The best traffic-free bike rides in the Coast Mountains
4.6
(97)
622
riders
23
rides
No traffic gravel bike trails in the Coast Mountains traverse a region characterized by rugged mountainous terrain, extensive ice fields, and diverse forest ecosystems. The area features dramatic ascents from the Pacific Ocean, with towering peaks and deep gorges, alongside lush rainforests and subarctic boreal forests. An extensive network of forest roads provides numerous possibilities for gravel biking, offering varied terrain from coastal views to high alpine tundra. These routes connect riders with rivers, lakes, and waterfalls, providing a range…
Last updated: June 28, 2026
4.3
(44)
125
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
51
riders
32.7km
02:06
540m
540m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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5.0
(1)
30
riders
37.1km
02:33
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(9)
36
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
29
riders
51.4km
02:38
140m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
This section of the Trans Canada Trail follows the wooded banks of the Coquitlam River through Coquitlam. The mostly gravel path runs through forested river habitat, offering a quiet stretch of trail where the sound of the river accompanies much of the walk. It’s a multi-use route popular with hikers, runners, and cyclists, and several bridges and viewpoints along the way provide good views over the river as it flows through the valley.
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A really beautiful place to walk.
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The Seymour River Suspension Bridge was completed and opened in December 2018. This made it possible to walk the Fisherman's Trail (North) all the way through again. After the former Twin Bridges had to be demolished in 2014 following a rockslide and damming of the Seymour River, there was no longer a crossing at this point in the Lower Seymour Conservation Reserve. The Twin Bridges were originally built in 1908 to carry pipelines and were later supplemented by a parallel pedestrian bridge. Years later, the two bridges were combined to form one bridge. https://www.vancouvertrails.com/blog/seymour-river-suspension-bridge/
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The Pipeline Bridge is a pedestrian bridge over Lynn Creek, offering views of the creek in the gorge. The bridge was built in 1993 and serves as one of the park entrances to Lynn Canyon Park and Rice Lake in the Lower Seymour Conservation Reserve. The bridge was built over existing pipelines. A few meters upstream is the Old Pipe Bridge, which is not open to the public.
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The Elbow Trail leads from Fisherman's Trail (North) to a prominent bend in the Seymour River. Its watershed lies within the Lower Seymour Conservation Reserve. In the summer months, you can swim in Elbow Pool. Two picnic tables are located on the embankment. (Visit May 23, 2025)
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The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (https://metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the gazebo at the Rice Lake entrance to the gate at Seymour Dam, the path is 11 km long, with gentle rolling hills and curves. There are washrooms and a drinking fountain near the Rice Lake entrance. It is sometimes a few degrees chillier on this trail, even on a hot summer day, due to the trees, the elevation, and the valley that can trap a pocket of cool air. Cautions: - The road to the park is gated, and therefore inaccessible to cars, at night. - Throttle-actuated bikes are prohibited on the trail. - The trail has multiple speed gates with flexible bollards. - Since much of the trail is off-limits to cars and also out of range of cell phone service, be sure that your bike is in good working order, and that you are able to handle any likely mechanical issues. - Bears roam the area. (https://www.nsnews.com/local-news/glad-to-be-alive-man-t-bones-bear-while-cycling-in-north-vancouver-7015380)
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This pedestrian and bicycle bridge crosses the Seymour River and is part of the region's network of trails and roads. Opened in 2018, the bridge is a modern structure designed to improve access and connectivity to surrounding natural areas, such as Lower Seymour Conservation Reserve Regional Park and Inter River Park. As well as being an attractive spot for walkers and cyclists, the bridge offers panoramic views of the river and its natural surroundings.
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Frequently Asked Questions
How many traffic-free gravel bike trails are available in the Coast Mountains?
The Coast Mountains offer a fantastic selection of traffic-free gravel biking experiences, with over 25 routes available. These range from easy rides perfect for beginners to challenging adventures for experienced riders.
