4.2
(298)
3,014
riders
9
rides
No traffic touring cycling routes around Padru, a village in Sardinia's Monte Acuto region, traverse diverse natural features. The terrain is characterized by granitic mountains and thick woods, including extensive holly oak and cork oak forests. Cyclists can expect routes winding through Mediterranean scrub, alongside springs, rivers, and streams. Panoramic viewpoints offer vistas of San Teodoro's coast and the Tavolara marine protected area, with Monte Nieddu providing a notable high point.
Last updated: July 14, 2026
3.0
(4)
45
riders
13.3km
00:53
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
32
riders
26.5km
01:45
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
47
riders
34.8km
02:15
460m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
7.48km
00:28
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Padru
The beach is beautiful, but at the end of April and the end of October it is completely crowded compared to other beautiful beaches.
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The beach invites you to stroll and swim.
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The beach is also a recommendation in bad weather.
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https://www.sardinyanetmenu.it/malu/ If you are looking for a very good restaurant near the church, I can recommend the link above. It's called Ristorante Pizzeria Da Gino, also called Bar Pizzeria Malu. Piazza Don Gavino Pesi. San Teodoro. We were regulars there because it's incredibly delicious and great, friendly service. Open from 18:00 in the evening and also for lunch. 😁
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Comparing the photos and following the tips, my photos are of the church after the renovation 😄. Small church, which one expects from the outside.
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This island accompanies you in several places around San Teodoro. Always nice views there.
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Calm and peaceful beach where the fine, clear sand contrasts with the intense blue of the sea.
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Calm and peaceful beach where the fine, clear sand contrasts with the intense blue of the sea. A perfect place to relax after a run.
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There are 8 dedicated no-traffic touring cycling routes around Padru listed in this guide. These routes vary in difficulty, offering options for different fitness levels, from easy to difficult.
Padru's terrain features granitic mountains and thick woods. You'll cycle through extensive holly oak and cork oak forests, Mediterranean scrub, and enjoy scenic roads with mountain views. While some routes are mostly paved, others include unpaved segments, requiring good to very good fitness.
Yes, there is one easy no-traffic touring cycling route. The Bike loop from Santu Diadòru/San Teodoro is 13.2 km long with minimal elevation gain, making it a great option for a relaxed ride.
The spring and autumn months are generally ideal for touring cycling in Padru. During these seasons, the weather is milder, and the natural landscapes, especially the woods, are particularly beautiful. Autumn also offers the chance to see diverse mushrooms in the forests.
Many routes offer stunning panoramic views. You can admire the scenery of San Teodoro's coast and the marine protected area of Tavolara. The peak of Monte Nieddu is a notable vantage point. You'll also encounter numerous springs, rivers, and streams, and pass through picturesque holly oak and cork oak woods.
Yes, the area is rich in water features. You can find the Rio Pitrisconi Natural Pools and Waterfalls, Scala Taddata Waterfall, View of Badegumpe Waterfall, and Cascata Neulave. The View of Tavolara Island – Rio Pitrisconi loop from Patru/Padru specifically passes near the Rio Pitrisconi area.
Yes, all the no-traffic touring cycling routes listed in this guide are circular. This allows you to start and end your journey at the same point, making logistics easier. Examples include the View of Tavolara Island – View of Tavolara Island loop from Santu Diadòru/San Teodoro and the View of Tavolara Island – Padru loop from Santu Diadòru/San Teodoro.
The area is highly rated by the komoot community, with an average score of 4.11 out of 5 stars from 188 ratings. Reviewers often praise the diverse landscapes, from granitic mountains to thick woods, and the stunning panoramic views of the coast and Tavolara Island.
While the routes focus on natural beauty, Padru's territory borders the splendid Oasis of Tepilora Park, which offers a blend of nature and history. You can also find the Pedres Castle nearby, offering a glimpse into the region's past.
For those seeking a challenge, routes like the View of Tavolara Island – View of Tavolara Island loop from Santu Diadòru/San Teodoro (38.0 km with 511m elevation gain) or the View of Tavolara Island – Rio Pitrisconi loop from Patru/Padru (35.4 km with 797m elevation gain) offer significant distances and elevation, providing rewarding experiences for very fit cyclists.
Yes, many routes offer views of the stunning San Teodoro's coast and the marine protected area of Tavolara. While the routes themselves are inland, you can easily access beautiful beaches like La Cinta Beach and the San Teodoro Lagoon or Lu Impostu Beach with a short detour from nearby starting points.


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