4.6
(266)
7,722
riders
5
rides
No traffic road cycling routes around Rockland Saint Mary are characterized by the flat, quiet back roads of the Broads National Park. The region features an intricate network of rivers and lakes, including the prominent River Yare, offering serene and picturesque landscapes. Cyclists can expect views of windmills and expansive Norfolk skies, with terrain that is generally well-maintained and paved. This area provides an inviting environment for road cyclists seeking routes with minimal traffic.
Last updated: May 3, 2026
39
riders
33.8km
01:28
180m
180m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
13
riders
69.0km
02:55
330m
330m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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11
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
14
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
9
riders
22.5km
00:58
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Rockland Saint Mary
Great walk via the Beauchamp Arms pub. The New Inn is now closed.
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There’s a Banksy piece here to the left of the parade of cafes
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Nice pub. The road to Hales can get busy, and with the twist and turns its difficult to let cars past.
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The Lower Esplanade path along the back of the beach below the green is wide enough for riding.
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Beautiful place to take a break on route. Plenty of seating on the upper promenade. Beautiful views. nice ice cream van . 6/25
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There are 5 dedicated no traffic road cycling routes around Rockland Saint Mary, offering various distances and difficulties for you to explore the picturesque Broads National Park.
The flat, quiet roads of Rockland Saint Mary are enjoyable year-round. However, spring and summer offer the most pleasant weather for cycling, with longer daylight hours and the Broads' natural beauty in full bloom. Autumn also provides stunning scenery with changing foliage.
Yes, the region is known for its flat terrain, making it very accessible for beginners. There is at least one easy route, such as the Roadbike loop from Rockland St. Mary, which is a great option to start with.
You'll be cycling through the stunning Broads National Park, enjoying views of its intricate network of rivers and lakes, including the River Yare. Many routes offer glimpses of traditional windmills, boats on the water, and expansive Norfolk skies. Consider the Whitlingham Great Broad – Whitlingham Great Broad loop from Rockland St. Mary for views of Whitlingham Great Broad and the RSPB Rockland Marshes Nature Reserve.
Absolutely. Many routes are designed to pass by a high density of historic churches, such as St Margaret's, St Michael's, St Peter's, and St Mary's (Ashby St Mary and Rockland St Mary). You might also pass the remains of Langley Abbey or catch sight of the Cantley Sugar Factory. The Brooke Village Ponds – Rockland Staithe loop from Rockland St. Mary passes by St Peter's Church, Brooke.
A common starting point for many cycling routes in the area is Rockland Staithe car park, which provides convenient access to the local network of quiet roads.
Given the flat terrain and quiet nature of the roads, many routes are suitable for families. Shorter, easy routes like the Roadbike loop from Rockland St. Mary (approximately 14 miles) are ideal for a relaxed family outing.
The routes primarily feature flat terrain, making for an enjoyable and less strenuous ride. The roads are generally well-maintained and mostly paved, ensuring a smooth experience on your road bike.
While specific cafes and pubs are not listed for each route, Rockland St Mary and nearby villages often have local establishments where you can refuel. Planning your route to pass through these villages can offer opportunities for a break.
The area is highly rated by the komoot community, with an average score of 4.58 stars from 260 ratings. Reviewers often praise the quiet, flat roads, the stunning Broads scenery, and the abundance of historical churches along the way, making for a peaceful and culturally rich cycling experience.
Yes, for those seeking a longer ride, the Rockland Staithe – Gorleston Beach loop from Rockland St. Mary offers a moderate challenge at approximately 43 miles, taking you further afield while still enjoying the region's quiet roads.
Yes, the View of Hellington Hill loop from Yelverton is a moderate route that specifically highlights views of Hellington Hill, providing a different scenic perspective of the Norfolk landscape.


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