5.0
(2)
241
riders
1
ride
No traffic road cycling routes around A Pontenova traverse a landscape characterized by verdant valleys, rolling mountains, and the meandering Eo River. The region offers varied terrain, from challenging climbs through hills to more relaxed routes along riverbanks. Lush forests and meadows provide a scenic backdrop for cycling, with native trees such as oaks, chestnuts, and alders.
Last updated: October 5, 2026
2
riders
39.9km
02:11
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
84.4km
04:53
1,980m
1,980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
58.9km
03:38
1,210m
1,210m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
146km
06:48
1,790m
1,790m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
25.6km
01:37
570m
570m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Mondoñedo Cathedral, also known as the Basilica of the Virgin of the Assumption, is one of Galicia's most important monuments, both for its historical and artistic value. Construction began in 1219 and was completed in the 14th century.
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Next to the road. Free entry. Created by a private individual.
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Mondoñedo Cathedral, also known as the Cathedral Basilica of the Virgin of the Assumption, is an impressive cathedral located in the town of Mondoñedo, in Galicia, Spain. This cathedral combines Romanesque and Gothic architectural styles, and its main construction took place between 1219 and 1243. The façade was remodeled in the 18th century, and the towers that give it its current appearance were added.
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Buen Camino, always inspiring 🤙
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The Milestone of San Romao da Retorta is a Roman landmark located in Guntín, Lugo, Galicia. This milestone is a replica of the original, which is located in the Diocesan Museum of Astorga. The milestone, made of granite and cylindrical in shape, served to mark the distances between towns along this ancient Roman road. Today, it is a point of cultural and archaeological interest, especially for pilgrims who travel the Camino Primitivo de Santiago.
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A good way to find inspiration at the start of a cycle touring trip is to cycle unhurriedly following the universal yellow arrows of the Camino de Santiago. In Ribadeo begins the Natural Route of the Cantabrian Route and it is also the entrance to Galicia of the Camino del Norte or Camino de la Costa from Asturias, in both ways it is known the Camino de Santiago that runs along the Cantabrian coast from Irún to Santiago de Compostela. The Jacobean route leaves the Cantabrian coast and faces the first stage through the interior of Galicia, the landscape, the language and the cultural signs change but the faithful yellow arrows remain along with the inseparable Compostelan scallop shell along the Camiño Norte. The main purpose of including this variant in the trip is to connect with the Natural Route of San Rosendo and to discover the landscapes and villages that this ancient pilgrimage route travels between Mondoñedo and Foz. The connection point between the Camino de Santiago and the Natural Route is in Vilanova de Lourenzá, an ancient town of the Bridge from other times, when pilgrims sought asylum and protection in the hospitium of the Benedictine monastery of San Salvador. The meeting of the two routes is precisely at the medieval bridge over the Baos river, at the entrance to the town, and one could continue directly along the Natural Route of San Rosendo towards the coast, but the visit to the historic city of Mondoñedo is fundamental, former seat of courts, lordships and bishoprics, it has an old town declared a Historic-Artistic Site with arcades, cobbled streets and facades decorated with coats of arms and crests. The two routes coexist in the villages of the route until the Plaza de la Catedral de Mondoñedo, then you have to return along the same route and in Lourenzá undertake the descent towards the coast through the parishes of Casolga and Celeiro, in the mountains of the Masma river valley, the river collector that flows into the estuary of Foz. The landmarks of the Natural Route of San Rosendo pass through the basilica of San Martiño de Mondoñedo, the ancient site of Mindumneto, refuge of the bishop of Braga, Sabarico, in the mid-9th century and seat of the diocese until the year 1112, it is the oldest preserved cathedral in Spain and the first raised in southern Europe, built in the 6th century. The signs of the Route continue through the forests that lead to the panoramic spot of the hermitage of Obispo Santo and finally descend to the coastal platform, connecting with the Natural Route of the Cantabrian Route on the outskirts of Foz to finish the cycling stage by touring the coast of the Gulf of Masma to Cape Burela.
