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(25)
3,410
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18
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No traffic road cycling routes around La Garganta, located in Extremadura, Spain, offer a diverse and challenging terrain for cyclists. The region is situated in the Ambroz Valley, nestled in the foothills of the Sierra de Candelario, with elevations exceeding 1,000 meters. This topography provides both demanding ascents and varied landscapes, including dense chestnut groves, oak forests, and river valleys. The area features a network of roads suitable for road cycling, catering to different skill levels.
Last updated: May 21, 2026
243
riders
90.7km
05:17
1,890m
1,890m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
109km
06:18
2,580m
2,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
99
riders
49.4km
03:27
1,510m
1,510m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
44
riders
22.2km
01:29
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Abandoned village under reconstruction
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The bullring of the city of Béjar, in the province of Salamanca (Spain), better known as La Ancianita, is the oldest bullring preserved in Spain, inaugurated in 1711.2 Located on the Castañar mountain next to the Sanctuary of the Virgen del Castañar, two kilometers from Béjar.3
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Located in the north of the province of Cáceres, the port of Honduras provides spectacular views of the two large valleys it connects: the Ambroz valley and the Jerte valley. From both Gargantilla and Cabezuela del Valle, hikers can avoid the road and crown this pass along trails and dirt tracks that are part of the GR 10.
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Small town a stone's throw from Bejar and La Covatilla, ideal for stopping to rest before climbing La Covatilla
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Nice climb from Montemayor del Rio
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Granadilla is an abandoned town that is worth visiting.
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The sister climb of La Covatilla, although this is a little more stretched out, but it also has hard ramps, and is more protected from the wind, you also climb surrounded by forest and it is noticeable in hot weather. If you are lucky that the Hotel-Restaurant was open, it would be the ideal place to finish your bike route. It is also ideal for starting or ending hiking trails.
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There are nearly 20 dedicated no traffic road cycling routes around La Garganta. These routes offer a variety of challenges, from moderate to difficult, allowing cyclists to explore the region's stunning landscapes without vehicle interference.
La Garganta, nestled in the Ambroz Valley, offers diverse terrain for road cyclists. You'll find challenging climbs through the foothills of the Sierra de Candelario, as well as routes winding through dense chestnut and oak groves. The region's varied altitude provides both demanding ascents and picturesque descents, often with panoramic views.
Yes, several circular routes are available. For a challenging loop, consider the Abandoned village of Granadilla - Aldeanueva del Camino y Lagunilla — circular through the Dehesa del Coto, which covers approximately 73 km with over 1300 meters of elevation gain. Another option is the Sierra de Candelario Climbs Loop, a longer and more demanding ride.
The routes around La Garganta offer numerous scenic spots. You can enjoy breathtaking views of the Ambroz Valley and its reservoir. Some routes may also offer glimpses of the spectacular landscapes near the Garganta de los Infiernos Nature Reserve, known for its unique rock formations and natural pools like Los Pilones Natural Pools. The region is also rich in diverse ecosystems, from oak forests to river plains.
The diverse ecosystems and varying altitudes in La Garganta mean that cycling can be enjoyed throughout much of the year. Spring and autumn generally offer the most pleasant temperatures and vibrant scenery, with lush greenery in spring and rich colors in autumn. Summer can be warm, especially at lower elevations, while winter brings cooler temperatures, particularly in the higher Sierra de Candelario.
While most of the no traffic road cycling routes in La Garganta are rated moderate to difficult, there is at least one easy route available. For those seeking a less strenuous option, it's advisable to check the route details on komoot for specific elevation profiles and distances to find the best fit for your skill level.
The komoot community highly rates the road cycling experience in La Garganta, with an average score of 4.6 stars from 25 ratings. Reviewers often praise the challenging climbs, the stunning panoramic views from higher elevations, and the tranquility of cycling through the region's beautiful natural landscapes, especially the traffic-free sections.
Yes, you can explore routes that connect these two beautiful valleys. A notable option is the challenging Ambroz and Jerte Valleys Loop via Puerto de Honduras, which offers a significant distance of over 90 km and nearly 1900 meters of elevation gain, providing an immersive experience of both valleys.
Absolutely. The Sierra de Candelario foothills are a prominent feature of the region, offering challenging climbs and descents that many road cyclists seek. The Sierra de Candelario Climbs Loop is an excellent example, providing a demanding ride with over 2500 meters of ascent across nearly 109 km.
Beyond the scenic roads, the area boasts several natural attractions. You might encounter the Jerte River, various gorges, and natural pools. The region is also home to several reservoirs and lagoons, such as Baños Reservoir and Laguna del Duque, which offer tranquil views and photo opportunities.
Yes, some routes venture into areas with specific points of interest. For instance, the La Covatilla Ski Resort – La Ancianita bullring loop from Candelario is a challenging route that takes you past the ski resort and through the charming village of Candelario.
The duration of routes varies significantly based on distance and elevation gain. For example, a moderate route like the Candelario Village – Ascent of La Plataforma loop from Béjar can take around 1.5 hours, while more difficult and longer routes, such as the Ambroz and Jerte Valleys Loop via Puerto de Honduras, can extend to over 5 hours of cycling time.


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