4.2
(76)
7,022
riders
22
rides
Road cycling around Vallmoll offers a diverse landscape for no traffic road cycling routes, situated in the southern Alt Camp region of Tarragona, Spain. The area is characterized by extensive agricultural lands, featuring hazelnut trees, carob trees, and vineyards, providing tranquil routes. Terrain varies from flat stretches through farmland to more challenging sections with ascents towards higher elevations, integrating natural areas like the Vallmoll torrent and a section of the Francolí river. This blend of cultural heritage and natural beauty creates an engaging environment for road cyclists.
Last updated: July 1, 2026
4.7
(3)
244
riders
73.9km
04:35
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
101
riders
96.9km
04:47
1,500m
1,500m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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112
riders
113km
05:47
1,920m
1,920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
140km
07:25
2,460m
2,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
33
riders
68.8km
03:34
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Vallmoll
Nice long climb away from the busy coast
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From the Prado bridge, it's worth pausing for a moment to photograph Valls. From this perspective, it feels like you're looking through a portal in time into the past.
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Valls is an interesting inland town in Tarragona. Among its main traditions are the Castellers, symbolized by a monument to the children in the shape of a human tower in the town center. It is also known as the birthplace of the calçotada, a typical Catalan dish in which spring onions are grilled over hot coals and served with a rich almond and spice sauce, likely derived from the fertile surrounding farmland. Furthermore, Valls boasts a historic center that still exudes a medieval atmosphere, with numerous well-preserved buildings that are well worth a visit.
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Montblanc seems to have been frozen in time. Its walls, fortified gates, towers, and historic center retain a medieval character that invites you to explore it.
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Main square of the village of Prades. Spacious and surrounded by bars and restaurants with terraces.
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Spectacular road. Views, landscape, ramps, silence...
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Not very long but still leaves traces!
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There are 17 dedicated no-traffic road cycling routes around Vallmoll, offering a variety of distances and difficulties for cyclists looking for quiet roads.
The Mediterranean climate makes road cycling around Vallmoll enjoyable for much of the year. Spring and autumn are particularly comfortable, offering pleasant temperatures and beautiful landscapes, with spring bringing poppy-filled fields and autumn showcasing vibrant agricultural scenes.
Yes, for experienced cyclists, there are 10 difficult routes that feature substantial climbs. For example, the Alt de la Mussara – Coll de Capafonts loop from Valls covers over 82 km with nearly 1,500 meters of elevation gain, providing a demanding ride through scenic terrain.
Absolutely. There are 4 moderate routes perfect for those looking for a good workout without extreme difficulty. A great option is the Port de Mont-ral – Forn Mont-ral Bakery loop from El Morell-La Pobla de Mafumet, which offers a 45 km ride with over 800 meters of elevation, combining beautiful scenery with a manageable challenge.
The routes around Vallmoll traverse diverse and picturesque landscapes. You'll cycle through extensive agricultural lands, featuring hazelnut trees, carob trees, and vineyards. Ancient olive groves are common, and the terrain can vary from flat stretches through farmland to more undulating sections as you approach higher elevations like Mont-ral, offering tranquil and aesthetically pleasing rides.
While the routes themselves focus on natural beauty, the region is rich in history. You can explore sites like the remnants of Castillo del Paborde, the 16th-century Hermitage of Our Lady of Roser, or the Baroque Church of Santa Maria in Vallmoll. These historical points offer interesting detours or starting points for your rides.
Yes, many of the no-traffic road cycling routes around Vallmoll are designed as loops, allowing you to start and finish in the same location. For example, the Alt de la Mussara – Port de Mont-ral loop from Valls is a challenging 66 km circular route, perfect for a full day's ride.
The area is highly rated by the komoot community, with an average score of 4.37 stars. Reviewers often praise the tranquility of the roads, the stunning agricultural scenery, and the challenging climbs that lead to rewarding views, making it ideal for focused road cycling away from heavy traffic.
Yes, there are 3 easy routes suitable for beginners or those looking for a more relaxed ride. These routes typically feature flatter terrain and shorter distances, allowing you to enjoy the peaceful countryside without significant physical demands. You can find these options within the guide.
Vallmoll and the surrounding villages offer local cafes and restaurants where you can refuel. While specific establishments are not listed for each route, the region's charming towns provide opportunities to enjoy local cuisine and refreshments, often featuring regional specialties.
Yes, the region features interesting natural areas. You can find highlights such as the Gaià Reservoir and the Catllar Reservoir, as well as the Santa Maria del Pla Wetlands. These can offer scenic points of interest or a peaceful break during your ride.


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