4.3
(24)
409
riders
4
rides
No traffic touring cycling routes around Rosarno traverse a diverse landscape of fertile plains, extensive olive groves, and citrus orchards. The region offers varied terrain, from gentle agricultural paths to more challenging hilly sections that provide glimpses of the Tyrrhenian Sea. Cyclists can explore routes along the Mesima and Metramo rivers, contributing to a lush environment for riding. The area's physical features include a mix of flatlands and undulating hills, with some routes extending towards the coast.
Last updated: June 30, 2026
5.0
(1)
36
riders
23.3km
01:31
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
28.3km
02:07
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
riders
7.47km
00:26
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
80.7km
05:26
1,250m
1,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rosarno
On the Passo del Mercante, my father told me, that my grandfather met my grandmother. My grandfather was a young woodcutter who climbed the pass from Cittanova; and my grandmother was a shepherdess from Canalo Vecchio. They met by chance, and immediately argued: it seems that she didn't like the woodcutters, because they were too noisy and scared the cattle... But my grandfather, evidently made the difference, "maybe he was cute and she was very beautiful" and after the argument they made peace and fell in love.... Every time I'm in the area, I always go to the Pass to greet the memory of my grandfather 👴 and my grandmother👵 😊👋👋
2
0
Just before Canolo Nuova there is a bar and a fountain; the fountain is below the street just in front the small lake
1
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there is a closed gate
0
0
Body of water among the beech trees, extremely peaceful and quiet.
0
0
Mandatory stop at the stall, for a sandwich, a glass of wine, a dessert or a coffee. The owner is very nice.
1
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Grab a sandwich from the stall at the crossroads and come here to eat it in silence and peace.
0
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In the heart of Aspromonte, Laghetto di Crocco offers peace and tranquility. Perfect place for a break.
0
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Mandatory stop at the Zomaro crossroads stall. The lady's sandwiches are famous throughout Aspromonte, exceptional!
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0
There are 6 dedicated no-traffic touring cycling routes around Rosarno. These routes offer a mix of moderate and difficult challenges, ensuring options for various fitness levels.
The routes around Rosarno offer diverse terrain. You'll cycle through fertile agricultural plains with olive groves and citrus orchards, experience gentle hills, and encounter more challenging ascents towards areas like Monte Poro. Some routes, such as the Castello di Nicotera – View from the Faro Vaticano loop, feature significant elevation gains, providing rewarding views of the Tyrrhenian Sea and even distant Aeolian Islands.
Yes, all the no-traffic touring cycling routes listed for Rosarno are circular. This allows for convenient starting and ending points, often returning you to your origin. Examples include the Torre delle Pietre Nere – Lido Pierino Beach loop from Gioia Tauro and the Carlo Ruggiero Municipal Villa loop from Polistena.
Many routes pass by or near significant historical sites. You can explore the ancient city of Medma's archaeological park, or cycle towards charming towns like Nicotera. Near Nicotera, you might encounter the famous Umbrella Alley, Nicotera's Historic Alleys and Archways, or the impressive Castello Ruffo di Nicotera. Other highlights include the Co-Cathedral of Saint Mary of the Assumption and the San Giorgio Morgeto Castle.
The region offers stunning natural beauty. You'll find panoramic views of the Tyrrhenian Sea, especially from higher elevations or routes extending towards the coast. The Serpentine Road to Monte Poro offers particularly scenic vistas. The routes also traverse lush agricultural areas, including extensive olive and citrus groves, and follow the fertile plains of the Mesima and Metramo rivers.
Yes, Rosarno offers several challenging no-traffic routes. Three of the six routes are classified as 'difficult', featuring significant elevation gains. For example, the Castello di Nicotera – View from the Faro Vaticano loop involves nearly 1,000 meters of ascent over 43.9 km, requiring very good fitness. The Trail with Wooden Gate – Torre delle Pietre Nere loop also presents a demanding ride with over 500 meters of climbing.
The area is highly rated by the komoot community, with an average score of 4.14 out of 5 stars from 36 ratings. Reviewers often praise the quiet, scenic agricultural landscapes, the rewarding coastal views, and the opportunity to explore charming historical towns like Nicotera without the distraction of heavy traffic.
While there are no routes specifically categorized as 'easy' in this selection, the 'moderate' routes could be suitable for families with older children or those accustomed to longer rides with some elevation. The Torre delle Pietre Nere – Lido Pierino Beach loop from Gioia Tauro, at 23.3 km with 295m elevation, offers a manageable challenge through scenic areas.
Spring and autumn generally offer the most pleasant conditions for touring cycling in Rosarno. The weather is milder, avoiding the intense heat of summer, and the landscapes are particularly vibrant. These seasons provide comfortable temperatures for longer rides and clearer views of the coastline and mountains.
Yes, routes starting from Gioia Tauro offer several points of interest. The Torre delle Pietre Nere – Lido Pierino Beach loop takes you towards the coast, while the Trail with Wooden Gate – Torre delle Pietre Nere loop explores inland areas. You might also encounter the Caroniti Village and Church or the Keep of the Byzantine-Norman Castle on some of these routes.


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