What makes the Coast Mountains ideal for traffic-free gravel biking?
The Coast Mountains are a gravel paradise due to their extensive network of forest roads and low-traffic routes. You'll find diverse landscapes, from lush rainforests to rugged mountainous terrain, offering stunning scenery and solitude away from cars. The region's natural beauty, including dramatic peaks, glacial formations, and numerous rivers and lakes, provides an immersive outdoor experience.
What kind of terrain can I expect on these gravel bike trails?
You can expect a wide variety of terrain. Many routes utilize well-maintained forest service roads, offering a mix of gravel and sometimes paved surfaces. The Coast Mountains are known for their rugged beauty, so expect elevation gains and descents, providing both challenging climbs and rewarding views. Some areas feature old-growth forests, while others open up to expansive mountain or coastal vistas.
Are there any family-friendly no-traffic gravel bike trails?
Yes, there are several easier routes suitable for families. For instance, the View of Mount Baker – Hyde Creek Salmon Hatchery loop from Lafarge Lake–Douglas offers a relatively flat and accessible ride, allowing families to enjoy the scenery without significant elevation challenges. Always check the route details for specific difficulty and length.
Are there any circular gravel bike routes without traffic?
Absolutely! Many of the traffic-free gravel routes in the Coast Mountains are designed as loops, allowing you to start and end at the same point. An example is the Seymour Trailway – Seymour Demonstration Forest loop from North Vancouver, which provides a comprehensive experience of the area's natural beauty.
What is the best time of year to go gravel biking in the Coast Mountains?
The Coast Mountains offer year-round gravel biking potential, especially in milder coastal areas. Spring and fall provide pleasant temperatures and vibrant scenery, while summer is ideal for higher elevations. Even winter can be suitable in some lower-lying areas, with misty mornings adding to the dramatic atmosphere. Always check local weather conditions before heading out.
Are there any routes that feature waterfalls or other natural landmarks?
Yes, the Coast Mountains are home to spectacular natural landmarks. You can find routes that pass near impressive waterfalls like Brandywine Falls, Shannon Falls (the third highest in BC), and Nairn Falls. The Lynn Canyon area also offers stunning natural beauty.
Can I find routes that offer views of lakes or coastal scenery?
Definitely! The region boasts numerous beautiful lakes and coastal vistas. While specific routes may vary, you can explore areas around lakes such as Garibaldi Lake, Lost Lake, and Green Lake. Many routes, particularly in the southern parts of the Coast Mountains, offer stunning views of the Pacific Ocean and rugged shorelines.
Are dogs allowed on these traffic-free gravel bike trails?
Policies regarding dogs can vary depending on the specific trail or park regulations. Many forest roads and multi-use trails in the Coast Mountains are dog-friendly, especially if dogs are kept on a leash. However, it's always best to check the specific rules for each route or protected area before you go to ensure a pleasant experience for everyone.
What do other gravel bikers say about the traffic-free trails in the Coast Mountains?
The traffic-free gravel trails in the Coast Mountains are highly rated by the komoot community, with an average score of 4.6 out of 5 stars from over 90 reviews. Riders frequently praise the stunning natural beauty, the solitude found on the extensive forest road networks, and the variety of terrain that caters to all skill levels.
Where can I find parking for these gravel bike trails?
Parking availability varies by trailhead. Many popular access points to forest roads and trail networks have designated parking areas. For routes like the Pitt River Bridge – Pitt River Dike Trail loop, you might find parking near urban centers or parks that serve as starting points. Always check the specific route details on komoot for recommended parking locations.
Is public transport an option to reach these trails?
While many gravel trails are in more remote areas, some routes, especially those closer to urban centers like North Vancouver, may be accessible via public transport. For example, the Seymour Demonstration Forest – Seymour Trailway loop can be accessed from areas with public transport connections. It's advisable to research local transit options and their bike policies for your chosen starting point.
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