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The two routes coexist in the villages on the way to the Mondoñedo Cathedral Square, then you have to return along the same route and in Lourenzá begin the descent towards the coast through the parishes of Casolga and Celeiro, in the mountains of the river valley. Masma, the river collector that flows into the Foz estuary. The milestones of the San Rosendo Natural Trail pass by the basilica of San Martiño de Mondoñedo, the ancient place of Mindumneto, refuge of the bishop of Braga, Sabarico, in the mid-9th century and seat of the diocese until the year 1112, it is the cathedral oldest preserved in Spain and the first built in southern Europe, built in the 6th century. The signs of the Camino continue through the forests that lead to the panoramic spot of the Obispo Santo hermitage and finally go down to the coastal platform, connecting with the Natural Path of the Cantabrian Route on the outskirts of Foz to finish the cycling stage along the coast. from the Gulf of Masma to Cape Burela.
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Santa Eulalia de Oscos (Santalla d'Ozcos in Asturian) is a town located on the banks of the Agüeira River. It has interesting museums, such as the Museo Casa Natal del Marqués de Sargadelos, the promoter of ceramic production. You can also visit the Irene Villar artisan loom, and, a few kilometers from the urban center, the old Mazonovo blacksmith shop.
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A Pontenova offers a diverse landscape for road cycling, characterized by verdant valleys and rolling mountains. You'll find varied terrain, from challenging climbs in the 'gentle mountains' to more relaxed routes through the lowlands and along the Eo River. The region's natural beauty, with lush forests and meadows, provides a picturesque backdrop for your rides.
While the provided routes include moderate and difficult options, the region is known for its 'Vías Verdes' like the Ruta do Ferrocarril, which repurposes an old mining railway line. These greenways are typically flat and well-maintained, making them ideal for families and beginners seeking a safe, traffic-free cycling experience amidst nature.
The area is rich in natural beauty. You can cycle alongside the tranquil Eo River, which carves out lush valleys. Hidden within the forests are small waterfalls, locally known as 'seimeiras,' such as A Salgueira Waterfall, Salto do Coro Waterfall, and Seimeira de Murias Waterfall. You might also encounter the Source of the Miño River.
A Pontenova has a strong mining heritage. You can visit sites like the Hornos de Vilaoudriz, a complex of five calcination kilns, which are the largest in northwest Iberia. The Mazonovo Mill Museum offers another glimpse into the region's past. Additionally, you'll find traditional architecture in small villages, including 'hórreos' (traditional granaries).
Yes, there are several circular routes that allow you to experience the region's beauty without retracing your steps. For example, the challenging Hornos de Vilaoudriz – Wooden Sculptures in Sanxés loop from Meira offers a substantial ride, while the Muíño do Ferreiro Viewpoint loop from Meira provides another circular option with scenic views.
The region's lush forests and meadows transform with the seasons, offering ever-changing scenery. Spring and autumn generally provide pleasant temperatures and vibrant landscapes, ideal for cycling. Summer can also be enjoyable, especially along the river, though it might be warmer. Winter cycling is possible, but checking local weather conditions is always recommended.
The routes vary in difficulty. You can find options ranging from moderate, such as the Santa Eulalia de Oscos – Pumares Village loop from Villanueva de Oscos, to more difficult routes like the Roadbike loop from Meira, which features significant elevation gain. This variety ensures there's something for different fitness levels.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the tranquil atmosphere, the stunning natural landscapes of the Eo River valley, and the opportunity to explore the region's unique mining heritage on two wheels.
Yes, you can explore the area around the Source of the Miño River on a dedicated route. The Source of the Miño River loop from Meira is a challenging ride that takes you through this significant natural landmark.
While specific parking details for each route may vary, A Pontenova and surrounding villages typically offer designated parking areas. For routes like the Vía Verde del Eo (Ruta do Ferrocarril), you can often find parking at trailheads or nearby towns, making access convenient for cyclists.
The small villages and hamlets scattered throughout the region often retain an authentic rural Galician charm. While not every route will have frequent stops, you can usually find local cafes, bars, or small shops in these communities to refuel and experience local life.


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