4.8
(9)
189
riders
7
rides
No traffic touring cycling routes around Cors Caron National Nature Reserve traverse a unique wetland landscape, characterized by extensive raised peat bogs and the meandering River Teifi. The terrain is predominantly flat along the disused railway lines, offering accessible paths for cyclists. Beyond the core wetland, routes may include gentle ascents into surrounding areas, providing varied cycling experiences. This region offers a mix of open wetland views and riverside paths.
Last updated: July 12, 2026
4
riders
36.8km
02:54
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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5.0
(1)
2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
16.3km
01:09
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cors Caron National Nature Reserve
self service cafe, make your own coffee, lovely cakes and a honesty box. quirky decor. really lovely place. If you are lucky enough to meet the owner, she is lovely to.
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This place is a gem. A bit of an oasis in a desert if you are on your bike and want a hot drink or to fill your water bottles. It is an honesty cafe in a house opposite Moduron Hafod Garage. Especially helpful if you are doing the Trans Cambrian Way in 3 days, just stay on the road at Ysbyty Ystwyth and drop down to Pont-rhyd-y-groes. You will have to climb back up to rejoin the route though (Hafodty road is most direct but steep!)
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The eastern and upper sections of this pass are mostly ridable in either direction on a gravel bike (fair play if you can scale the climb heading east to west!) but caution is advised if descending the western side, even on a mountain bike. The washout has only gotten worse since this highlight was created. It is now like a ravine – easily six feet deep or more in places. It's quite entertaining to push alongside, but I would strongly advise even confident cyclists to push as a fall would have serious consequences. For context, we rode (pushed, really) across this pass on lightly loaded gravel-adjacent road bikes in the pitch black and driving rain. As anticipated, it took around 1.5 hours to get from the chapel to the hostel. Finally, the hostel warden doesn't expect the road to be repaired by the council unless a grant or funding is secured by the green laning community. As such, ride anticipating the route to be as described here.
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Super gravel bike path through the nature reserve
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This is currently closed to vehicles (hence all the Road Closed signs!) but is passable and fun by bike. You’ll almost certainly need to hike-a-bike the part with significant flood damage in the middle but it’s some of the finest wilderness in Wales!
1
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An Elenydd Wilderness Hostel. A simple and friendly hostel, hidden away in it's own secluded valley. Hot showers, loads of bunk beds and self catering kitchen. A really lovely place to stay.
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This guide features 8 dedicated no-traffic touring cycling routes around Cors Caron National Nature Reserve, offering a variety of distances and difficulty levels to suit different riders.
The routes primarily utilize the accessible former railway line, which offers a firm, flat surface ideal for touring cyclists. This makes for a smooth ride with excellent views across the vast wetland. Some routes may venture onto quiet country lanes or well-maintained tracks beyond the immediate reserve, but the focus remains on minimizing traffic.
Yes, the section of the Sustrans National Cycle Route 82, part of the Ystwyth Cycle Trail, which follows the disused railway line, is particularly suitable for families. Its flat and accessible nature makes it ideal for cyclists of all abilities. For a moderate option, consider the Teifi Pools loop from Strata Florida, which offers a manageable distance and elevation.
Many routes offer excellent opportunities for wildlife spotting, especially those that hug the edges of the reserve. The former railway line path provides views across the diverse habitats where you might see red kites, curlews, skylarks, and various waterfowl. Keep an eye out for dragonflies and lizards on the bogs. The Strata Florida Abbey Ruins – Cors Caron Nature Reserve loop from Ystrad Meurig offers extensive views of the reserve.
Yes, several routes in this guide are circular, allowing you to start and finish in the same location. Examples include the challenging Coffi a Bara – Craig-y-Fintan loop from Tregaron and the moderate Lisburne Metal Mine Waterwheel – Miners Arms Hotel loop from Rhos-fach.
Beyond the stunning raised peat bogs and diverse wetland habitats of Cors Caron itself, routes may pass by historical sites like the Strata Florida Abbey Ruins or natural features such as the Teifi Pools. The Miners Arms Hotel – Lisburne Metal Mine Waterwheel loop from Ysbyty Ystwyth takes you past the historic Lisburne Metal Mine Waterwheel, offering a glimpse into the region's industrial past.
While dogs are generally welcome on the main cycle paths, they should be kept on a lead to protect the sensitive wildlife and livestock in the reserve. Always check local signage for specific restrictions, especially in nesting seasons or near grazing areas. Ensure you carry water for your dog and clean up after them.
Spring and summer offer the best conditions for cycling, with milder weather and the reserve's flora and fauna at their most vibrant. Autumn provides beautiful colours, though paths can be wetter. Winter cycling is possible, but be prepared for colder, potentially damp conditions, and shorter daylight hours. The flat nature of the main cycle path makes it accessible year-round, weather permitting.
The reserve provides free parking facilities, which are conveniently located near the main access points to the cycle trails. These amenities enhance the visitor experience, making it easy to start your ride.
The main visitor facilities at Cors Caron National Nature Reserve include accessible toilets and picnic areas. While there aren't cafes directly on the no-traffic paths within the reserve, nearby towns like Tregaron and Ystrad Meurig offer options for refreshments. It's advisable to carry your own snacks and drinks, especially on longer routes.
The area is highly rated by the komoot community, with an average score of 5.0 stars from 7 ratings. Reviewers often praise the tranquility of the no-traffic paths, the stunning natural beauty of the peat bogs, and the abundance of wildlife. The accessible and flat nature of the main cycle trail is frequently highlighted as a major draw for a relaxing and immersive cycling experience.
Absolutely! While cycling is a major draw, a fully accessible boardwalk extends over parts of the bog, leading to a large bog hide. Cyclists can securely leave their bikes and explore the boardwalk on foot to enjoy peaceful views and observe wildlife up close. There's also a Riverside Walk for those wishing to explore further on foot, though it can be muddy.


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