4.5
(18610)
78,211
riders
2,700
rides
Touring cycling in Main-Kinzig-Kreis offers diverse landscapes, featuring scenic river valleys like the Main and Kinzig, extensive forests of the Spessart Nature Park, and rolling hills. The region, located in eastern Hesse, Germany, provides a well-developed cycling infrastructure. Routes often follow riverbanks, pass through charming villages, and lead to historical sites.
Last updated: August 12, 2026
4.7
(426)
2,031
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(353)
1,408
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(210)
800
riders
80.1km
04:50
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(500)
779
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(178)
627
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(128)
624
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(156)
382
riders
39.0km
02:19
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(112)
345
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.6
(86)
324
riders
48.3km
02:50
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(68)
316
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Long, well-maintained riverside cycle path - easy going and a nice way to cover distance while staying close to the water.
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Open floodplain meadows with wide views across the Main - good habitat for birdlife, so keep an eye out.
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Impressive old abbey with lovely grounds - a peaceful and historic stop worth locking up the bike for a short walk around.
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Today's useRecreation: The area around the body of water serves as a popular recreational spot with an approximately seven-kilometer circular path for cyclists and walkers. Ardea's Lake World: A special educational and experiential trail with 16 stations playfully informs visitors about local nature, bird protection, and dam technology.
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Purpose and Function Flood protection: It is considered one of the most important protective measures against floods caused by the Kinzig river, which are triggered, among other things, by inflows from the Vogelsberg region. Energy generation: A small turbine system for electricity generation is directly integrated into the dam. Low water regulation: In dry periods, the reservoir helps to keep the water level of the Kinzig river stable.
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Construction and costsConstruction period: Work on the dam began in 1976 and was completed in 1982 (dam construction and initial impoundment took place from 1976–1979). Construction costs: The construction of the lake and the dam cost around 70 million German Marks at the time. Technical data: The dam is 14 meters high. The basin has a maximum extent of up to 125 hectares and a capacity of approximately 7.2 million cubic meters of water.
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The Kinzig reservoir (Kinzigtalsperre) was built between 1976 and 1982 and primarily serves flood protection, low water augmentation, and power generation. The approximately 70-hectare retention basin in Hesse is located between Bad Soden-Salmünster and Steinau an der Straße (district Ahl) and is operated by the Kinzig Water Association.
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Origins and Early Modern Period 14th century: Probable origin and construction of the first mill on the Kinzig. 1667: First secure documentary mention, granted to the miller Hans Georg Krembs. 18th century: Expansion to include an oil and millet mill and later a snuff mill.
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Main-Kinzig-Kreis offers a vast network for touring cyclists, with over 2,600 routes. These routes cater to various skill levels, including more than 800 easy, nearly 1,000 moderate, and over 800 difficult options.
Spring and autumn are ideal for touring cycling in Main-Kinzig-Kreis. During these seasons, the weather is generally pleasant, and the natural landscapes are particularly vibrant, with blossoming flowers in spring and colorful foliage in autumn.
Yes, Main-Kinzig-Kreis has many easy routes perfect for beginners or family outings. These often follow river valleys like the Main and Kinzig, providing relatively flat and well-maintained paths. An example is the Krotzenburg Dam – View over Seligenstadt loop from Großauheim (Kr Hanau), an easy 20.4-mile path offering scenic river views.
The region is rich in natural beauty. You can cycle through the expansive Spessart Nature Park, explore the scenic Sinn and Kinzig Valleys, or ride along the Main River. Notable natural features include the Kinzig Reservoir and the Kinzig Floodplains, both offering picturesque views and rich biodiversity. The area also features hills covered with apple trees, adding to its charm.
Yes, for experienced cyclists seeking a challenge, Main-Kinzig-Kreis offers routes with significant elevation gains and varied terrain. A demanding option is the Sinn Bridge Altengronau – Sinn River loop from Sterbfritz, which covers over 50 miles with considerable ascents and descents through the Sinn Valley.
Many touring cycling routes in Main-Kinzig-Kreis are designed as loops, allowing you to start and end at the same point. For example, the Kinzigsteg Bridge – Kinzigsee and Ruhlsee loop from Niedermittlau is a moderate 30-mile circular route that takes you past two scenic lakes.
Main-Kinzig-Kreis is dotted with historical and cultural attractions. You can cycle past impressive castles like Ronneburg Castle or Philippsruhe Palace in Hanau. Historic towns such as Gelnhausen and Steinau an der Straße offer insights into local history. Consider the View of Philippsruhe Palace – Steinheim Customs Tower loop from Großkrotzenburg for a route that includes historical sights.
Yes, several well-known long-distance cycling paths traverse the Main-Kinzig-Kreis. These include sections of the Hessian Long-Distance Cycle Path R3, the German Limes Cycle Path, and the BahnRadweg Hessen. The Main Cycleway, a 5-star ADFC certified route, also runs through parts of the district, offering excellent conditions along the Main River.
The komoot community highly rates touring cycling in Main-Kinzig-Kreis, with an average score of 4.6 stars from over 16,000 reviews. Cyclists often praise the diverse landscapes, from scenic river valleys to extensive forests, and the well-developed cycling infrastructure that caters to all abilities.
Absolutely. The region's routes often lead past historical structures. For instance, the Old Town, Steinheim am Main – Steinheim Customs Tower loop from Steinheim/Main (Hanau) is a challenging route that allows you to explore the historic Old Town of Steinheim and its customs tower, offering glimpses into the area's past.
Many routes allow for stops at significant points of interest. For example, you can visit Wilhelmsbad State Park, Hanau, which is a historical site, or cycle near the Buchberg Tower for panoramic views. The Rückinger Mill – Langenselbold Castle and Park loop from Hanau West is an easy route that takes you past a castle and park.
Yes, many routes are designed to follow the picturesque river valleys that define the region. The Kinzig Valley Cycle Path and routes along the Main River are particularly popular. An example is the Rumpenheim Ferry – Port of Offenbach am Main loop from Hanau Klein-Auheim, which closely follows the Main River, connecting urban areas with natural river landscapes.


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