4.4
(150)
2,263
hikers
34
hikes
Bus station hiking trails around Milford On Sea offer diverse landscapes, from coastal paths and shingle banks to salt marshes and woodlands. The region is characterized by its extensive beachfront, including Hordle Cliff, and the unique Hurst Spit stretching into the Solent. Inland, areas like Keyhaven Marshes and Sturt Pond Nature Reserve provide flat trails through protected ecosystems. This varied terrain ensures a range of experiences for hikers, combining natural beauty with historical points of interest.
Last updated: May 3, 2026
4.6
(21)
220
hikers
5.70km
01:26
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(9)
154
hikers
10.0km
02:33
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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55
hikers
5.50km
01:24
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(9)
41
hikers
4.87km
01:14
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
53
hikers
5.78km
01:28
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Beautiful view across to West side of Isle of Wight and The Needles.
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Tough surface to run on, loose shingle is only compacted in some places.
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Fab bike ride, few kissing gates but no problem, takes you into Milford on Sea
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A stunning beach, but unfortunately mother nature can be a cruel mistress. The cliff face has collapsed and hit the beautiful beach huts below, causing a huge landslip and washing a section of the huts out to sea. Hopefully this area will be rebuilt to its former beauty.
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There has been a dwelling on the site of the Gun Inn since the 1600’s, but the earliest tangible reference is from the Churchwardens accounts of 1783 when it is referred to as ‘The House at the sign of the Gun’. By 1790 it is simply named ‘The Gun’. Various other sources mention ‘The Pot House’ or ‘Ale House’, so we have assumed that rate payers at this property were in fact ‘Landlords’. There are references to 27 landlords since 1783. Two were drowned at Keyhaven, five were named George, two were women and most served for two to three years. The longest serving was Arthur Payne from 1871 until his death in 1909, some 38 years. The most recent tenants, Paul and Jacquie Hill, come in a close second at 33 years service. Due to his fame in the world of Wild Fowling, it has often been said that ‘The Gun’ was named for Colonel Peter Hawker’s punt gun, but Hawker didn’t make his first visit to Keyhaven until 1814, some 24 years after the first records appear naming the building as ‘The Gun’. We think it is more likely that the sign post for Hurst Castle simply had a gun on it, and that sign stood in front of the building which now carries its name. Open from 11:30 Daily.
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I'll always try to bring you free parking. It's nice to be nice
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A small stream which runs from the nature reserve to the sea. By the bridge you'll always find a collection of Swans and Ducks that congregate on the edge of banks before the sea.
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A wonderful little harbour. few vessels do excursions and fishing trips. small eatery on the front.
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There are over 30 hiking routes around Milford On Sea that are easily accessible from bus stations. These trails offer a variety of experiences, from coastal walks to marshland explorations.
The terrain around Milford On Sea is quite varied. You'll find mostly flat paths through the Keyhaven Marshes, shingle banks along Hurst Spit, and coastal footpaths with some gentle inclines and declines, such as on the Rook Cliff – Milford on Sea Beach loop. The area combines coastal, marsh, and some woodland environments.
Yes, many of the bus-accessible routes are suitable for families. The trails around Keyhaven Marshes, for example, are generally flat and easy, perfect for a leisurely stroll with children. The View of the Needles – Hurst Spit loop is another easy option that offers scenic views without significant difficulty.
Milford On Sea is generally dog-friendly, with many trails welcoming well-behaved dogs. Always keep your dog on a lead, especially in nature reserves like Keyhaven Marshes, to protect wildlife. Be mindful of local signage regarding dog access, particularly on beaches during certain seasons.
You'll encounter a wealth of natural beauty and historical landmarks. Highlights include the unique shingle bank of Hurst Spit, the bird-rich Lymington and Keyhaven Marshes, and views towards The Needles. You might also spot the Tennyson Monument or the Normandy Lagoon Nature Reserve.
Yes, many of the routes are designed as circular walks for convenience. For instance, the Hurst Spit – Hurst Point Lighthouse loop offers a comprehensive coastal experience, starting and finishing in Milford-on-Sea, making it easy to return to your bus stop.
Milford On Sea offers enjoyable hiking year-round. Spring and summer provide pleasant weather for coastal walks and birdwatching. Autumn brings beautiful colors to the landscape, while winter offers crisp air and excellent opportunities for spotting migratory birds in the marshes. Always check local weather conditions before heading out.
The area is highly rated by the komoot community, with an average score of 4.4 stars from 148 ratings. Reviewers often praise the stunning coastal views, the tranquility of the marshlands, and the accessibility of the trails from public transport, making it easy to explore without a car.
Absolutely. Many of the routes are rated as easy, perfect for beginners. The Keyhaven Marshes — New Forest National Park trail is a great example, offering flat paths and abundant wildlife viewing opportunities. Another easy option is the Keyhaven Harbour – Hurst Spit loop.
For detailed information on bus routes and timetables serving Milford On Sea and its surrounding trailheads, it's best to consult local public transport websites. You can also find general information about walking and cycling in the area on the Visit Milford On Sea website.
Yes, Milford On Sea is a fantastic location for wildlife spotting, especially birds. The Keyhaven Marshes and Sturt Pond Nature Reserve are renowned for their diverse bird populations, including avocets, curlews, and Brent geese, particularly during winter. Keep an eye out for kingfishers and other species along the waterways.


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