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United Kingdom
England
South East England
Hampshire

East Hampshire

The best traffic-free bike rides around East Hampshire

4.4

(328)

7,088

riders

367

rides

Touring cycling around East Hampshire offers a network of no traffic routes through diverse landscapes. The region is characterized by the rolling chalk hills and ancient woodlands of the South Downs National Park, alongside the scenic Meon Valley with its river paths. Historic heathlands and sparkling chalk streams also contribute to the varied terrain. These features provide a range of cycling environments, from gentle river trails to more challenging ascents within the national park.

Best no traffic touring cycling routes around East Hampshire

  • The most popular no traffic touring cycling route is East Hampshire loop from Petersfield — South Downs National Park, a 20.9 miles (33.7 km) trail that takes 2 hours 13 minutes to complete. This moderate route offers views within the South Downs National Park.
  • Another top favourite among local touring cyclists is Petersfield and Buriton loop, a difficult 22.2 miles (35.8 km) path. This challenging route traverses varied terrain near Petersfield.
  • Local touring cyclists also love the Shipwrights Way and Stansted Park loop from Rowlands Castle — South Downs National Park, a 19.0 miles (30.6 km) trail leading through the South Downs National Park, often completed in about 2 hours 1 minute.
  • Touring cycling around East Hampshire is defined by rolling chalk hills, ancient woodlands, and river valleys. The network offers options for different ability levels, from easy paths to more challenging ascents.
  • The routes in East Hampshire are highly rated by the komoot community with an average score of 4.4 stars from over 300 reviews. More than 7000 touring cyclists have used komoot to explore East Hampshire's varied terrain.

Last updated: May 3, 2026

4.0

(8)

26

riders

#1.

East Hampshire loop from Petersfield — South Downs National Park

33.7km

02:13

450m

450m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

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24

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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around East Hampshire

Traffic-free bike rides around Petersfield

Traffic-free bike rides around Buriton

Traffic-free bike rides around Binsted

Traffic-free bike rides around Clanfield

Traffic-free bike rides around Ludshott Common

Traffic-free bike rides around Holt Pound Inclosure

Traffic-free bike rides around Selborne Common

Traffic-free bike rides around Bramshott And Liphook

Traffic-free bike rides around Alice Holt Forest

Traffic-free bike rides around Rowlands Castle

Other adventures around East Hampshire

King Alfred's Way — History, chalk, grassland and forest

Mountain Biking Collection by

Katherine Moore

Tips from the Community

KP
August 19, 2025, Liss Riverside Railway Walk

mostly shut off foe a week

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A perfect mid ride stop on the outskirts of Petersfield, bike friendly, cash only.

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Ideal practice loop on the gravel bike. Traffic free and flat bar the steep but short bump in the north east corner.

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Pete
March 8, 2025, East Meon Village

The Font inside the church is 1000 years old made of black marble.

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Pretty church in the summer, spooky in the winter!

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This is just the most delightful stretch of gravel! Goes through the forest and is bone dry even when the rest of England is under water (April 2024).

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East Meon is a picturesque Hampshire village which straddles the pretty River Meon. It's the highest village in the Meon Valley. It boasts a number of ancient buildings such as the Norman Church of All Saints and old Court House, with a medieval hall dating from the late 14th century. The village has two pubs - Ye Olde George and The Izaak Walton (named after the famous angler).

2

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Sheet is a ‘chocolate box’ village just outside Petersfield. The village green is a great place to stop with a huge tree surrounded by a bench, traditional cottages, a village hall and a pub.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in East Hampshire?

East Hampshire offers a wide selection of touring cycling routes designed to minimize traffic, with nearly 400 options available. These routes cater to various skill levels, including 67 easy, 187 moderate, and 122 difficult rides, ensuring there's something for every cyclist looking for a peaceful journey.

What kind of terrain can I expect on no-traffic touring routes in East Hampshire?

