4.4
(328)
7,088
riders
367
rides
Touring cycling around East Hampshire offers a network of no traffic routes through diverse landscapes. The region is characterized by the rolling chalk hills and ancient woodlands of the South Downs National Park, alongside the scenic Meon Valley with its river paths. Historic heathlands and sparkling chalk streams also contribute to the varied terrain. These features provide a range of cycling environments, from gentle river trails to more challenging ascents within the national park.
Last updated: May 3, 2026
4.0
(8)
26
riders
33.7km
02:13
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(8)
24
riders
35.8km
02:22
490m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
3
riders
32.5km
02:18
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around East Hampshire
Traffic-free bike rides around Petersfield
Traffic-free bike rides around Buriton
Traffic-free bike rides around Binsted
Traffic-free bike rides around Clanfield
Traffic-free bike rides around Ludshott Common
Traffic-free bike rides around Holt Pound Inclosure
Traffic-free bike rides around Selborne Common
Traffic-free bike rides around Bramshott And Liphook
Traffic-free bike rides around Alice Holt Forest
Traffic-free bike rides around Rowlands Castle
A perfect mid ride stop on the outskirts of Petersfield, bike friendly, cash only.
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Ideal practice loop on the gravel bike. Traffic free and flat bar the steep but short bump in the north east corner.
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The Font inside the church is 1000 years old made of black marble.
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Pretty church in the summer, spooky in the winter!
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This is just the most delightful stretch of gravel! Goes through the forest and is bone dry even when the rest of England is under water (April 2024).
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East Meon is a picturesque Hampshire village which straddles the pretty River Meon. It's the highest village in the Meon Valley. It boasts a number of ancient buildings such as the Norman Church of All Saints and old Court House, with a medieval hall dating from the late 14th century. The village has two pubs - Ye Olde George and The Izaak Walton (named after the famous angler).
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Sheet is a ‘chocolate box’ village just outside Petersfield. The village green is a great place to stop with a huge tree surrounded by a bench, traditional cottages, a village hall and a pub.
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East Hampshire offers a wide selection of touring cycling routes designed to minimize traffic, with nearly 400 options available. These routes cater to various skill levels, including 67 easy, 187 moderate, and 122 difficult rides, ensuring there's something for every cyclist looking for a peaceful journey.
The terrain in East Hampshire is diverse, ranging from the rolling chalk hills and ancient woodlands of the South Downs National Park to more level pathways. You'll find routes like the Shipwrights Way and Stansted Park loop from Rowlands Castle, which often follow former railway lines or dedicated paths, providing a smoother, generally level experience. However, some routes, particularly those venturing into the South Downs, will include challenging ascents and descents, offering panoramic views.
Yes, East Hampshire has several family-friendly options, especially those that follow former railway lines or dedicated paths. The Meon Valley Trail, for instance, is known for being mostly level and suitable for casual riders and families. When planning, look for routes described as 'easy' or those that specifically mention being off-road and flat, such as sections of the Shipwrights Way.
East Hampshire's routes are rich with natural beauty and historical sites. You can cycle through the stunning landscapes of the South Downs National Park, past ancient woodlands, and along sparkling chalk streams. Highlights include the prominent Butser Hill, offering expansive views, or the tranquil Buriton Church and Pond. Many routes also pass through charming villages and historic heathlands like Ludshott Common.
Absolutely. Many of the no-traffic touring routes in East Hampshire are designed as loops, allowing you to start and finish in the same location. Examples include the East Hampshire loop from Petersfield or the Alice Holt Forest and Chawton Woods loop from Bentley. These circular routes are convenient for day trips as they eliminate the need for return transport.
The best time to cycle in East Hampshire is generally from spring through autumn (April to October). During these months, the weather is typically milder, and the natural landscapes are at their most vibrant. While some routes are accessible year-round, winter cycling can be challenging due to colder temperatures, shorter daylight hours, and potentially muddy conditions on unpaved sections.
Yes, many routes pass through or near picturesque villages such as Sheet and East Meon, which offer traditional pubs and cafes where you can stop for refreshments. Queen Elizabeth Country Park, a popular cycling hub, also provides amenities like a café and picnic areas. It's always a good idea to check opening times, especially in quieter seasons.
The komoot community highly rates touring cycling in East Hampshire, with an average score of 4.4 stars from over 320 reviews. Reviewers often praise the region for its stunning natural beauty, the variety of routes catering to different abilities, and the peaceful, traffic-free sections that allow for an immersive experience in the South Downs National Park.
Yes, despite the focus on no-traffic, East Hampshire offers challenging routes that will test experienced cyclists. For instance, the Petersfield and Buriton loop is rated as difficult, featuring significant elevation gains. These routes often include steeper climbs and more demanding terrain, rewarding riders with spectacular views across the South Downs.
Parking is generally available at key access points for many routes. Queen Elizabeth Country Park is a major hub with dedicated parking facilities. For routes like the Selbourne and Privett loop from Ropley, you can often find parking in or near the starting villages. Always check local signage for parking restrictions and fees.
Public transport access varies across the region. Some routes, particularly those starting or passing through larger towns like Petersfield, may be accessible by train or bus. However, for many of the more secluded no-traffic routes, public transport options might be limited, making car access or cycling from a nearby town the most practical choice. Always check local transport schedules in advance.


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