4.6
(57)
506
riders
6
rides
No traffic touring cycling routes around Taverna are situated within the Sila Park in Calabria, Italy, offering a diverse landscape for cyclists. The region features mountainous terrain with significant elevation changes, dense forested sections, and the presence of large lakes such as Ampollino and Arvo. Cyclists can expect a mix of well-paved and unpaved surfaces, providing varied experiences across its natural features.
Last updated: May 19, 2026
4.0
(2)
16
riders
55.8km
04:06
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
9
riders
47.4km
03:58
1,030m
1,030m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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7
riders
30.3km
03:00
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
24.4km
02:25
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A sanctuary, the destination of an annual pilgrimage linked to a legend. The Madonna is said to have appeared in a dream to a bandit, commanding him to build a chapel dedicated to her and to convert to a better life. The basilica was later built around this chapel.
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Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.
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Unfortunately abandoned and vandalized, but it can still serve as a makeshift shelter.
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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.
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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.
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Drinking warm water is not a tragedy, but if you want your body and mind to work at full speed, it is worth making sure that the bottle is an icy ally, not a silent saboteur of your ride. After all, in the heat, every sip of cool and refreshing water is a small dose of superpower! And that is exactly what this place is for.
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From the point of view of planning longer cycle routes (e.g. the Lorica–Villaggio Baffa–Taverna loop), the spring serves as a strategic hydration point.
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The source is located on the forest section of the bike trail between Lorica and Villaggio Baffa, near the Monte Zingomarro massif (1506 m). It is a densely forested mountainous area far from towns and infrastructure, with no access to shops, bars or houses.
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There are 4 dedicated no traffic touring cycling routes around Taverna featured in this guide. These routes offer a combined tracked distance of over 170 kilometers, providing diverse options for exploration.
The routes around Taverna, situated within the Sila Park, feature varied terrain. You can expect mountainous landscapes with significant elevation changes, offering challenging climbs and forested sections. While primarily focused on no-traffic touring, some segments might include well-paved surfaces and others more rugged, suitable for touring bikes. The presence of large lakes like Ampollino and Arvo also adds scenic backdrops to many rides.
Yes, all the no traffic touring cycling routes highlighted in this guide are circular. For example, you can explore the Public fountain – Tiriolo loop from Gimigliano, which offers a substantial ride, or the shorter Lorica and Lake Arvo – The Terrace on Lake Arvo loop from Parco Natura.
All the no traffic touring cycling routes listed in this guide are rated as difficult. They involve significant elevation gains, ranging from approximately 700 meters to over 1600 meters, and cover distances between 28 and 61 kilometers. Cyclists should be prepared for demanding rides.
The routes often pass through the stunning Sila Park, offering views of its mountainous landscapes and forests. Notable natural features include Lorica and Lake Arvo, which provide beautiful waterside scenery. You might also encounter the Natural Spring of Sila and the Cycle Route of the Parks above the Arvo Dam.
Beyond the natural beauty, you can visit the town of Taverna itself, or the nearby settlement of Tiriolo. The Lago Ampollino Dam is another interesting man-made monument that can be seen in the wider area.
While specific parking details for each route's starting point are not provided in the guide, Taverna is a cyclist-friendly village. It's generally possible to find parking in or near the main villages and starting points of these routes within the Sila Park. Consider starting from locations like Gimigliano or Villaggio Mancuso, which are common access points for these tours.
Yes, Taverna demonstrates its commitment to welcoming cyclists. In the village center, you can find a charging station for electric bicycles and tools for bike maintenance, which can be very helpful before or after your ride.
The no traffic touring cycling routes around Taverna are highly rated by the komoot community, with an average score of 4.66 stars. Reviewers often praise the stunning natural beauty of the Sila Park, the challenging yet rewarding climbs, and the peaceful, traffic-free environment that allows for immersive cycling experiences.
Given that all routes in this guide are rated as difficult and involve significant elevation changes and distances, they are generally more suitable for experienced touring cyclists rather than families with young children or beginners. Families looking for easier rides might need to seek out shorter, flatter sections not covered in this specific guide.
The mountainous region of Sila Park, where Taverna is located, experiences diverse seasons. Spring and autumn generally offer pleasant temperatures for cycling, with vibrant foliage in autumn. Summer can be warm, especially at lower elevations, but the higher altitudes of Sila Park provide cooler conditions. Winter brings snow, making many routes unsuitable for touring cycling. Always check local weather conditions before planning your trip.
While the guide does not explicitly state dog-friendliness for each route, many natural parks in Italy allow dogs on trails, often requiring them to be on a leash. Given the challenging nature of these touring cycling routes, ensure your dog is fit enough for the distance and elevation. It's always best to check specific regulations for Sila Park or any private land you might traverse.


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