The best traffic-free bike rides around Guilmi

Imagine: the Adriatic Sea shimmering beside you, a fresh sea breeze on your face, and an endless cycle path winding along the coast. The Via Verde dei Trabocchi is one of those routes where you don't really want the ride to end. This cycle path, over 50 kilometers long and largely flat, follows a former railway line and takes you along one of the most beautiful coastal stretches of Abruzzo. Along the way, you'll pass the iconic trabocchi: impressive wooden fishing platforms that seem to float on the sea on stilts. With their long arms and nets, they stand out against the horizon like gigantic wooden works of art. Thanks to the flat course, this route is suitable for almost everyone, from recreational cyclists to avid mileage eaters. Along the way, charming beaches, atmospheric villages, and countless spots beckon where you can stop for an espresso, an ice cream, or a fresh fish lunch with a sea view. The Via Verde dei Trabocchi is not just a cycle path, but an experience that effortlessly combines nature, culture, and relaxation. A route you must cycle at least once.

beautiful view of the mouth of the Sangro River.

The view and surface are top-notch. Quiet and traffic-free.

Beautiful cycle path and spectacular landscape

Panoramic view from the breathtaking hill, you go down to the sea and you can take a cycle path all along the seafront. Fantastic

During the Second World War, a gunpowder depot blew up and seriously damaged the facility. A subsequent landslide destroyed further parts. The facility was restored in 2001. Now it looks almost a bit too new, but the next few centuries will change that again :-)

stop and look

Convent of S.Maria degli Angeli (S.Pasquale) in Vallaspra di Atessa (CH) In the name Vallaspra, Valle-aspra, one can sense the peculiarity of a wild and fruitless nature, but also the sedimentation of a troubled historical and religious with long periods of splendor and apostolate. The history of the Vallaspra convent is linked to the Franciscan spirit and the incessant work of evangelization of the observant Friars Minor. Way back in 1408, Tommaso da Firenze, lay friar and secretary of Father Nicola da Osimo, commissioner of the province of Sant'Angelo in Puglia, stopped his wanderings in the Frenta area, in front of an ancient Cona depicting the Madonna of Sorrows with the Dead Christ and on the sides Saint John and Saint Francis on the right, Mary Magdalene and Saint Anthony of Padua on the left, venerated in a barren and wild place, precisely Vallassero di Atessa. Conquered by the evocative sacredness of the place and the profound meaning of this Pietà, Frà Tommaso began the construction of the first nucleus of the convent, which was completed and inaugurated just ten years later, in 1430. The convent of Vallaspra dedicated by Frà Tommaso to Santa Maria degli Angeli , not only in the dedication, but above all in the architectural structures, preserves the cleanliness of the Franciscan forms. The church, with a central nave and a side one, was enriched, in the early 1700s, with a chapel dedicated to San Pasquale Baylon (Spanish), a lay Franciscan, canonized in 1860, in honor of the Contestabile Colonna; the latter changed the title of the convent and San Pasquale simply, rather than Vallaspra, indicates the locality and the monastic complex. Over the centuries the structure was a woolen mill (the Franciscan habit was produced there); operating for more than a century and closed in 1675, it was linked to the intense period of traffic along the herd arteries. Over the years, the Convent of S.Pasquale became an important center of theological studies. Today, the Convent transmits a strong sense of belonging, of religious, spiritual and cultural identity; characteristics, the latter, which make it a solid, safe reference center, as well as a pole of aggregation, prayer and apostolate.