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Road cycling routes
Spain
Asturias
Oviedo

Las Regueras

The best traffic-free bike rides around Las Regueras

4.5

(213)

11,174

riders

26

rides

Road cycling around Las Regueras, nestled in Asturias, offers a diverse landscape characterized by verdant valleys, low-lying mountains, and the winding Nora River. The region's name, derived from its abundant streams, reflects its lush environment. Road cyclists can expect routes that navigate through traditional Asturian villages, alongside riverbanks, and past significant historical sites like pre-Romanesque churches and Roman thermal baths. The terrain includes both gentle gradients and more challenging ascents, providing varied experiences for different skill levels.

Best no traffic…

Last updated: July 2, 2026

84

riders

#1.

Peñaflor Bridge – Peñas Juntas Gorge loop from Las Campas/Les Campes

102km

05:29

1,980m

1,980m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Las Regueras

Traffic-free bike rides around Las Regueras

Traffic-free bike rides around Las Regueras

Tips from the Community

Wandertina SU
April 22, 2026, Peñaflor Bridge

Interesting solution for the pedestrian path over the bridge

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Views of the Nalón River from the bridge

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The monument to José Manuel Fuente, known as "El Tarangu", is a simple commemorative sculpture located on the Alto del Naranco, near Oviedo, Spain. Inaugurated on May 12, 2013, during the LVII Vuelta a Asturias, it pays homage to the career of the Asturian cyclist, crowning the summit that bears his name.

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It's very interesting to take a look at

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Very interesting to visit

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A good place for a break

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A spectacular place to enjoy the views near Oviedo

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A spectacular town

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Las Regueras?

Las Regueras offers a diverse network of over 25 no-traffic road cycling routes. These routes cater to various skill levels, from easy rides to more challenging ascents, ensuring a suitable option for every cyclist.

What kind of terrain can I expect on no-traffic road cycling routes in Las Regueras?

The terrain in Las Regueras is varied, featuring a mix of well-maintained asphalt secondary roads and greenways. You'll encounter gentle rolling hills, riverside paths, and some more significant climbs, especially as you venture towards the higher elevations. The region is characterized by lush valleys, meanders of rivers like the Nora, and traditional Asturian villages.

Are there any easy, family-friendly no-traffic road cycling routes in Las Regueras?

Yes, there are easy routes perfect for families or those seeking a relaxed ride. The Cristo del Naranco – Cristo del Naranco loop from Oviedo / Uviéu is a moderate option that can be adapted for a gentler experience, offering scenic views without excessive difficulty. The Senda Verde El Pedreru - San Pedro de Nora is also known for its accessibility.

Are there challenging no-traffic road cycling routes for experienced cyclists?

Absolutely. For experienced cyclists looking for a challenge, Las Regueras provides routes with significant elevation gains. Consider the Up, up, up it goes – Alto del Padrún loop from Llamaquique, which features over 1,400 meters of ascent over 74 kilometers. Another demanding option is the Yernes y Tameza Welcome Sign – Grado Town Center loop from Báscones, with over 1,700 meters of climbing.

What natural features or viewpoints can I see along no-traffic road cycling routes?

Many routes offer stunning natural beauty. You can cycle alongside the picturesque Meanders of the Nora River, a Natural Monument, and enjoy views from spots like the Mirador de la Peñona. The region is rich in riverside vegetation, including willows and forests of maple and oak. Some routes also pass by the Andallón River, where wetlands burst with wildflowers seasonally. You might even spot the Guanga Waterfalls.

Are there historical or cultural landmarks to visit on these routes?

Yes, Las Regueras is rich in history. You can visit the important pre-Romanesque Church of San Pedro de Nora, a UNESCO World Heritage site, or the Romanesque Church of Valsera. The Roman thermal baths of Valduno are another significant archaeological site. The region is also part of the historic Camino de Santiago (Primitive Route) and features ancient bridges like the 13th-century Ponte de Galiñeiro.

What is the best time of year for no-traffic road biking in Las Regueras?

The best time for road cycling in Las Regueras is typically from spring through early autumn (April to October). During these months, the weather is generally mild and pleasant, with less rainfall, making for ideal cycling conditions to enjoy the lush landscapes and clear views.

Where can I find parking for no-traffic road cycling routes in Las Regueras?

Parking is generally available in the main villages and towns that serve as starting points for many routes, such as Santuyanu, Soto de las Regueras, and near the Senda Verde El Pedreru. Look for designated parking areas or public spaces within these communities.

Is public transport available to access these cycling routes?

While specific public transport options directly to every trailhead might be limited, major towns in and around Las Regueras, such as Oviedo, are well-connected. From these hubs, you can often find local bus services that may allow bicycles, or you can cycle directly to the starting points of routes within the region.

Are there any circular no-traffic road cycling routes?

Many of the no-traffic road cycling routes in Las Regueras are designed as loops, allowing you to start and finish in the same location. For example, the Crossing to access the Trubia River – Los Alfilorios Reservoir loop from Llamaquique offers a substantial circular journey through varied landscapes.

Can I find cafes or restaurants along the no-traffic road cycling routes?

Yes, many routes pass through or near traditional Asturian villages where you can find local cafes and restaurants. These establishments offer a chance to refuel with regional specialties and enjoy the local culture. It's always a good idea to check opening hours, especially in smaller villages.

What do other road cyclists enjoy the most about road cycling in Las Regueras?

The komoot community highly rates road cycling in Las Regueras, with an average score of 4.5 stars from over 160 reviews. Cyclists often praise the region's quiet, well-maintained roads, the stunning natural scenery, and the opportunity to discover charming villages and historical landmarks away from heavy traffic.

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