4.3
(284)
4,554
riders
95
rides
No traffic touring cycling routes around Southease are situated within the South Downs National Park, offering a landscape of chalk grassland hills and the Ouse Valley. The area features the tidal River Ouse, with paths along its banks, and the Lewes Brooks, a Site of Special Scientific Interest. This region provides varied terrain, from riverside routes to climbs on chalk tracks, suitable for touring cyclists.
Last updated: May 3, 2026
5.0
(2)
80
riders
52.8km
05:00
1,110m
1,110m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
3.0
(2)
24
riders
24.7km
01:45
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
21
riders
24.6km
01:37
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This Early Neolithic long barrow was probably constructed in the 4th millennium BCE. They are thought to have social or religious roles for the local community (a bit like a church). There's another one the other side of Alfriston that is half the length.
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This is the starting point for the magnificent trail across the South Downs! I hiked it myself and still fondly remember it after many years!
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This was our final stage of the South Downs Way (Bo Peep to Eastbourne) and the second of a two day hike. The Seven Sisters followed by Beachy Head is pretty brutal.
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Decent shop with hot food over the counter, plus some tea rooms.
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Someone likes cats! A fantastic mural has been painted on the side of the end terrace here. And check out the collection of porcelain cats on the wall beside it!
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When raining this segment is very muddy and you will get knee deep in cow poo. Bring good footwear
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I was pretty glad to see this after a 160 kilometres and five days of hiking!
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There are over 100 dedicated traffic-free touring cycling routes around Southease, offering a wide range of experiences. These routes are carefully curated to provide peaceful rides away from vehicle traffic, perfect for exploring the South Downs National Park and the Ouse Valley.
Spring and autumn generally offer the most pleasant conditions for cycling in Southease, with milder temperatures and beautiful scenery. Summer can also be excellent, though routes, especially those on the South Downs Way, can be exposed to sun and wind. Winter rides are possible, but some unpaved sections might be muddy, and daylight hours are shorter.
The komoot community highly rates the touring cycling experience around Southease, with an average score of 4.3 stars from over 280 ratings. Reviewers frequently praise the stunning views across the South Downs, the tranquility of the Ouse Valley, and the direct access to iconic trails like the South Downs Way and Egrets Way, which offer a true escape from traffic.
Yes, Southease offers several easy, traffic-free routes ideal for beginners and families. For example, the Lewes Castle – Egrets Way loop from Southease is mostly flat and follows the scenic River Ouse, providing a gentle and enjoyable ride. The Egrets Way itself is known for its accessible, car-free paths.
Absolutely. Many of the traffic-free routes around Southease are designed as circular loops, allowing you to start and finish in the village without retracing your steps. A popular option is the Egrets Way – Lewes Castle loop from Southease, which offers a pleasant ride along the river and through the countryside.
Cycling around Southease provides access to several notable natural landmarks. You can reach the impressive Firle Beacon summit, offering panoramic views, or explore the Blackcap Summit and Trig Point. The routes also offer glimpses of the White Chalk Cliffs of Seaford Head in the distance, and the tranquil Lewes Brooks, a Site of Special Scientific Interest.
Yes, Southease and its surrounding area are rich in history. The village itself features the historic St. Peter's Church, one of only three in Sussex with a round tower. Cycling routes can also lead you to nearby attractions like the charming High Street in Alfriston, a picturesque village with historic buildings.
Southease has its own railway station, which is accessible via a swing bridge over the River Ouse. This makes it very convenient for cyclists to reach the village with their bikes from towns like Lewes and Seaford, allowing for point-to-point rides or easy access to the local traffic-free network.
While Southease is a small village, there is limited parking available, particularly near the railway station. It's advisable to check local signage for specific parking regulations and availability, especially during peak times. Many cyclists opt to arrive by train to avoid parking concerns.
Many of the public bridleways and paths in the South Downs National Park, including sections of the South Downs Way and Egrets Way, are dog-friendly. However, dogs should always be kept under control, preferably on a lead, especially near livestock or in nature conservation areas. Always check specific route guidelines for any restrictions.
Southease itself is a small rural settlement with limited commercial facilities. However, nearby towns like Lewes and Alfriston, which are accessible via cycling routes, offer a wider selection of pubs, cafes, and accommodation options. It's a good idea to plan your refreshment stops in advance, especially on longer rides.


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