4.5
(231)
2,203
riders
11
rides
No traffic touring cycling routes around Selsey are characterized by the flat coastal landscapes of the Manhood Peninsula in West Sussex. This region is almost an island, surrounded by the sea on three sides, offering extensive coastal views. The area features significant natural reserves like RSPB Pagham Harbour and RSPB Medmerry, which provide extensive paths for cycling. Miles of shingle beaches, including East Beach and West Beach, also contribute to the varied terrain.
Last updated: May 19, 2026
4.5
(4)
43
riders
23.1km
01:42
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.8
(4)
30
riders
32.5km
02:09
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.7
(3)
16
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
32.9km
02:18
40m
40m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
10.5km
00:47
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Selsey
At least it looks very inviting
1
0
Such a pretty church and well maintained churchyard. A real treat
0
0
Nice pub, good for a drink but busy for food - bookings in advance generally.
0
1
Great place to stop for a picnic on a sunny day, if its warm enough a swim would tops.
0
0
2 free car parks make this reserve really easy to explore. I like the separated footpaths vs cycle paths and bridleways.
0
0
There are 11 dedicated no-traffic touring cycling routes around Selsey, offering a variety of experiences for different skill levels. Most of these routes are classified as easy, making them accessible for many cyclists.
Yes, Selsey's flat coastal terrain is ideal for families and beginners. Out of the 11 available routes, 9 are rated as easy. A great option is the Medmerry Windmill – Bembridge Windmill loop from Selsey, which is just under 15 km and offers gentle cycling through the scenic Medmerry area.
Absolutely. Many of the no-traffic touring cycling routes in Selsey are designed as loops, allowing you to start and finish at the same point. For example, the Mobile Home Park Path – St Peter's Church, Selsey loop from Selsey is an easy 20.9 km circular route that explores the local area.
Selsey's no-traffic routes primarily showcase the unique coastal landscapes of the Manhood Peninsula. You'll experience flat, rugged coastlines, extensive shingle beaches, and significant natural reserves like RSPB Pagham Harbour and RSPB Medmerry Nature Reserve, which feature saltmarsh, reedbeds, and panoramic views.
Yes, Selsey is a fantastic area for wildlife. The routes often pass through or near the RSPB Pagham Harbour and RSPB Medmerry Nature Reserve, which are internationally recognized for their diverse bird species, including Brent Geese and pintail ducks. You might also spot marine life like seals, mackerel, and crabs near the coast.
Beyond the natural beauty, you can explore several points of interest. While cycling, you might pass by the Selsey Lifeboat Station on East Beach. Slightly further afield, but connected by cycle paths, are Chichester Cathedral and Chichester Marina. The RSPB Medmerry Nature Reserve itself is a major highlight, offering stunning views and a rugged landscape.
The komoot community highly rates the touring cycling experience in Selsey, with an average score of 4.5 out of 5 stars from 277 ratings. Reviewers often praise the flat, traffic-free nature of the routes, the stunning coastal scenery, and the abundance of wildlife, particularly within the nature reserves.
Yes, while most routes are easy, there are two moderate-difficulty no-traffic touring cycling routes available. The Medmerry Windmill – Manor Lane loop from Selsey is a 32.4 km route that offers a slightly longer and more challenging ride while still avoiding heavy traffic.
Selsey is served by local bus services that connect to Chichester, which has a train station. While direct access to specific trailheads by public transport might vary, you can plan your journey to Selsey and then cycle to the starting points of the no-traffic routes. Consider checking local bus timetables for the most up-to-date information.
Selsey benefits from some of the longest daylight hours in the country, making spring, summer, and early autumn ideal for touring cycling. The coastal environment means weather can change, so checking the forecast is always recommended. These seasons generally offer pleasant temperatures and drier conditions for enjoying the flat routes and coastal views.
While the routes are designed to be traffic-free, many pass close to Selsey town or villages where you can find local cafes and pubs. For example, the Kettle Café – Mobile Home Park Path loop from Selsey suggests a cafe in its name, indicating potential refreshment stops. It's always a good idea to check opening times in advance.


Browse the best Cycling routes in other regions.