4.1
(75)
592
riders
23
rides
No traffic touring cycling routes around Cassano All'Ionio traverse a diverse landscape in southern Italy, situated between the Ionian Sea and the Pollino massif. The region features the vast Sibari Plain, known for its fertile agricultural lands and citrus groves, offering relatively flat terrain. Towards the interior, the routes ascend into the foothills of the Pollino National Park, characterized by more challenging gradients and mountainous scenery. Coastal paths provide views of sandy beaches and the Mediterranean scrub.
Last updated: May 18, 2026
3.8
(5)
25
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
riders
41.5km
04:31
1,560m
1,560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(2)
11
riders
34.1km
02:21
40m
40m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
14
riders
21.1km
01:16
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
riders
38.2km
02:55
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cassano All'Ionio
Beautiful view from below of the village from the cycle path
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Morano Calabro hosts a live nativity scene every year, where locals reenact scenes from Bethlehem against the backdrop of old streets and squares. You can see shepherds, craftsmen and even real animals, all prepared with great care and dedication. This is a local event that is put into the heart and is worth seeing if you are in the area in winter.
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Morano Calabro is called "Presepe del Pollino" - the Nativity Scene of the Pollino Mountains. This comparison is a direct result of its unique location and appearance, especially when viewed from a distance or from the lower parts of the valley. The town is built on a very steep hillside, and the houses are densely packed one on top of the other, towering upwards. The entire town, with the ruins of the castle at the top, takes the shape of an almost perfect cone. This gives it a three-dimensionality and a specific silhouette that resembles traditional, three-dimensional nativity scenes.
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Morano Calabro is one of the most beautiful and picturesque towns of Calabria, located in the north of the region, in the province of Cosenza, at the foot of the Pollino massif, in the heart of the Parco Nazionale del Pollino, the largest national park in Italy. The town has only a few thousand inhabitants, but it has an extraordinary historical and visual heritage that makes it unique. The history of the town dates back to Roman times (2nd century BC).
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It can be seen by passing by on the cycle path
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Unfortunately not well maintained, given the beautiful cycle path
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A nicely laid out route, but with some shortcomings: 1. Very uneven surface. With luggage or a racing bike, it's much easier to ride on the road; unfortunately, you get a lot of jolts here. 2. The narrow path makes visibility difficult in many places, and you share the path with oncoming cyclists and pedestrians—which can make it dangerous. 3. Furthermore, there are small, unmarked bollards in the middle of the path in many places. These are particularly dangerous with panniers on your bike.
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The Convent of the Capuchin Friars of Morano Calabro, in addition to being a place of worship, is also a place of historical interest that is definitely worth a visit…….
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There are over 20 touring cycling routes around Cassano All'Ionio that focus on minimizing traffic, offering a peaceful experience. These routes range from easy rides through the plains to more challenging ascents into the mountains.
The terrain varies significantly. You can find relatively flat routes through the vast Sibari Plain, known for its citrus groves, ideal for leisurely rides. For more experienced cyclists, routes venturing towards the Pollino National Park offer challenging gradients and mountainous scenery. The region's unique position between the Ionian Sea and the Pollino massif provides a diverse cycling landscape.
Yes, there are a few easy routes suitable for families. For example, the Stork's Nest on the Pylon – Rice Fields loop from Sibari is an easy option, offering a gentle ride through the flat Sibari Plain. These routes often pass through agricultural areas, providing a calm and scenic experience away from busy roads.
Many routes offer stunning views. You might encounter the impressive Raganello Gorge and Devil's Bridge, or enjoy panoramic vistas from viewpoints like View of Civita. The proximity to the Pollino National Park means opportunities to see lush forests and dramatic landscapes.
Yes, several routes are designed as loops, allowing you to start and end in the same location. For instance, the Stork's Nest on the Pylon – Rice Fields loop from Miramare is a moderate circular route that explores the plain. Other challenging loops like the Civita Village – Civita loop from Civita offer more demanding circular options.
The region is rich in history. You can cycle near the ancient Greek city of Sybaris, explore the Archaeological Park of Sybaris, or visit the National Archaeological Museum of Sibaritide. The historic center of Cassano All'Ionio itself, with its medieval architecture and Baroque facades, is worth exploring. The Grotte di Sant'Angelo also offer archaeological insights.
Spring (April-May) and autumn (September-October) are generally the best times. The weather is milder, and the landscapes are particularly beautiful, with flowering citrus groves in spring and pleasant temperatures in autumn. Summers can be hot, especially in the plains, while winters can bring cooler temperatures and occasional rain, particularly in the mountainous areas.
Yes, some routes connect to or are part of larger networks. For example, the Calabria Parks Cycle Route - Stage 2 is a segment of the broader 'Ciclovia dei Parchi della Calabria', which traverses the region's national parks, offering extensive car-free or low-traffic cycling opportunities.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the diverse landscapes, from the tranquil Sibari Plain to the challenging climbs of the Pollino National Park, and the opportunity to discover historical sites and natural wonders away from heavy traffic.
Parking is generally available in the towns and villages that serve as starting points for these routes, such as Sibari, Miramare, or Castrovillari. For routes entering the Pollino National Park, designated parking areas are usually provided near trailheads. It's advisable to check specific route details for recommended parking locations.
Absolutely. For experienced cyclists seeking a challenge, routes like the Castrovillari – Birdwatching Area Above Civita loop from Castrovillari offer significant elevation gains and longer distances. These routes often delve deeper into the mountainous terrain of the Pollino National Park, providing demanding climbs and rewarding descents.


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