4.2
(159)
1,710
riders
47
rides
No traffic touring cycling routes around Monterosi are situated in the Lazio region of Italy, characterized by its diverse landscapes. The area features the small volcanic Lake Monterosi and is nestled within the protected Parco Naturale Regionale di Bracciano-Martignano, offering scenic environments. Cyclists can explore varied terrain, from the north-eastern foot of the Sabatine Hills to historical paths like the ancient Via Cassia and the Northern Via Francigena. This region provides a network of routes that blend natural beauty with…
Last updated: May 18, 2026
3.8
(13)
146
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
16.1km
01:50
570m
570m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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6
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
51.7km
04:20
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
21.8km
01:49
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Monterosi
For those arriving at Calcata Vecchia and wanting to descend into the Treja Valley, I strongly advise against taking the marked path that is not on the road: it is a pedestrian descent that can only be done with a bike in hand, and not even easily. Descend following the main asphalt road.
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Small medieval part of town that has only dead-end streets.
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I highly recommend mosquito spray.
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Capranica is a village in Tuscia, built on a tuff cliff between the Cimini Mountains and the Mignone River valley. Its origins are Etruscan, but the center we see today retains its medieval charm, with narrow streets, arches, ancient gates, and evocative churches such as that of Santa Maria Maddalena. Hazelnut groves, olive groves, and woods extend all around, creating a distinctive landscape. It's a pleasant stop on the Via Francigena, where history and nature meet in an authentic and welcoming atmosphere.
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A beautiful path through a great beech forest
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Beech forest of Monte Raschio
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Starting point coming from Oriolo where you can start pedaling in the splendid beech forest. At the barrier if you go right you pedal towards Trevignano
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There are over 40 dedicated no-traffic touring cycling routes around Monterosi, offering a wide range of options for exploring the region's diverse landscapes. These routes vary in difficulty, from moderate to challenging, ensuring there's something for every experienced cyclist.
The terrain around Monterosi is quite varied. While many routes feature mostly paved surfaces, especially those connecting towns, you should also expect unpaved sections, particularly on routes that venture deeper into natural areas like the Bracciano-Martignano Park. Some challenging routes may even require pushing your bike on certain segments, so a touring bike capable of handling mixed surfaces is recommended.
Many no-traffic routes offer stunning views of natural features. You can expect to cycle past the small volcanic Lake Monterosi, and many routes provide panoramic vistas of the larger Lake Bracciano. The region is also characterized by the Sabatine Hills and is situated within the Parco Naturale Regionale di Bracciano-Martignano, offering protected and scenic environments with diverse flora and fauna.
Yes, the area is rich in history. Routes often pass through or near historic towns like Sutri, which features a well-preserved historic center and a Roman Amphitheater. You might also encounter sections of ancient paths like the Via Cassia and the Northern Via Francigena. In Monterosi itself, the 16th-century Church of Santa Croce and the Cardinal's Palace are notable points of interest.
Yes, the region around Monterosi features several natural and historical attractions. You can find beautiful waterfalls such as the Monte Gelato Waterfalls, Cavaterra Waterfall, and Fosso Mazzano Waterfalls. For those interested in historical sites, there are also ancient caves and necropolises, including the Church of Madonna del Parto (Mithraeum of Sutri) and the Sutri Etruscan Necropolis.
Spring (April-May) and Autumn (September-October) are generally considered the best times for touring cycling in Lazio. The weather is milder, and the natural scenery is at its most vibrant. Summers can be quite hot, especially in July and August, which might make longer rides less comfortable. Winters are generally mild but can be damp, and some unpaved sections might be muddy.
While many routes around Monterosi are rated as moderate to difficult, there are a few easier options available. For example, some shorter loops around Lake Monterosi or less hilly sections of the Via Francigena might be suitable for beginners looking for a relaxed, no-traffic experience. Always check the route details for elevation gain and surface type before you go.
Yes, many of the no-traffic touring routes around Monterosi are designed as loops, allowing you to start and end in the same location. An example is the challenging Hazelnut Trail – View of Lake Bracciano loop from Ponte San Martino, which covers approximately 38 km with a 600m elevation gain. These circular routes are ideal for day trips, providing a complete journey without needing to arrange return transport.
The komoot community highly rates the cycling experience around Monterosi, with an average score of 4.2 stars. Reviewers often praise the tranquility of the no-traffic routes, the stunning views of Lake Bracciano and the surrounding volcanic landscapes, and the blend of natural beauty with historical sites like Sutri. The diverse terrain, from paved roads to challenging unpaved sections, also appeals to cyclists looking for varied experiences.
The suitability for families or dogs depends heavily on the specific route's difficulty and length. While the 'no-traffic' aspect is ideal for safety, many routes have significant elevation gains and unpaved sections that might be challenging for younger children or less agile dogs. It's best to check individual route descriptions for details on terrain and difficulty. Shorter, flatter sections, especially around Lake Monterosi, might be more appropriate for a family outing.
Monterosi itself offers amenities, including cafes and restaurants. As you venture onto routes connecting to other towns, such as Sutri or Trevignano Romano, you'll find more options for refreshments and accommodation. It's advisable to plan your stops in advance, especially on longer routes that pass through more rural areas, as services might be sparse between towns. Always carry sufficient water and snacks.


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