4.6
(195)
12,160
riders
56
rides
No traffic touring cycling routes in Pyrénées Occidentales traverse a diverse landscape characterized by wild mountains, deep forests, and high-altitude lakes. The region features prominent peaks and valleys, including the Pyrénées National Park and distinctive limestone cirques. Routes often follow river valleys and wind through varied terrain, offering a mix of challenging ascents and scenic stretches. This area provides a rich environment for cycling, with natural features like the Cirque de Gavarnie and numerous high-altitude lakes shaping the experience.
Last updated: May 18, 2026
28
riders
17.8km
02:10
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
14
riders
51.6km
04:15
1,540m
1,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
riders
15.6km
01:25
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
14.1km
01:45
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
35.5km
03:07
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Pyrénées Occidentales
Hexatrek, the western and central Pyrenees – Between mountains and the ocean
GR 10 – Central Pyrenees crossing the Pyrenees
Tour of the Balaïtous – From passes to lakes
Hike the Aspe Valley – a jewel in the Pyrenees
Plateaus, passes and lakes – running in the Ossau Valley
Panoramic Pyrenees – 15 hikers' peaks of over 3,000 metres
Pic du Midi d'Ossau – Valleys, lakes and viewpoints running trail
Hike from Gavarnie to Ordesa – A breathtaking loop in the cirques
Haute Route Pyrénéenne – Pyrenees Crossing
In the heart of the massif – the best hikes in the Central Pyrenees
From passing in front of the Héas Church to the parking lot at the foot of the Cirque de Troumouse, there are approximately 7 km with 33 curves. It is a wonderful experience. If you are also lucky and have a good day with sun, no air and good temperature, then it is a perfect plan!
0
0
It is one of the great climbs in the Pyrenees. In my opinion it is in the Top 10 of the Pyrenees, without the slightest doubt. I like long, high, hard climbs with magnificent views... and the Cirque de Troumouse fulfills this 100%. The road is narrow and bumpy, with an irregular but smooth surface. It is the typical mountain road that suffers the passage of winters and summers. The two times I've been there, I've barely encountered any traffic. The second time was a Saturday. Traffic usually goes to the town of Gavarnie, with the Cirque de Troumouse being very untouristy. Much better for those of us who want tranquility and spectacular landscapes!!!
0
0
The Troumouse cirque is, with Gavarnie and Estaubé, one of the three great cirques of the Pyrenees. It is the largest and wildest, peaking at more than 2100m with a cirque diameter of 4km. There are no trees or bushes on the horizon, due to the climate and the wind. It is part of the Mont Perdu massif which is located on the other side of the border. It's definitely worth getting here because the road is magnificent and gives you the opportunity to ride peacefully in the heart of a magnificent landscape. The last bends from the Auberge du Maillet are on a narrow road inaccessible to cars and bikes therefore share this end of the ascent with a small tourist train pulled by a tractor. Personally, I preferred this passage to the road to the Gavarnie cirque.
0
2
The Troumouse cirque is, with Gavarnie and Estaubé, one of the three great cirques of the Pyrenees. It is the largest and wildest, peaking at more than 2100m with a cirque diameter of 4km. There are no trees or bushes on the horizon, due to the climate and the wind. It is part of the Mont Perdu massif which is located on the other side of the border. This point marks the end of the asphalt road. It's definitely worth getting here because the road is magnificent and gives you the opportunity to ride peacefully in the heart of a grandiose landscape. The last bends from the Auberge du Maillet are on a narrow road inaccessible to cars and bikes therefore share this end of the climb with a small tourist train pulled by a tractor. Personally, I preferred this passage to the road to the Gavarnie cirque.
0
0
There are over 50 dedicated no-traffic touring cycling routes in the Pyrénées Occidentales region. These routes range from easy to difficult, offering options for various skill levels. You'll find 3 easy routes, 18 moderate routes, and 30 difficult routes to explore.
The Pyrénées Occidentales offers a diverse range of terrain, even on no-traffic routes. You can expect wild mountains, deep forests, and high-altitude lakes. While many routes feature significant elevation gains typical of the Pyrenees, there are also gentler options. Some routes, like the Lake Fabrèges loop from Fabrèges, involve substantial climbing, while others might follow valleys or quieter roads.
Yes, while many routes are challenging, there are options suitable for families looking for traffic-free cycling. Look for routes categorized as 'easy' or 'moderate' which often follow valley floors or dedicated cycle paths. The region's natural beauty, with lakes and forests, provides a great backdrop for family outings.
The Pyrénées Occidentales is rich in natural beauty. Many no-traffic routes offer views of iconic features. You might cycle past picturesque high-altitude lakes such as Lake Gaube, or witness spectacular cascades like the Pont d'Espagne waterfalls. The region is also home to impressive limestone cirques like the Cirque de Gavarnie and the Cirque de Lescun, which can often be admired from nearby routes.
The no-traffic touring cycling routes in Pyrénées Occidentales are highly rated by the komoot community, with an average score of 4.7 out of 5 stars from over 260 ratings. Reviewers often praise the stunning mountain scenery, the tranquility of the car-free paths, and the challenging yet rewarding climbs that lead to breathtaking viewpoints.
Yes, many of the no-traffic touring cycling routes in Pyrénées Occidentales are designed as loops, allowing you to start and finish at the same point. Examples include the Bedous – Lescun loop from parking d'Aumet or the Troumouse Cirque loop from Chapelle de Héas, which offer varied distances and elevations while bringing you back to your starting point.
The best time to cycle the no-traffic routes in Pyrénées Occidentales is generally from late spring to early autumn (May to October). During these months, the weather is more stable, mountain passes are typically clear of snow, and services are fully operational. Summer offers the warmest temperatures, while spring and autumn provide cooler rides and vibrant landscapes.
Yes, the Pyrénées Occidentales region is dotted with numerous high-altitude lakes and clear mountain streams, offering tranquil settings that are often accessible from cycling routes. While specific wild swimming spots are not always signposted, many of the lakes mentioned, such as Lake Gaube, provide opportunities for a refreshing dip after a ride, especially during warmer months.
Parking is generally available at the start points of many routes, particularly in towns and villages that serve as hubs for outdoor activities. For example, routes like the Bedous – Lescun loop often have designated parking areas near trailheads or in nearby villages like Bedous or Lescun. It's advisable to check specific route details for recommended parking locations.
Public transport options exist to reach some areas of the Pyrénées Occidentales, particularly larger towns like Cauterets, which can serve as a base for cycling. From these towns, you might find local bus services that can take you closer to specific trailheads. However, direct public transport access to every no-traffic cycle path can be limited, so planning ahead is recommended.
Absolutely. The region is renowned for its dramatic limestone cirques. While some are hiking-only, many cycling routes offer stunning panoramic views of these natural wonders. For instance, the Troumouse Cirque loop provides an immersive experience around one of the most impressive cirques in the Pyrenees.


Browse the best Cycling routes in other regions.