5.0
(2)
75
riders
1
ride
No traffic touring cycling routes around Katnosa are set within the Spålen-Katnosa Nature Reserve, characterized by picturesque forested hills, primarily covered in spruce, surrounding the prominent Lake Katnosa. The terrain offers a mix of experiences, ranging from wide, gentle formations to steeper slopes and valley sides, providing varied challenges and views. Extensive wetlands also contribute to a rich and varied ecosystem, making for diverse cycling environments.
Last updated: May 17, 2026
9
riders
32.1km
03:03
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
12.2km
01:03
150m
160m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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28
riders
64.5km
06:00
930m
930m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
23
riders
48.2km
04:26
710m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
54.5km
05:10
720m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around Katnosa
Stunned by how beautiful it was to be up there! Lovely nature!
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This small dam bridges the connection between Storflåtan and Vesleflåtan.
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Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
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Well-known and very nice sports hall in Nordmarka
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Enjoy the view of the forests and rolling hills from here.
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Great view of the water and the pine trees from this bridge.
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Have you grown tired of the silky smooth gravel in Nordmarka? Well, then this section is for you. Bumpy, rocky and great fun.
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Komoot currently features 5 dedicated no-traffic touring cycling routes around Katnosa. These routes offer a range of experiences, from easy rides to more challenging adventures through the nature reserve.
The Katnosa region, part of the Spålen-Katnosa Nature Reserve, offers diverse terrain. You'll encounter picturesque forested hills, extensive wetlands, and scenic paths around Lake Katnosa. Routes vary from mostly paved, gentle formations to unpaved, steeper segments where pushing your bike might be necessary, providing a dynamic and engaging environment.
Yes, there is at least one easy no-traffic touring cycling route in Katnosa. For a relatively gentle introduction to the area, consider the Damtjern – Storflåtan Lake loop from Damtjern. This route covers approximately 14 km with moderate elevation gain, making it suitable for those new to touring cycling.
Yes, many of the no-traffic touring cycling routes in Katnosa are designed as loops, allowing you to start and end at the same point. For example, the Kikutstua – Kikutstua Café loop from Kalvehyttene is a popular circular option, offering a moderate challenge over 32 km.
The best time to cycle in Katnosa is typically during the warmer months, from late spring to early autumn (May to September), when the trails are clear of snow and ice. The forested landscapes are particularly beautiful during summer and early fall, offering pleasant temperatures and vibrant scenery.
Yes, for touring cyclists looking for an overnight stay, the Katnosdammen cabin is a notable option. This former dam keeper's residence is located directly by Lake Katnosa and can be pre-booked. It offers basic amenities like gas for cooking and a wood stove, providing a convenient resting point on a multi-day cycling tour.
Beyond its natural beauty, Katnosa holds cultural-historical significance. You might encounter sites such as the Katnosa farm, which offers a glimpse into the region's heritage. The area's history is intertwined with its natural resources, providing interesting context to your ride.
While Katnosa is nestled within a nature reserve, public transport options to its immediate vicinity can be limited. Many cyclists choose to drive to accessible parking areas near the reserve's entry points or cycle from more urban areas like Oslo into Nordmarka, then connect to the no-traffic routes. Planning your approach in advance is recommended.
The no-traffic touring cycling routes in Katnosa cater to a range of fitness levels. You'll find routes classified as easy, moderate, and difficult. For instance, the Bike loop from Fålamyra and the Storflåtan Lake – Sørkedalen General Store & Café loop from Damtjern are considered difficult, requiring good fitness and potentially navigating unpaved segments.
The no-traffic touring cycling routes in Katnosa are highly regarded by the komoot community, with an average rating of 5.0 stars. Reviewers often praise the tranquility of the forested paths, the scenic views of Lake Katnosa, and the opportunity to experience nature away from vehicle traffic.
While the Katnosa area is primarily a nature reserve, some routes may pass by or near facilities. For example, the Kikutstua – Kikutstua Café loop from Damtjern suggests that Kikutstua Café is a point of interest, offering a potential stop for refreshments during your ride.


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