Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Norway
Akershus

Øyeren

The best traffic-free bike rides around Øyeren

4.5

(93)

1,514

riders

9

rides

No traffic touring cycling routes around Øyeren are set within a diverse landscape dominated by Norway's largest inland delta at Nordre Øyeren Nature Reserve, where the Glomma River flows in. The region features a varied terrain, including flat plains with dunes, islands, and canals, alongside areas with meadows, reed beds, and both conifer and broadleaf forests. A significant shoreline of over 165 kilometers provides numerous opportunities for rides along the water, with some routes offering views of the ever-changing river banks and wetland areas. The elevation changes are generally moderate, making the area accessible for various cycling abilities.

Best no traffic touring cycling routes around Øyeren

  • The most popular no traffic touring cycling route is Mønevann Swimming Area – Hammer Bridge loop from Lillestrøm, a 28.5 miles (45.9 km) trail that takes 3 hours 52 minutes to complete. This route offers extensive views of the Øyeren landscape and its diverse natural features.
  • Another top favourite among local touring cyclists is Mønevann Lake, Østmarka – Mønevann Swimming Area loop from Fjellhamar, a moderate 16.3 miles (26.2 km) path. This trail winds through varied terrain, including forested sections and open areas near the lake.
  • Local touring cyclists also love the Losby Farm Café loop from Akershus universitetssykehus, a 4.3 miles (7.0 km) trail leading through open meadows and past the Losby Farm Café, often completed in about 29 minutes.
  • Touring cycling around Øyeren is defined by its inland delta, extensive shoreline, and varied forest paths. The network offers options for different ability levels, from easy, flat rides to more challenging routes with moderate elevation gain.
  • The routes in Øyeren are highly rated by the komoot community with an average score of 4.6 stars from over 85 reviews. More than 1500 touring cyclists have used komoot to explore Øyeren's varied terrain.

Last updated: June 29, 2026

3

riders

#1.

Østre Grasås – St. Hansåsen loop from Flateby

11.7km

01:03

160m

160m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 5 more rides around Øyeren.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Øyeren

Traffic-free bike rides around Øyeren

Tips from the Community

Alex Foxfield
June 23, 2026, Søndre Tangen

This is a lovely spot among Østmarka's forest trails. Nearby, a dam separates the tranquil waters of Mønevann and Fløyta. There are various places to enjoy a picnic and enjoy the scenery.

0

0

Sarina
June 12, 2026, Hammer bridge

This lovely old stone bridge crosses a small river and adds a touch of history to the route.

0

0

Tucked away in the heart of Østmarka, Mønevann is a serene lake just a short walk from Losby. It’s a perfect spot for a peaceful break along your hike. The clear water, natural shoreline, and small wooden dock make it especially popular in summer, but the area remains calm and scenic year-round.

1

0

Cosy cabin café tucked into the forest, a perfect stop for a coffee or waffle after a walk around the lake.

0

0

Nestled in the forest above Nøklevann, Sarabråten was once the summer estate of Christiania’s 19th-century elite, hosted by timber baron Thorvald Meyer. Today, only a few ruins remain, but the place still carries a quiet grandeur, perfect for a reflective pause in the woods.

0

0

Sindre
January 29, 2025, Waterwheel at Losby

Place for recreation and photos of your bike ;)

0

0

Sindre
December 20, 2024, Lakeside Beach

Go for a swim?

0

0

Idyllic place to go with the family

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available around Øyeren?

There are 10 dedicated no-traffic touring cycling routes around Øyeren featured in this guide. These routes offer a range of experiences, from easy, short rides to more challenging, longer tours, ensuring options for various fitness levels and preferences.

What kind of terrain can I expect on these no-traffic cycling routes?

The terrain around Øyeren is quite varied. While the Nordre Øyeren Nature Reserve, the Nordic region's largest inland delta, offers relatively flat and open landscapes with a mix of paved and unpaved sections, other routes may include gentle ascents and descents through forests and along the lake's extensive shoreline. You'll encounter everything from open meadows and reed beds to conifer and broadleaf forests.

Are there any easy, car-free routes suitable for beginners or families with children?

Yes, Øyeren offers several easy, car-free options perfect for beginners or families. For instance, the Bike loop from Lillestrøm is an easy 13.9 km ride, and the Losby Farm Café loop from Akershus universitetssykehus is an even shorter 6.9 km easy route. These routes are designed to be accessible and enjoyable for all skill levels.

