol estuary, the area benefits from a mild climate that keeps the surroundings green year-round, making it suitable for no traffic road cycling routes.
Last updated: October 5, 2026
16.8km
00:58
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
53
riders
53.6km
02:52
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
23
riders
36.9km
01:49
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.0
(1)
23
riders
31.2km
01:44
390m
390m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
37.9km
01:46
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Mugardos
A beautiful place, in a magical enclave, a must-see for anyone in the area.
0
1
Beautiful cliffs around
0
0
A great spot, with shade. There are also downpipes for dipping your feet in the river.
0
0
A fully restored former monastery, a visit is highly recommended. To visit, you must cross the Fragas do Eume Natural Park. There are minibuses that can take you there, but I recommend walking to fully enjoy the scenery. The monastery offers information services, tours, and even a small bar where you can grab a bite to eat and recharge your batteries. Don't forget to visit the old mill, located about 300 meters down a side slope, with a spectacular stone bridge.
0
1
A spectacular natural park, you can explore it directly along the road next to the river (going upstream on the right side), although there is a variant on the left side, accessed by crossing a suspension bridge (the one I show in the photographs). This is more winding and complicated for people with mobility issues, but I consider it more entertaining and beautiful. My ideal route is to climb to the monastery along the left bank and return on the right. If you have mobility issues or want an easier and faster route, go all the way to the right. Regarding the park, I must say it's simply breathtaking. The river and streams that feed us in dozens of places (you'll see them as you walk through) fill you with energy as well as peace and tranquility, the environment completely insulates you from the noise that always surrounds us. I definitely recommend a visit.
1
0
A very well-preserved and restored former monastery, its location in the Fragas do Eume gives it a unique atmosphere, surrounded by forest and the river itself. The walk alone is a delight. Restored a few years ago, it is in perfect condition, admission is free, and there is an information service and a guide. There is also a small bar where you can recharge your batteries before returning (note that there is a minibus service that takes you to the monastery a couple of times an hour, although I highly recommend enjoying the walk parallel to the river—it's simply spectacular). Regarding the monastery, the different rooms are very well restored, with information, images, and photographs that take us back to its time as a monastery. A trip down to the old mill is also highly recommended; it's only 300 meters away and has a huge bridge next to it.
0
1
Hike through fascinating nature: A beautiful trail through shady forests with eucalyptus trees, pines, and ferns. The ground is soft and covered with moss, and the air is scented with blooming flowers. Dark blue, crystal-clear water accompanies the trail, surrounded by impressive cliffs and mountains. The first part of the route to the monastery is easy and manageable for everyone. Challenging second half: From the old hydroelectric power plant (Antica Centrale Hidroeléctrica), the trail becomes significantly more challenging. It climbs steeply, sometimes over narrow paths with rocky ground. Important information about equipment and fitness: Sturdy shoes with non-slip soles are essential. Surefootedness, a head for heights, and a good sense of balance are beneficial. Those with a strong fear of heights should skip this section or carefully consider whether they feel comfortable.
0
0
There are 8 dedicated no-traffic road cycling routes around Mugardos, offering a variety of experiences. Most of these routes are classified as moderate, with a couple of more challenging options for experienced cyclists.
The region offers varied terrain. While much of the area is low-lying, you'll find routes with significant elevation changes. For example, the Descent to Serantes loop from Santa Icía features over 730 meters of elevation gain, providing a good challenge. Other routes like the Ria de Ares - Mugardos Return have around 300 meters of ascent over shorter distances.
You can enjoy diverse scenery, from coastal views to lush green landscapes. Notable natural features include the unique Magnolia of Xuvia, a two-hundred-year-old natural monument. You might also encounter the serene Belelle River Waterfall or the expansive Playa Grande de Miño. Historical landmarks like the Pontedeume Bridge also offer picturesque views.
Yes, the area is rich in history. You can visit the ancient Monastery of San Martiño de Xuvia, a well-preserved site on the English Way to Santiago. The Parish Church of St James in Pontedeume is another significant religious building worth seeing.
Mugardos benefits from a mild climate year-round due to its Atlantic proximity. While summers are typically drier, the consistent rainfall keeps the landscape green. Spring and autumn generally offer pleasant temperatures and fewer crowds, making them ideal for cycling. Even in winter, the climate remains mild, though you should be prepared for more rainfall.
The komoot community highly rates the cycling experience around Mugardos, with an average score of 4.37 out of 5 stars from 37 ratings. Cyclists often praise the region's quiet roads, beautiful coastal scenery, and the opportunity to explore charming fishing villages and historical sites without heavy traffic.
Yes, many of the routes are designed as loops, allowing you to start and end in the same location. Examples include the Descent to Serantes loop from Santa Icía and the Punta Frouxeira Lighthouse – Frouxeira Lagoon loop from Xuvia, which offer varied distances and elevations.
The longest no-traffic road cycling route listed is the Descent to Serantes loop from Santa Icía, covering approximately 51 kilometers. This route offers a significant distance for those looking for a longer ride.
While most routes are classified as moderate, the Ria de Ares - Mugardos Return is one of the shorter options at around 16.8 kilometers with moderate elevation, making it a good starting point for those building their fitness or looking for a less strenuous ride.
Absolutely. Mugardos is situated on the Atlantic coast within the Ferrol estuary, so many routes offer stunning coastal scenery. The Ria de Ares - Mugardos Return is a prime example, providing beautiful views of the estuary and the coastline.
Yes, some routes are close to or pass through significant natural areas. The Parque Natural das Fragas do Eume, a beautiful forest, is an important natural monument in the wider region that cyclists can explore nearby.


Browse the best Road cycling routes in other regions.