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Troms

Tromsø

The best traffic-free bike rides around Tromsø

4.5

(30)

1,013

riders

3

rides

No traffic road cycling routes around Tromsø navigate a landscape defined by majestic mountains, deep fjords, and numerous islands. The region offers a diverse terrain for road cyclists, featuring quiet country roads that wind through forests and open areas, alongside narrow coastal roads. Cyclists can expect a mix of flatter paths and more demanding ascents, particularly on the larger islands surrounding the city. This varied topography provides a range of experiences for different skill levels.

Best no traffic road cycling…

Last updated: October 31, 2026

4.3

(3)

132

riders

#1.

Cycle Route 13 Tromsø

23.4km

00:59

120m

120m

Easy road ride. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy

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Popular around Tromsø

Traffic-free bike rides around Tromsø

Tips from the Community

Puffin
April 15, 2026, The Polar Museum Tromsø

A visit is absolutely recommended

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More and more visitors and vacationers are interested in Norwegian street art, graffiti, and other urban art. Cruise ship passengers use the time while their ship is in port to explore the graffiti and urban artworks in the surrounding area. We came across a video on the "visittromso" Instagram channel that demonstrates the diversity. Colorful and painted walls amidst the snow create a completely different effect. It's certainly a challenge for the artists to express their creativity during the winter months, when temperatures hover around freezing. [Source: https://arttrado.de/news/kunst-aus-norwegen-street-art-in-tromso/ ]

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Tromsø is a picturesque and typically northern Norwegian fishing town, which is a joy to explore. The small island of the same name can be cycled around by all levels of cyclists.

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This is what an underpass should look like 👍🏻👍🏻👍🏻

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Picturesque old town of Tromsø with many idyllic bars and restaurants.

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DirkWi
August 2, 2024, Tromsø Sparebank

Tromsø Savings Bank (Sparebank), is colloquially called the Red Bank. It was designed by architect Henrik Nissen. For financial and practical reasons it was built in two phases. The first part, the southern wing along Bankgata and the middle section towards Storgata, was completed in 1912 and the wing along the Fredrik Langes Gate followed in 1915. Besides the bank, the building housed many other functions, such as the public library, the Freemasons and Norges Hypotekbank (a now defunct government bank). However, the building is now used exclusively by one bank, SpareBank 1, Northern Norway, which has its headquarters here. Source: https://arkitekturguide.uit.no/items/show/879

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Polarmuseum tells the story of the North Pole pioneers, with Roald Amundsen and Fridtjof Nansen, unknown to us (Belgium), at the head, but our fellow countryman Adrien de Gerlache from the Belgica expedition (1897-1899) is also mentioned - albeit only briefly. Furthermore, this museum also presents the hard life of Arctic fishermen, whale hunters and seal hunters on Svalbard (as the Norwegians call Spitsbergen). Stuffed specimens of seals, arctic foxes, polar bears, musk oxen, ... and a skeleton of a walrus - what a colossus - give an impression of the fauna (there doesn't seem to be much flora there) ... where hunting equipment, such as all kinds of traps, seal chopping sticks, harpoons and guns, ... can also be seen. The information boards are only in Norwegian, but at the reception you will receive an extensive booklet in English, German or French. It contained so much interesting information that I even copied the entire (24-page!) bundle.

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It is the only Norwegian cathedral made of wood. It is one of the northernmost cathedrals in the world and, with 800 seats, is one of the largest Norwegian wooden churches. It can only be visited during a mass or concert, which takes place daily at 11 p.m. during the summer months.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Tromsø?

Our guide features 4 carefully selected no-traffic road cycling routes around Tromsø, designed for a peaceful and scenic experience. These include 3 easy routes and 1 moderate route, catering to various skill levels.

What is the best time of year for no-traffic road cycling in Tromsø?

The summer months, particularly from June to August, offer the best conditions for road cycling in Tromsø, including the unique experience of cycling under the midnight sun. However, be prepared for changing weather, including wind and rain, even in summer. The region's beauty is stunning year-round, but spring and autumn can also offer quieter roads with cooler temperatures and vibrant colors.

What do other cyclists enjoy most about no-traffic road cycling in Tromsø?

The komoot community highly rates the cycling experiences in Tromsø, with an average score of 4.8 stars from 21 ratings. Cyclists frequently praise the breathtaking views of towering peaks and fjords, the tranquility of the quiet country roads, and the unique Arctic landscape that makes every ride memorable.

Are there easy no-traffic road cycling routes suitable for beginners or families?

Yes, our guide includes 3 easy no-traffic road cycling routes perfect for beginners or families looking for a relaxed ride. Routes like Cycle Route 13 Tromsø (approx. 23 km) and Tromsø Cathedral – Tromsø Harbour Warehouses loop from Tromsø (approx. 17 km) offer gentle elevations and scenic surroundings with minimal traffic.

What kind of terrain can I expect on no-traffic road cycling routes around Tromsø?

You'll encounter a diverse mix of terrain. Many routes feature quiet country roads, both paved and occasionally gravel, winding through forests and open areas. Coastal roads offer stunning fjord views. While some routes are relatively flat, others, especially on larger islands like Kvaløya, include more demanding ascents, providing a good challenge with rewarding vistas.

Are there any longer, more challenging no-traffic road cycling routes available?

Yes, for those seeking a greater challenge, our guide features a moderate route: Eide Handel – Haldren loop from Eidhaugen. This route spans over 50 km with significant elevation gain, offering a more demanding ride through the stunning Tromsø landscape while maintaining a low-traffic experience.

What natural features or landmarks can I see along these quiet cycling routes?

The no-traffic routes in Tromsø offer incredible natural beauty. You can expect breathtaking views of majestic mountains, deep fjords, and pristine sandy beaches. Keep an eye out for local wildlife like reindeer. Specific highlights you might encounter include the View of Tromsø from the Fjellheisen cable car (accessible nearby) or the tranquil Skihytta Cabin.

Is parking available near the starting points of these no-traffic routes?

Parking availability varies by route. For routes starting closer to Tromsø city center, public parking garages are an option. For routes further out, such as those on Kvaløya or towards Sommarøy, you can often find roadside parking or designated areas in smaller communities. Always check local signage for restrictions.

Can I reach the no-traffic road cycling routes by public transport?

Many routes, especially those starting within or close to Tromsøya, are accessible by public transport. Tromsø has a good bus network that can take you to various parts of the island and even to some starting points on Kvaløya. Check local bus schedules for routes that align with your chosen cycling adventure.

Are dogs allowed on these no-traffic road cycling routes?

While the routes themselves are public roads and paths, specific rules for dogs may apply in certain natural areas or protected zones you pass through. Generally, dogs are welcome on a leash, but always be mindful of local wildlife, especially reindeer, and respect any posted regulations. It's advisable to check local guidelines for the specific area you plan to cycle.

Are there any circular no-traffic road cycling routes around Tromsø?

Yes, many of the no-traffic routes around Tromsø are designed as loops, allowing you to start and end at the same point. For example, the Tromsø Cathedral – Tromsø Harbour Warehouses loop from Tromsø and Tromsø City Center – Tromsø Cathedral loop from Tromsøya are excellent circular options for exploring the area without retracing your steps.

What should I wear for road cycling in Tromsø's no-traffic areas?

Given Tromsø's variable Arctic weather, layering is key. Even in summer, temperatures can be cool, and coastal winds can make it feel colder. We recommend waterproof and windproof outer layers, thermal base layers, gloves, and a hat or headband. Always carry extra layers and be prepared for sudden changes in conditions, including rain or even snow, regardless of the season.

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