4.7
(47)
687
riders
15
rides
No traffic touring cycling routes around Posta navigate a landscape characterized by significant elevation changes, with many routes featuring climbs over 1000 meters. The terrain includes areas around Antrodoco, Canetra Old Town, and the Terminillo mountain range, suggesting a mix of valleys, hills, and potentially higher mountain passes. The region's routes are predominantly classified as difficult, indicating challenging ascents and descents suitable for experienced touring cyclists.
Last updated: May 18, 2026
24
riders
27.6km
02:59
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
44.5km
04:39
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
riders
33.5km
03:34
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
26.4km
02:32
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Posta
sustained 10% climbing but lovely quite roads with little traffic
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cuz b or ii b ii on ii or on k jo or on b or ird ii on iii or ok ok ii in ii
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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.
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Beautiful village located along the Way of St. Benedict. Worth a stop.
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It is a happy alternative to the Salaria, cutting through the village of Canetra.
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Romanesque fountain located in Piazza Umberto I The three spouts symbolize the three castles linked to the village and the three mountains that surround it. It bears the Farnese coat of arms.
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A jewel of medieval art, recognized as a National Monument, it is located just outside the town center, next to the current Salaria.
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Antrodoco is one of the most important centers that you encounter along the Salaria. The name actually means "among the mountains", as the town is nestled right between: Mount Giano (recognisable by the writing DUX on one of the slopes), Mount Elefante (in the Terminillo massif) and Mount Nuria (in the Cicolano mountains ). The ancient village, perched on the slopes of the mountain, is hidden by the more modern houses that develop along the Salaria, but it is worth visiting.
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There are 14 dedicated no-traffic touring cycling routes around Posta listed in this guide. These routes offer a variety of experiences, with 3 considered moderate and 11 challenging, ensuring options for different skill levels.
Most of the no-traffic touring cycling routes in Posta are considered challenging, with 11 out of 14 routes falling into this category. There are also 3 moderate routes available for those seeking a less strenuous ride. Expect significant elevation changes on many of these tours.
Yes, several routes are designed as loops, allowing you to start and end in the same location. For example, consider the challenging Antrodoco Train Station – Antrodoco loop from Antrodoco-Borgo Velino or the Porta Spoletina, Leonessa – Porta Spoletina loop from Albaneto, which is a moderate option.
The no-traffic touring cycling routes around Posta offer opportunities to explore various natural and man-made features. You might encounter mountain passes like Sella di Leonessa, or enjoy views from points such as View of Montereale and Gran Sasso. Notable settlements like Pian de' Valli, Terminillo and historical structures like Spoletina Gate (Leonessa) are also accessible.
Absolutely. Many routes feature substantial elevation gains. For a challenging climb, you could try the Antrodoco – Canetra Old Town loop from Antrodoco Centro, which includes over 1300 meters of ascent. The region is known for its mountain passes and climbs, such as the Rieti–Terminillo Climb.
The no-traffic touring cycling routes in Posta are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the challenging ascents, the scenic beauty of the mountain passes, and the sense of tranquility found on these less-trafficked paths.
Yes, some routes connect or pass near local settlements. For instance, the Antrodoco Train Station loop from Antrodoco Centro starts and ends in Antrodoco Centro, offering access to local amenities. You can also find routes near Pian de' Valli, Terminillo.
The longest no-traffic touring cycling route in this guide is the Antrodoco – Canetra Old Town loop from Antrodoco Centro, spanning approximately 46 kilometers with significant elevation changes.
Yes, while many routes are challenging, there are moderate options available. The Porta Spoletina, Leonessa – Porta Spoletina loop from Albaneto is a moderate route, covering about 18 kilometers with over 200 meters of elevation gain, offering a good balance for a less strenuous tour.
Yes, some routes provide excellent views of the prominent Mount Terminillo. The Pian de' Valli, Terminillo – Monte Cardito Summit loop from Pian de' Valli, for example, starts from Pian de' Valli, a settlement on Terminillo itself, offering immersive mountain scenery.


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