4.5
(87)
1,934
riders
14
rides
Touring cycling in the Tenasserim Hills offers a diverse and dynamic experience across a magnificent mountain chain. The region is characterized by ancient granite ridges, dense tropical forests, and significant karst landscapes with impressive limestone formations. Cyclists can navigate varied elevations, from challenging mountain passes to scenic river valleys, providing a range of physical engagement and visual interest.
Last updated: July 12, 2026
3.7
(3)
162
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
47.9km
03:23
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(4)
15
riders
15.7km
01:05
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tenasserim Hills
Very beautiful Buddhist temple.
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Was there today too - wonderfully warm water
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I didn't get to the waterfall today, I've already been there on foot. East but on h Definitely worth visiting. Don’t be afraid to take a bath too 😁
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white Buddhist temple with golden Buddha
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Actually it is called: Bun tao Gong Temple. A Taoist temple
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There are 16 dedicated no-traffic touring cycling routes in the Tenasserim Hills, offering a range of experiences from easy rides to challenging multi-day tours. This includes 8 easy, 5 moderate, and 3 difficult routes.
The Tenasserim Hills offer incredibly diverse landscapes. You'll cycle through dense tropical forests, experience varied elevations from gentle slopes to challenging mountain passes, and encounter dramatic karst formations. Many routes also follow scenic river valleys, providing a rich natural experience.
Yes, there are 8 easy routes perfect for beginners or families looking for a relaxed ride. An example is the Night Market – Waterfall loop from Lobby, which is just under 16 km and features minimal elevation gain, allowing you to enjoy the scenery without significant effort.
Absolutely. The Tenasserim Hills are known for their numerous rivers and waterfalls. For instance, the Ton Chong Fa Waterfall is a popular highlight. While specific routes may not directly pass every waterfall, many are easily accessible from the cycling paths, offering refreshing breaks and picturesque views.
The region is rich in natural and cultural landmarks. You can explore the stunning Khao Sok National Park, known for its diverse flora and fauna, or visit the impressive Batu Caves Temple Complex. Other notable sites include the Ramayana Cave and the Tiger Cave Temple (Wat Tham Sua), offering a blend of natural beauty and cultural heritage.
Yes, for experienced touring cyclists seeking a challenge, there are 3 difficult routes. One such route is the Kolam Air Panas Hot Springs – Colorful Alleyway with Murals loop from KA14 Kuala Kubu Bharu, which spans over 87 km with significant elevation gain, providing a demanding yet rewarding experience.
The no-traffic touring routes in the Tenasserim Hills are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from 87 reviews. Cyclists frequently praise the region's stunning natural beauty, the tranquility of the traffic-free paths, and the immersive experience of cycling through dense forests and varied terrain.
Yes, many of the touring routes in the Tenasserim Hills are designed as loops, allowing you to start and end at the same point. For example, the Bun Tao Gong Temple – Turtle Nest Beach loop from The Haven Resort offers a scenic circular ride, perfect for exploring coastal areas and cultural sites.
The Tenasserim Hills generally experience a tropical monsoon climate. The cooler, drier months from November to February are often considered ideal for touring cycling, offering more comfortable temperatures and less rainfall. However, the dense forests provide shade year-round, making cycling enjoyable even during warmer periods.
Given the region's rich biodiversity and extensive protected areas like Khao Sok National Park and Kui Buri National Park, opportunities for wildlife spotting are present. Cyclists might encounter various bird species, monkeys, and if very lucky, even larger mammals like elephants in certain remote areas. Staying quiet and observant increases your chances.
Yes, some routes, particularly in the Thai sections of the Tenasserim Hills, are close to the Andaman Sea. The Bun Tao Gong Temple – Turtle Nest Beach loop from JW Mariott Khoa lak Resort & Spa is an example of a route that brings you close to coastal areas and beaches like Little Sandy Beach, offering a refreshing change of scenery.
While all routes are selected for their no-traffic nature, the more challenging and longer routes, such as the Checkpoint 1 – TITI Ultra loop from AG17 Cahaya, tend to be less frequented. Exploring the deeper sections of national parks or routes further from major towns can also lead to a more secluded experience.


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