The best family-friendly hikes and walks around Lough Kinale
4.7
(23)
149
hikers
Family friendly hiking trails around Lough Kinale offer opportunities to explore the midlands of Ireland, spanning counties Longford, Westmeath, and Cavan. The region features a shallow lake with reed beds and marshlands, surrounded by diverse habitats including boggy areas and coniferous plantations. While formal trail networks are limited directly around the lake, country lanes provide access to serene walks and views of the expansive freshwater body. The landscape is characterized by its connection to the River Inny catchment and underlying Lower Carboniferous limestone bedrock.
Best family friendly hiking trails around Lough Kinale
- The most popular family friendly hiking route is Derrycassan Woods Trail, a 3.5 miles (5.7 km) trail that takes 1 hour 29 minutes to complete. This easy route offers a gentle exploration through woodland.
- Another top favourite among local hikers is Mullaghmeen Forest loop, a moderate 5.8 miles (9.4 km) path. This route ascends Mullaghmeen Hill, providing views over the surrounding forest.
- Local hikers also love the Mullaghmeen Forest – Summit of Mullagmeen Hill loop from Mullaghmeen, a 2.8 miles (4.5 km) trail leading through Mullaghmeen Forest, often completed in about 1 hour 16 minutes.
- Hiking around Lough Kinale is defined by lake views, diverse forest paths, and gentle ascents to local hills. The network offers options for different ability levels, including easy family friendly routes.
- The routes in Lough Kinale are highly rated by the komoot community with an average score of 4.7 stars from nearly 20 reviews. More than 100 hikers have used komoot to explore Lough Kinale's varied terrain.
Last updated: June 29, 2026
4.8
(4)
26
hikers
5.69km
01:29
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(11)
46
hikers
9.38km
02:40
220m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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1
hikers
6.60km
01:55
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(2)
38
hikers
4.52km
01:17
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
10
hikers
5.43km
01:31
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
Mullaghmeen Forest is the largest planted beech forest in Ireland. There are also Sitka spruce, Scots pine and Noble fir as well as an interesting native tree collection. There are several waymarked walking trails around the forest. A 1.4 km (0.85 mile) yellow route to the south. A 3.5 km (2 mile) red loop around the centre. A 4.4 km (3 mile) blue loop which crosses most of the forest, and an 8-km (5 mile) white loop which follows paths around the edge.
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A ringfort once stood here which dates back to between 500 and 1500AD. It is part of the rich history that makes up Derrycassan Woods and the ruins of its past there are here to discover.
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There are lots of trails to explore in Derrycassan Woods and it is a particularly great place for hiking with children not only due to the flat and well maintained paths but also the playground at the entrance to the woods next to the gaelic football pitch. A mobile coffee van is often parked here too.
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At the eastern edge of Lough Gowna in Derrycassan Woods you can get right up close to the water. It is a nice place to pause a while with views over to Inchmore Island / Inis Mór (Big Island). The ruins of a 6th century abbey can be found on the island and it was still used as a cemetery for locals until the early 20th century.
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Mullaghmeen Forest is known for its superb bluebell display. To see the flowers at their best, visit between the months of March and May.
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Mullaghmeen Hill (258m) marks the county top for Westmeath and provides some superb views in all directions, especially out to Lough Sheelin to the north.
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Wander through a majestic display of Sitka Spruce, Scots Pine, and Noble Fir on the eastern side of Mullagmeen Forest.
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Quiet forest with hardpark gravel tracks. Not too technical or difficult trails, but nice riding none the less.
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Frequently Asked Questions
How many family-friendly hiking trails are available around Lough Kinale?
There are 5 family-friendly hiking trails detailed in this guide, offering a variety of experiences suitable for different ages and abilities. These routes are generally easy to moderate, perfect for a day out with the family.
What kind of natural scenery can we expect on family walks around Lough Kinale?
Walks around Lough Kinale offer serene lake views, peaceful shoreline strolls along country lanes, and diverse habitats including reed beds, marshlands, and coniferous plantations. The area is known for its natural beauty and tranquil atmosphere, making it ideal for nature observation.
Are there any easy circular walks suitable for families with young children?
Yes, several routes are easy and offer a circular experience. For example, the Mullaghmeen Forest – Summit of Mullagmeen Hill loop from Mullaghmeen is an easy 4.5 km loop. Another great option is the Mullaghmeen Forest – Eastern path of the forest loop from Mullaghmeen, which is also an easy loop covering about 5.4 km.
Is Lough Kinale a good spot for birdwatching during a family hike?
Absolutely! Lough Kinale, along with neighboring Lough Derragh, is designated as a Special Protected Area (SPA) and is a significant site for overwintering wildfowl. Keep an eye out for mute swans, pochards, tufted ducks, Eurasian coots, and various grebes and mallards, especially during the cooler months.
Are dogs allowed on the family-friendly trails around Lough Kinale?
While specific dog policies can vary by location, generally, dogs are welcome on many outdoor trails in Ireland, provided they are kept under control, preferably on a leash, and that owners clean up after them. It's always a good idea to check local signage for any specific restrictions in certain areas, especially around nature reserves or protected habitats.
What is the best time of year to visit Lough Kinale for family hiking?
Lough Kinale offers beauty year-round. Spring and summer provide pleasant weather for walking and lush greenery. Autumn brings beautiful foliage, while winter is excellent for birdwatching due to the overwintering wildfowl. Always check the local weather forecast before heading out.
Are there parking facilities available near the trailheads?
Yes, for routes like those in Mullaghmeen Forest, there are typically designated parking areas available for visitors. For other walks, such as those along country lanes near the lake, roadside parking might be an option, but always ensure you park safely and legally.
What do other hikers say about the family-friendly trails in Lough Kinale?
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the peaceful atmosphere, the beautiful lake views, and the suitability of the trails for families, highlighting them as great spots for a relaxing outdoor experience.
Are there any historical or geological points of interest to look out for?
Yes, Lough Kinale has a rich history. The lakes were formed by ice scouring during the last Ice Age, approximately 20,000 years ago. You can also find Mesolithic remains and three crannogs (ancient artificial islands) in the lake, adding a fascinating historical layer to your exploration.
What should we bring for a family hike around Lough Kinale?
For a comfortable family hike, we recommend bringing appropriate footwear, weather-appropriate clothing (layers are always a good idea), water, snacks, and a first-aid kit. Binoculars can enhance the birdwatching experience, and don't forget a camera to capture the beautiful scenery.
Are there any amenities like cafes or pubs nearby for after our hike?
While Lough Kinale itself is a tranquil natural area, the nearby village of Finea offers local amenities including pubs and potentially cafes where you can relax and refuel after your family hike.
Can we access these trails using public transport?
Public transport options directly to the trailheads around Lough Kinale may be limited. It's advisable to check local bus routes or consider driving to access the starting points of these family-friendly trails.
Most popular routes around Lough Kinale
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