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United Kingdom
England
East Of England
Hertfordshire

St Albans

The best traffic-free bike rides around St Albans

4.4

(467)

4,144

riders

156

rides

No traffic touring cycling routes around St Albans navigate a landscape characterized by the meandering River Ver valley, historic Verulamium Park, and the rolling Hertfordshire countryside. The region offers a blend of quiet roads and dedicated traffic-free paths, including former railway lines. Towards the west, the Chiltern Hills provide more varied terrain and challenging ascents. This diverse environment makes St Albans a notable destination for two-wheeled exploration.

Best no traffic touring cycling routes around St Albans

  • The most popular no…

Last updated: May 3, 2026

4.7

(19)

79

riders

#1.

Red Lion Pub Preston – St Lawrence Old Church loop from Harpenden

57.9km

03:38

530m

530m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around St Albans

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Chilterns Cycleway – Beautiful hills far and wide

Cycling Collection by

Amy

Tips from the Community

C Partington
September 27, 2025, Cole Green Station

Can see the well preserved platforms from the former station which closed in 1962. Today provides convenient seating, parking, and bike access to the excellent Cole Green Way route.

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Nick Gough
September 11, 2025, Cole Green Station

This shouldn't be a Road Cycling Highlight

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Good park with shadows lots of trees, great walkways or cyclepath

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Love the history of cycling on the Green Route. The Cathedral, the pretty park waters, the Roman ruins, one of my fav rides 🚴🏼‍♂️

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Scenic views over the lake, St Albans Cathedral and remnants of the Roman wall.

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Verulamium Park consists of 100 acres (40 hectares) of beautiful parkland close to the centre of St Albans. It hosts a load of facilities and also holds Roman architectural remains by way of the old city walls and the outline of London Gate. This is the Westiminster Lodge entrance, and there is car parking nearby.

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Love cycling here: https://youtube.com/shorts/czAuf300ivo?feature=share

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in St Albans?

There are over 150 touring cycling routes around St Albans that prioritize quiet roads and traffic-free sections. These routes cater to various skill levels, with 61 easy, 61 moderate, and 37 difficult options.

Are there easy no-traffic routes suitable for beginners or families?

Yes, St Albans offers many easy, no-traffic routes perfect for beginners and families. The Roman Wall of Verulamium – St Albans Abbey Station loop from St Albans is an excellent example, providing a gentle 10.5 km ride with minimal elevation gain. The Alban Way is also a popular, flat, and entirely traffic-free option.

What are some popular traffic-free paths in the St Albans area?

The most well-known traffic-free path is the Alban Way, a 6.27-mile multi-user route along a former railway line connecting St Albans to Hatfield. It's part of National Cycle Route 61. Another great option is the Nickey Line Railway Path, offering another traffic-free experience.

Are there any circular no-traffic cycling routes around St Albans?

Yes, many routes are designed as loops to bring you back to your starting point. For example, the Alban Way – Cole Green Way loop from St Albans City offers a moderate 44 km circular ride, combining traffic-free sections with quiet country lanes.

What historical sites can I see along no-traffic touring routes?

St Albans is rich in history. Many routes pass by significant landmarks such as the Verulamium Roman City Walls and the majestic St Albans Cathedral. You can also explore sites like Redbournbury Mill and Bakery on some of the quieter routes.

Are there any natural beauty spots or scenic viewpoints on these routes?

Absolutely. The region boasts picturesque scenery. Routes often traverse the River Ver valley and Verulamium Lake within Verulamium Park. You can also find tranquil spots like Bluebell Woods in Heartwood Forest, especially beautiful in spring, or enjoy views from Southdown Ponds.

What is the best time of year to enjoy quiet touring cycling in St Albans?

Spring and autumn are ideal for quiet touring cycling in St Albans, offering pleasant temperatures and beautiful scenery, such as bluebells in Heartwood Forest during spring. Summer is also popular, but routes might see more visitors. Winter cycling is possible, but be prepared for colder, potentially wetter conditions.

Can I bring my dog on these no-traffic cycling routes?

Many multi-user paths and quiet country lanes around St Albans are dog-friendly, provided your dog is well-behaved and kept on a lead where necessary, especially around livestock or other users. Always check local signage for specific restrictions, particularly in nature reserves or protected areas like Watercress Wildlife Reserve.

Are there pubs or places to stop for refreshments along the quiet cycling trails?

Yes, the Hertfordshire countryside is dotted with charming pubs and cafes. Many routes are designed to pass through villages or near establishments where you can stop for a break. For instance, the Red Lion Pub Preston – St Lawrence Old Church loop from Harpenden is named after a pub, indicating refreshment opportunities along the way.

What do other touring cyclists enjoy about the no-traffic routes in St Albans?

The komoot community highly rates touring cycling in St Albans, with an average score of 4.36 stars. Reviewers often praise the diverse routes that blend historical attractions with varied landscapes, the commitment to traffic-free paths like the Alban Way, and the peaceful experience of cycling through the Hertfordshire countryside and the Chiltern Hills.

Are there challenging no-traffic routes for experienced touring cyclists?

While focusing on no-traffic, some routes incorporate quiet roads that lead into more challenging terrain. For instance, routes heading towards the Chiltern Hills can offer more strenuous options with significant elevation gains, such as the Gaddesden Row Road – Ivinghoe Beacon Climb loop, which features notable climbs through the Hertfordshire countryside.

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Check out more Cycling routes throughout St Albans below and find the perfect route in your destination.

Colney HeathSandridgeRedbournWheathampsteadHarpendenBricket Wood CommonHarpenden RuralSt Stephen

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