4.0
(11)
215
riders
5
rides
No traffic touring cycling routes around San Buono, located in Italy's Abruzzo region, traverse diverse landscapes. The area features extensive rolling hills, river valleys, and quiet countryside roads. Situated less than 20 kilometers from the Adriatic coast, the region offers access to coastal cycling paths and the foothills of the Apennines, providing varied terrain for touring cyclists.
Last updated: July 13, 2026
10
riders
53.7km
03:42
660m
660m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
13
riders
49.1km
03:33
410m
410m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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4.0
(2)
11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
riders
36.3km
02:34
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
35.9km
02:40
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Strolling along the Cristoforo Colombo seafront, you can indulge in a regenerating break, lulled by the breeze and the colors of the Adriatic coast.
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The Adriatic Cycle Route runs along the coast, passing the edge of the Santo Stefano pine forest. Not far away is the mouth of the Sinello River, which flows into the Adriatic.
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coming from north to south, the green route was interrupted by a landslide in the Mottagrossa section (after the Sinello river towards the reserve). this route includes dirt roads (mostly beaten dirt), asphalt roads and only one irregular dirt climb of medium difficulty that the less experienced can easily do by hand without swearing. recommended for cycle tourists
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the landslide along the greenway in mottagrossa forces a detour. the alternative route includes beaten dirt and asphalt. a climb on dirt of medium difficulty. for some manageable by hand without problems
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Between Fossacesia and Vasto, the Ciclovia Adriatica allows you to cycle constantly without motorized traffic and along the seashore. It is mostly flat and suitable for families and people with little experience on the pedals. Not far from here, moreover, there is the mouth of the Osento river in the Adriatic.
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The forest is made up of a series of progressively decreasing river terraces. The first is the one on which the farmhouse stands and is the one where forests have been deforested to make room for crops, it is also the largest and covers the entire Sinello valley. The second, at a difference in altitude of about 7 metres, is the one that hosts the current residual forest. In winter and spring it is often flooded and puddles form, while in the hottest months of the year the ground is completely dry. The next terrace is the one where the Sinello, when in flood, flows and hosts very heterogeneous vegetation. One meter below is the last terrace made up of the river bed made up of limestone and gravel. The climate of the forest is Mediterranean, the average temperature throughout the year is 16°, while the average temperature in July is 25° and in January 6°. The most important tree species are present on the second terrace and are the Cerro, the English oak, the white hornbeam and the ash. There are specimens of trees that reach 25 meters in height. Inside the forest and also in the part of the river that passes through it, a delicate ecosystem survives, in the waters of the Sinello we can find Brasche, Buttercups, Water Celery, Watercress. There are submerged colonies of vegetation that give the waters their characteristic blue-green colour. The fauna of the area is represented by the various migratory birds frequent in the temperate coastal areas, by foxes and badgers, as well as moles and hedgehogs.
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Pollutri can boast the presence, in its territory, of the Don Venanzio forest: a delicate and precious, as well as rare, example of a plain forest, towards which scientists and ecologists have turned their attention, in fact the Don Venanzio forest is one of the last strips of lowland forest on the Adriatic coast. Unfortunately what we can see today is nothing more than what remains of a much larger and more extensive forest near the Sinello river. The Forest card Location: 1 km from the exit Vast North of the A14 Extent: approximately 78 ha Height: 30 m above sea level Owner: Municipality of Pollutri Reserve since: 29/11/1999 LR 128 Structure: Tall forest, spread over a series of river terraces. Vegetation: White poplar, Black poplar, Downy oak, Turkey oak, Ash, White hornbeam and English oak. Shrubs: Dogwood, Ivy, Pendulum sedge, Cornioo, Undergrowth: Apennine anemone, Butcher's broom, Red lily and others. Entrance to the site is free, on request it is possible to take a guided tour. Info: 0872/50357 – 338/5728304 There.
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There are several excellent no-traffic touring cycling routes around San Buono, offering diverse experiences. You can find routes ranging from easy coastal paths to more challenging inland loops through the rolling hills of Abruzzo.
The terrain varies significantly. Routes can take you through serene river valleys, such as those near the Mouth of the Sinello River, or along the Adriatic coast on dedicated cycle paths like the "Bike to Coast" (Via Verde). Inland, you'll encounter rolling hills and moderate climbs, offering rewarding panoramic views of the Abruzzo countryside and foothills of the Apennines. Many routes are noted for their quiet countryside roads.
Yes, there is an easy route perfect for a relaxed ride. The Cycle and pedestrian path to Vasto – Marina di Vasto Lighthouse loop from San Salvo is just under 20 km and offers a gentle experience, ideal for those looking for a less strenuous ride along the coast.
Many routes offer opportunities to explore historical and natural attractions. You might pass by sites like the historical Torre della Fara near the Trigno river, or the charming Lentella Village with its Bronze Age and medieval history. For natural wonders, consider visiting the San Michele Arcangelo Cave in Liscia or enjoying the views from a Panoramic Trail in Abruzzo.
Absolutely. For experienced riders seeking a challenge, routes like the Quiet Country Road loop from Casalanguida offer significant elevation gain over 36 km. Another challenging option is the View of the Sinello River loop from Monteodorisio, which covers over 42 km with substantial climbs, providing a rewarding workout and stunning views.
The spring (April-May) and autumn (September-October) months are generally ideal for touring cycling in San Buono. The weather is pleasant, and the tourist crowds are typically smaller than in the peak summer months, ensuring a more peaceful experience on the quiet country roads and coastal paths. These seasons also offer beautiful natural scenery, from blooming wildflowers to vibrant autumn foliage.
Yes, many of the routes around San Buono are designed as loops, allowing you to start and end at the same point. Examples include the Vasto Detour on the Via Verde loop from Scerni, which offers a substantial ride, and the shorter Fontana di San Salvo – San Salvo Church loop from San Salvo, perfect for a moderate outing.
The area is highly rated by the komoot community, with an average score of 4.35 stars. Reviewers often praise the tranquility of the quiet countryside roads, the diverse landscapes ranging from coastal views to rolling hills, and the opportunity to discover charming villages and historical sites away from busy traffic.
While San Buono itself is a hilltop town, the broader Abruzzo region is working to improve cycling infrastructure and public transport integration. For coastal routes, the "Bike to Coast" (Via Verde) is well-connected. For specific routes, it's advisable to check local bus and train services for their bicycle transport policies, as these can vary. Some regional trains may allow bikes, but it's best to confirm in advance.
Many of the routes start from smaller towns or villages surrounding San Buono. In these locations, you can typically find public parking areas. For coastal routes, designated parking is often available near the access points of the "Bike to Coast" path. Always check local signage for parking regulations and availability at your chosen starting point.
While many routes utilize quiet country roads, the most prominent dedicated car-free path in the broader region is the "Bike to Coast" (Via Verde) along the Adriatic coastline. This award-winning 131-kilometer path offers a truly traffic-free experience, connecting various coastal towns and passing unique 'trabocchi' (fishing machines). Some of the routes listed here incorporate sections of this path or lead to it.


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