4.5
(6)
70
riders
9
rides
No traffic gravel bike trails around Cocking are situated within the South Downs National Park, offering a diverse landscape for cycling. The region is characterized by chalk paths, rolling hills, and sections of woodland, providing varied terrain for gravel bikers. The South Downs Way, a prominent long-distance trail, passes through this area, featuring open hill riding and expansive views. The trails often include challenging climbs and rewarding descents, suitable for gravel bikes designed for mixed surfaces.
Last updated: July 1, 2026
4.0
(2)
22
riders
87.9km
07:37
1,520m
1,520m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
9
riders
83.2km
06:56
1,550m
1,550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
riders
38.4km
02:42
570m
570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
47.4km
04:00
900m
900m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Traffic-free bike rides around Cocking
Watch out for deer. Saw 2 young ones running down the road towards me near the summit. They dived through the hedge as they got close
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An idyllic country pub away from it all. There is seating indoors and outdoors, and the pub is open 12:00-15:00 Tuesday to Sunday. Also Saturday evenings 18:00-21.30.
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A view worth the climb. Be prepared for a steep uphill that keeps on going
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Can be really busy but the service is efficient. great stopping point on the SDW for all users
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some steep climbs here, especially the wooded approach from outside Harting
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There are 9 dedicated no-traffic gravel bike trails around Cocking listed in this guide. While all are suitable for gravel bikes, it's worth noting that 7 of these are rated as difficult, with 2 being moderate, indicating significant elevation gains and distances.
The trails around Cocking are primarily characterized by chalk paths, which can be challenging, especially when wet, but offer a unique riding experience. You'll encounter a mix of open hill riding with panoramic views, sections through woodlands, tough climbs, and rewarding, long looping descents. The area is part of the South Downs National Park, so expect varied and engaging surfaces.
The South Downs area around Cocking offers great gravel biking year-round. However, spring and autumn often provide the most pleasant conditions with milder temperatures and beautiful scenery. Be aware that chalk paths can become very muddy and slippery after heavy rain, especially in winter, so appropriate tires and gear are essential during wetter months.
Yes, many of the gravel bike routes around Cocking are designed as circular loops, allowing you to start and finish in the same location. For example, the challenging View of the South Downs – Chanctonbury Ring hillfort loop from Cocking and the Old Winchester Hill – Meon Valley Trail loop from Cocking are both excellent circular options.
The trails around Cocking offer a wealth of natural and historical points of interest. You might encounter ancient sites like the Devil's Humps (Bronze Age Barrows). Natural highlights include Harting Down and the Graffham Down Nature Reserve, offering stunning views. You can also find serene spots like Burton Mill Pond and Mill or South Pond, Midhurst.
The komoot community highly rates the gravel biking experience around Cocking, with an average score of 4.5 stars. Reviewers often praise the stunning panoramic views, the challenging yet rewarding climbs and descents, and the opportunity to explore diverse landscapes away from traffic. The unique chalk paths and the connection to the South Downs Way are frequently highlighted as key attractions.
While many of the routes are designed to be away from traffic, you can often find refreshment stops in nearby villages or at the start/end points. For instance, the Cadence Café – Cadence Café loop from Cocking specifically features a café. Cocking itself has local establishments like the Bluebell pub, and nearby towns offer various options for a post-ride meal or coffee.
Cocking is situated within the South Downs National Park. While specific public transport options directly to trailheads might be limited, local bus services connect Cocking to larger towns like Midhurst and Chichester, which have train stations. It's advisable to check local bus timetables and bike carriage policies in advance if you plan to use public transport.
Parking is generally available in and around Cocking, particularly for those accessing the South Downs Way. Look for designated car parks in the village or near popular access points. Always check local signage for parking restrictions and fees. Some routes might also have small, informal parking areas at their starting points.
Many of the no-traffic gravel bike trails around Cocking are rated as difficult due to significant elevation gains and distances, making them more suitable for experienced riders. While the 'no-traffic' aspect is appealing for families, the challenging terrain might not be ideal for younger children or those new to gravel biking. It's best to carefully review the route profiles and difficulty ratings before embarking on a family ride.
Many trails in the South Downs National Park are dog-friendly, provided dogs are kept under control, especially around livestock. Always follow the Countryside Code, keep dogs on a lead where required, and clean up after them. While the trails themselves are generally accessible, consider your dog's fitness level for longer, more challenging routes.


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