The terrain in East Hampshire is diverse, ranging from the rolling chalk hills and ancient woodlands of the South Downs National Park to more level pathways. You'll find routes like the Shipwrights Way and Stansted Park loop from Rowlands Castle, which often follow former railway lines or dedicated paths, providing a smoother, generally level experience. However, some routes, particularly those venturing into the South Downs, will include challenging ascents and descents, offering panoramic views.

Are there any family-friendly no-traffic cycling routes in East Hampshire?

Yes, East Hampshire has several family-friendly options, especially those that follow former railway lines or dedicated paths. The Meon Valley Trail, for instance, is known for being mostly level and suitable for casual riders and families. When planning, look for routes described as 'easy' or those that specifically mention being off-road and flat, such as sections of the Shipwrights Way.

What are some notable natural features or landmarks I might see along these routes?

East Hampshire's routes are rich with natural beauty and historical sites. You can cycle through the stunning landscapes of the South Downs National Park, past ancient woodlands, and along sparkling chalk streams. Highlights include the prominent Butser Hill, offering expansive views, or the tranquil Buriton Church and Pond. Many routes also pass through charming villages and historic heathlands like Ludshott Common.

Can I find circular no-traffic touring routes in East Hampshire?

Absolutely. Many of the no-traffic touring routes in East Hampshire are designed as loops, allowing you to start and finish in the same location. Examples include the East Hampshire loop from Petersfield or the Alice Holt Forest and Chawton Woods loop from Bentley. These circular routes are convenient for day trips as they eliminate the need for return transport.

What is the best time of year to cycle in East Hampshire?

The best time to cycle in East Hampshire is generally from spring through autumn (April to October). During these months, the weather is typically milder, and the natural landscapes are at their most vibrant. While some routes are accessible year-round, winter cycling can be challenging due to colder temperatures, shorter daylight hours, and potentially muddy conditions on unpaved sections.

Are there places to eat or drink along the no-traffic cycling routes?

Yes, many routes pass through or near picturesque villages such as Sheet and East Meon, which offer traditional pubs and cafes where you can stop for refreshments. Queen Elizabeth Country Park, a popular cycling hub, also provides amenities like a café and picnic areas. It's always a good idea to check opening times, especially in quieter seasons.

What do other touring cyclists enjoy most about East Hampshire?

The komoot community highly rates touring cycling in East Hampshire, with an average score of 4.4 stars from over 320 reviews. Reviewers often praise the region for its stunning natural beauty, the variety of routes catering to different abilities, and the peaceful, traffic-free sections that allow for an immersive experience in the South Downs National Park.

Are there any challenging no-traffic routes for experienced cyclists?

Yes, despite the focus on no-traffic, East Hampshire offers challenging routes that will test experienced cyclists. For instance, the Petersfield and Buriton loop is rated as difficult, featuring significant elevation gains. These routes often include steeper climbs and more demanding terrain, rewarding riders with spectacular views across the South Downs.

Where can I park my car to access these no-traffic cycling routes?

Parking is generally available at key access points for many routes. Queen Elizabeth Country Park is a major hub with dedicated parking facilities. For routes like the Selbourne and Privett loop from Ropley, you can often find parking in or near the starting villages. Always check local signage for parking restrictions and fees.

Is public transport an option for reaching these cycling routes?

Public transport access varies across the region. Some routes, particularly those starting or passing through larger towns like Petersfield, may be accessible by train or bus. However, for many of the more secluded no-traffic routes, public transport options might be limited, making car access or cycling from a nearby town the most practical choice. Always check local transport schedules in advance.

Most popular routes around East Hampshire

Family-friendly hikes around East Hampshire

Most popular attractions around East Hampshire

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Didn’t find what you were looking for?

Check out more Cycling routes throughout East Hampshire below and find the perfect route in your destination.

Alice Holt ForestChawtonBuritonRopleyLudshott CommonHolt Pound InclosureSelborne CommonHorndeanEast MeonBentleyBinstedEast TistedBramshott And LiphookFroxfield And PrivettAltonMedsteadBentworthWhitehillRowlands CastleLissGreathamHeadleyFarringdonLashamPetersfieldClanfieldBeechLindfordFour Marks

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