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Norway
Oslo

Østensjøvannet

The best traffic-free bike rides around Østensjøvannet

4.5

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No traffic touring cycling routes around Østensjøvannet offer an accessible and scenic environment just five kilometers from Oslo city center. The region is characterized by its rich wetland and bird reserve, featuring a blend of paved and gravel paths suitable for various cycling preferences. The area provides a tranquil escape into nature, connecting to a broader network of paths leading into the Oslo forests, including Østmarka. Terrain includes flat sections around the lake and some rolling hills in the wider…

Last updated: June 29, 2026

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(1)

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#1.

Sarabråten Ruins – Waterfall in Østmarka loop from Skøyenåsen

16.0km

01:28

330m

330m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Østensjøvannet

Traffic-free bike rides around Østensjøvannet

Tips from the Community

Mats Timmer
June 27, 2026, Wooden Bridge Over Lake in Østmarka

It is closed now

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Cosy cabin café tucked into the forest, a perfect stop for a coffee or waffle after a walk around the lake.

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Nestled in the forest above Nøklevann, Sarabråten was once the summer estate of Christiania’s 19th-century elite, hosted by timber baron Thorvald Meyer. Today, only a few ruins remain, but the place still carries a quiet grandeur, perfect for a reflective pause in the woods.

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This establishment is open on weekends: waffles and cinnamon buns to your heart's content.

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The dam is the starting point or destination of ski, hike or mountain bike tours

Translated by Google

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The ball 🥎 both in GRV and MTB

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Characteristic point of the gravel road around Nøklevann

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from the crossing above Mariholtet up Haukåsen, really nice training on high intensity

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Østensjøvannet?

Komoot offers over 80 touring cycling routes around Østensjøvannet that are designed to be traffic-free or have very low traffic. These routes cater to various skill levels, with 11 easy, 36 moderate, and 33 difficult options.

What kind of terrain can I expect on the no-traffic touring cycling routes?

The routes around Østensjøvannet feature a mix of paved and gravel paths. While the immediate lake area offers flat, car-free paths, some routes extend into the larger Østmarka area, introducing rolling hills and more varied surfaces. You can find serene backroads with lake views and minimal traffic.

Are there family-friendly no-traffic touring cycling routes around Østensjøvannet?

Yes, the area is well-suited for families. The 'Green Bike Route: Along Østensjøvannet Lake to Bryn' is highlighted as a very easy, flat, and car-free path, ideal for touring cyclists of all ages. Many routes around the lake offer picnic spots and playgrounds, making them perfect for family outings. For an easy loop, consider the View of Østensjøvannet – Østensjøvannet Trail loop from Bogerud.

Can I bring my dog on these no-traffic cycling routes?

Østensjøvannet is a popular natural area, and many paths are suitable for dogs on a leash. However, as the lake is a protected wildlife sanctuary, it's important to keep dogs under strict control, especially near bird nesting areas. Always check local regulations and signage for specific restrictions on individual paths.

What natural features or wildlife can I see along the routes?

Østensjøvannet is Oslo's richest wetland and bird reserve, home to 228 bird species, over 20 mammal species, and various amphibians. You can enjoy birdwatching from a dedicated hide on the western side of the lake. The routes also offer scenic views of the lake and connect to the broader Østmarka forests, providing a tranquil escape into nature.

Are there any circular no-traffic touring cycling routes?

Yes, several circular routes are available. For example, the Sarabråten Ruins – Sarabråten Ruins loop from Skøyenåsen offers a moderate 16 km ride, and the View of Østensjøvannet – Østensjøvannet Trail loop from Bogerud is an easy 8.7 km option perfect for a shorter ride.

How can I reach the starting points of these routes using public transport?

Østensjøvannet is easily accessible from Oslo city center. Many routes start near public transport hubs like Bogerud, Skullerud, or Godlia, which are served by metro (T-bane) lines. This makes it convenient to reach the starting points without a car.

What is the best time of year to cycle around Østensjøvannet?

The spring, summer, and early autumn months (May to October) generally offer the most pleasant conditions for touring cycling, with milder weather and full access to all paths. While winter cycling is possible, some paths might be covered in snow or ice, requiring appropriate gear.

Are there places to stop for refreshments or food along the routes?

Yes, some routes pass by cafes or rest areas. For instance, the Lakeside Rest Area at Østmarka – Rustadsaga Café loop from Skullerud specifically includes a café stop. The area around Østensjøvannet also has numerous picnic spots, especially along the lake, for self-catered breaks.

What do other touring cyclists enjoy most about the no-traffic routes in Østensjøvannet?

The komoot community highly rates the touring cycling experience around Østensjøvannet, with an average score of 4.5 stars from over 490 ratings. Reviewers often praise the tranquil atmosphere, the beautiful natural scenery, the accessibility from the city, and the well-maintained, car-free paths that make for a relaxing ride.

Are there any routes that feature waterfalls?

Yes, if you're looking for a route that includes a waterfall, consider the Sarabråten Ruins – Waterfall in Østmarka loop from Bogerud. This route offers a more challenging 17.6 km ride through the Østmarka area, leading to a scenic waterfall.

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