4.5
(689)
12,133
riders
74
rides
No traffic touring cycling routes around Østensjøvannet offer an accessible and scenic environment just five kilometers from Oslo city center. The region is characterized by its rich wetland and bird reserve, featuring a blend of paved and gravel paths suitable for various cycling preferences. The area provides a tranquil escape into nature, connecting to a broader network of paths leading into the Oslo forests, including Østmarka. Terrain includes flat sections around the lake and some rolling hills in the wider…
Last updated: October 29, 2026
15
riders
16.2km
01:29
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
12
riders
17.7km
01:37
260m
260m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
16
riders
12.7km
01:14
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
7
riders
28.6km
02:32
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4.5
(4)
81
riders
23.1km
02:09
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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Popular around Østensjøvannet
The place is nice. A chalet where you can get something to eat...
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Rustadsaga has welcomed walkers and skiers for over a century. Originally built in 1916 as the sawmaster's house under the name Saghøy, it has been serving visitors to Østmarka since the early 1920s and remains one of the area's most popular trail cafés.
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The Haukåsen radar is an air traffic radar located on Haukåsen in Oslo, southeast of Haugerud in Groruddalen. It covers the entire Eastern Norway and is important for Oslo Airport, Gardermoen. It is unmanned but controlled from Avinor's control center in Røyken.
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It is closed now
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Komoot offers over 80 touring cycling routes around Østensjøvannet that are designed to be traffic-free or have very low traffic. These routes cater to various skill levels, with 11 easy, 36 moderate, and 33 difficult options.
The routes around Østensjøvannet feature a mix of paved and gravel paths. While the immediate lake area offers flat, car-free paths, some routes extend into the larger Østmarka area, introducing rolling hills and more varied surfaces. You can find serene backroads with lake views and minimal traffic.
Yes, the area is well-suited for families. The 'Green Bike Route: Along Østensjøvannet Lake to Bryn' is highlighted as a very easy, flat, and car-free path, ideal for touring cyclists of all ages. Many routes around the lake offer picnic spots and playgrounds, making them perfect for family outings. For an easy loop, consider the View of Østensjøvannet – Østensjøvannet Trail loop from Bogerud.
Østensjøvannet is a popular natural area, and many paths are suitable for dogs on a leash. However, as the lake is a protected wildlife sanctuary, it's important to keep dogs under strict control, especially near bird nesting areas. Always check local regulations and signage for specific restrictions on individual paths.
Østensjøvannet is Oslo's richest wetland and bird reserve, home to 228 bird species, over 20 mammal species, and various amphibians. You can enjoy birdwatching from a dedicated hide on the western side of the lake. The routes also offer scenic views of the lake and connect to the broader Østmarka forests, providing a tranquil escape into nature.
Yes, several circular routes are available. For example, the Sarabråten Ruins – Sarabråten Ruins loop from Skøyenåsen offers a moderate 16 km ride, and the View of Østensjøvannet – Østensjøvannet Trail loop from Bogerud is an easy 8.7 km option perfect for a shorter ride.
Østensjøvannet is easily accessible from Oslo city center. Many routes start near public transport hubs like Bogerud, Skullerud, or Godlia, which are served by metro (T-bane) lines. This makes it convenient to reach the starting points without a car.
The spring, summer, and early autumn months (May to October) generally offer the most pleasant conditions for touring cycling, with milder weather and full access to all paths. While winter cycling is possible, some paths might be covered in snow or ice, requiring appropriate gear.
Yes, some routes pass by cafes or rest areas. For instance, the Lakeside Rest Area at Østmarka – Rustadsaga Café loop from Skullerud specifically includes a café stop. The area around Østensjøvannet also has numerous picnic spots, especially along the lake, for self-catered breaks.
The komoot community highly rates the touring cycling experience around Østensjøvannet, with an average score of 4.5 stars from over 490 ratings. Reviewers often praise the tranquil atmosphere, the beautiful natural scenery, the accessibility from the city, and the well-maintained, car-free paths that make for a relaxing ride.
Yes, if you're looking for a route that includes a waterfall, consider the Sarabråten Ruins – Waterfall in Østmarka loop from Bogerud. This route offers a more challenging 17.6 km ride through the Østmarka area, leading to a scenic waterfall.


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