What are the best seasons for no-traffic touring cycling in Øyeren?

The best seasons for no-traffic touring cycling in Øyeren are generally spring, summer, and early autumn. During these months, the weather is milder, and the natural landscapes are at their most vibrant. Spring brings blooming flora, summer offers long daylight hours, and autumn provides beautiful fall foliage, making for picturesque rides. Always check local weather conditions before heading out.

Are there any circular no-traffic bike trails around Øyeren?

Yes, many of the no-traffic touring cycling routes in Øyeren are designed as circular loops, allowing you to start and end at the same point. Examples include the Østre Grasås – St. Hansåsen loop from Flateby and the Mønevann Lake, Østmarka – Mønevann Swimming Area loop from Fjellhamar. These loops are convenient for exploring the region without needing to retrace your steps.

What attractions or points of interest can I see along these routes?

Along the no-traffic routes, you can explore the unique Nordre Øyeren Nature Reserve, known for its inland delta, diverse birdlife, and observation towers. The Fetsund Booms, a cultural attraction with an information center about the nature reserve and a timber floating museum, is also a significant stop. Many routes also offer scenic views of the lake's extensive shoreline and pass through charming rural landscapes.

Is Øyeren a good destination for bird watching while cycling?

Absolutely. The Nordre Øyeren Nature Reserve is a designated Ramsar site and a significant area for bird watching, with over 260 registered bird species. Cycling through this area, particularly near Årnestangen, can lead you to observation towers and shelters, offering excellent opportunities to spot diverse wetland birds without traffic interruptions.

What do other touring cyclists enjoy most about cycling in Øyeren?

The Øyeren region is highly rated by the komoot community, with an average score of 4.6 stars from 85 ratings. Reviewers often praise the peaceful, car-free environment, the diverse natural scenery ranging from open delta landscapes to forests, and the opportunities for bird watching and exploring cultural sites like the Fetsund Booms.

Are there any cafes or places to stop for refreshments along the no-traffic routes?

While specific cafes directly on every no-traffic route may vary, the region offers options. For example, the Losby Farm Café loop from Akershus universitetssykehus explicitly includes a farm café, providing a convenient stop for refreshments. Many routes pass through or near small towns and villages where you can find local eateries and shops.

How accessible is Øyeren by public transport for cyclists?

Øyeren is relatively accessible, especially from areas like Lillestrøm, which is a key hub. Many routes, such as the Mønevann Swimming Area – Hammer Bridge loop from Lillestrøm, start or are easily reachable from towns with public transport connections. It's advisable to check local bus and train schedules, particularly regarding bicycle transport policies, to plan your journey effectively.

Can I find parking near the starting points of these no-traffic cycling routes?

Yes, many of the no-traffic cycling routes around Øyeren have designated parking areas near their starting points, especially those originating from towns or popular recreational spots. For example, routes starting from Lillestrøm or Flateby typically offer parking facilities. It's recommended to check specific route details or local municipality information for the most accurate parking availability.

Most popular routes around Øyeren

Easy hikes around Øyeren

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Prekestolen Og Ryggevanna NaturreservatNittedalHalssjøenNesoddenØrfiskeBurudvannBærumLangvannetLørenskogRomeriksåseneSkedsmoRælingenØsternvannetÅrhanemyra NaturreservatGjerdrumEngervannetRamstadslottet NaturreservatÅmotdammenOppegårdKolsås / Dælivann LandskapsvernområdeRamsås NaturreservatEnebakkNesøytjernBuvannetRavndalen NaturreservatFetØstmarka NaturreservatMønevannAskerSemsvannSemsvannet LandskapsvernområdeFuruåsen Og Hagahogget NaturreservatVestmarkaNordvannetSkiSvartskogGjersjøenNannestadSørumFrognVestbyBjertnessjøenÅsGjellumvannetJevikåsenØdemørk NaturreservatRundkollen og SortungsbekkenEidsvollElstad LandskapsvernområdePollevannetKollåsenPipra Og Storrsjøhøgda NaturreservatUllensakerHurdalssjøenSkotjernfjellet Og Snellingsrøysene NaturreservatAurmoen LandskapsvernområdeÅrungenNaturfredning - Andeleven, Nessa, RisaRomerike LandskapsvernområdeHurdalHersjøenMarifjell NaturreservatRåbjørnNesMidtsjøvannetAurskog-Høland

Nearby adventure guides

Things to Do around Fet

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy