4.4
(176)
1,029
riders
36
rides
No traffic touring cycling routes in Ría De Foz traverse a distinctive landscape characterized by its estuary, a Zone of Special Protection for Natural Values, and nearly 15 kilometers of fine white sand beaches. The coastline features a rocky shore interspersed with small sandy coves, while inland, rivers like the Masma and Ouro shape the terrain. Elevated points offer panoramic views of the Marina coast, providing varied scenery for cyclists.
Last updated: June 29, 2026
4.3
(3)
7
riders
14.7km
01:02
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
39
riders
24.6km
01:44
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4
riders
17.4km
01:10
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(16)
52
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(55)
218
riders
41.2km
02:38
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
very nice round along the coastal road, suitable for everyone.
0
0
The Playa de las Catedrales, known in Galician as Praia das Catedrais, is an impressive natural monument located on the coast of the province of Lugo, in Galicia, Spain. Its official name is Playa de Aguas Santas, but it is popularly known as Playa de las Catedrales due to the appearance of its cliffs, which are reminiscent of the arches and vaults of a cathedral.
8
0
It's truly worth a One-Day-Off from the Camino del Norte 😍
3
0
Las Catedrales beach is a natural monument of extraordinary dimensions. All you have to do is wait for low tide, take off your shoes, start walking... and you'll feel like you're in heaven. There's nothing like enjoying the view of the 30-metre-high flying buttresses, discovering unusual perspectives of arches within other arches. Or simply, letting yourself be carried away by the sandy corridors between slate walls, like in an imposing and whimsical central nave.
4
0
It's simply magnificent how the waves break on the rocks and the island. The small café/restaurant invites you to linger.
2
0
There are over 30 dedicated no-traffic touring cycling routes in Ría de Foz listed on komoot. These routes cater to various skill levels, with 8 easy, 14 moderate, and 13 difficult options, ensuring a suitable ride for every cyclist.
The Ría de Foz region, with its coastal climate, is generally pleasant for cycling from spring through autumn. The summer months offer warm weather ideal for enjoying the beaches, while spring and early autumn provide milder temperatures and fewer crowds. Always check local weather forecasts before heading out.
Ría de Foz offers a diverse range of natural beauty. You'll cycle along the estuary, a protected Natura 2000 site known for its rich birdlife and marshlands. The coastline features nearly 15 kilometers of fine white sand beaches, such as A Rapadoira Beach, and dramatic rocky sections with 'Caribbean turquoise' waters. Inland, routes follow rivers like the Masma and Ouro, and offer panoramic views from elevated points.
Yes, Ría de Foz has several routes suitable for families. The Foz Promenade – Coastal Walkway of Foz loop from Foz is a great option, offering a well-paved, mostly flat path along wide sandy beaches and cliff plateaus, with rest areas and viewpoints. Many of the easy-rated routes are also excellent choices for families seeking a relaxed ride.
Beyond the stunning natural scenery, you can discover several points of interest. The San Bartolo picnic area is a popular stop, offering a quiet seaside spot with facilities. You can also visit the Foz Harbor, or enjoy the views from the Seafront Promenade, Ermita de San Bartolo. The Basílica de San Martiño de Mondoñedo, considered Spain's oldest cathedral, is also nearby for a cultural diversion.
Yes, many of the no-traffic touring routes in Ría de Foz are designed as loops, allowing you to start and end at the same point. An example is the Altar Beach – Ría de Foz loop from Foz, which offers a moderate ride exploring the estuary and coastline.
The komoot community highly rates touring cycling in Ría de Foz, with an average score of 4.4 out of 5 stars from over 130 reviews. Cyclists frequently praise the region's stunning coastal scenery, the tranquility of the no-traffic routes, and the well-maintained paths, especially the Foz Promenade, which offers beautiful views and a smooth ride.
Yes, the region is well-equipped for cyclists. The San Bartolo picnic area is particularly notable, offering covered seating, tables, running water, and even showers, making it an ideal spot for a break. The Foz Promenade also features several rest areas and viewpoint trails along its length.
While specific public transport options directly to every trailhead may vary, Foz itself is accessible by regional bus services. It's advisable to check local bus schedules and policies regarding bicycle transport if you plan to use public transport to reach the starting points of the routes.
Parking is generally available in and around the main towns like Foz. Many routes, especially those starting from Foz, have convenient access to public parking areas. For routes that begin outside urban centers, look for designated parking near trailheads or popular attractions like beaches, ensuring you park responsibly and legally.
While many routes are day trips, you can combine several no-traffic sections to create longer touring experiences. For example, the Ribadeo – tour around Ría de Foz – Special Conservation Area Ría de Foz-Masma offers a substantial ride of nearly 47 km, which can be integrated into a multi-day itinerary exploring the wider region and its protected areas.


Browse the best Cycling routes in other regions.