4.7
(91)
4,046
riders
126
rides
Road cycling in Kildare offers a landscape characterized by generally flat plains, extensive waterways, and unique natural features. The region provides numerous no traffic road cycling routes along canals like the Grand Canal and River Barrow, offering level paths and scenic views. Open spaces such as the Curragh Plains contribute to a sense of freedom, while woodlands and gentle hills provide varied terrain for cyclists.
Last updated: May 16, 2026
5.0
(1)
17
riders
51.6km
02:12
170m
170m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
14
riders
39.7km
01:39
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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12
riders
38.2km
01:35
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
16
riders
23.4km
01:01
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
11
riders
37.9km
01:44
190m
190m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Kildare

Traffic-free bike rides around The Municipal District of Clane โ Maynooth

Traffic-free bike rides around Celbridge-Leixlip
Traffic-free bike rides around The Municipal District of Naas
Traffic-free bike rides around Kildare-Newbridge

Traffic-free bike rides around The Municipal District of Athy
The Barrow Way โย Walking Beside Quiet Waters
Lough shores and country roads โ Blessington Loop
Cycling Irelandโs Longest Greenway โ Royal Canal Greenway
Follow the water - Along Ireland's rivers and lakes
Ireland's blue rivers and lakes โ walks along the water
Victoria Bridge in Celbridge was built in 1837, replacing an earlier structure that had been damaged by floods. Itโs a five-arch limestone bridge that has carried traffic across the River Liffey for nearly two centuries. Today it remains the main crossing in the town and a local landmark marking the start of many cycling routes.
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Ruins of church dated ca. 1500 AD and cemetery.
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Sallins, a picturesque village nestled in the County Kildare countryside, exudes a charming ambiance that captures the essence of rural Ireland. Situated along the Grand Canal, this quaint locale seamlessly blends historical charm with modern convenience. The heart of Sallins is adorned with traditional Irish architecture, featuring cozy cottages and small businesses that line the streets. The Grand Canal, a defining feature, adds a serene touch to the village, offering picturesque waterside views and scenic towpaths for leisurely strolls. A visit to Sallins presents an opportunity to experience the warmth of Irish hospitality. Local pubs and eateries dot the landscape, inviting you to savor traditional Irish fare and perhaps engage in friendly conversations with locals who are known for their welcoming nature.
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Naas Lock No. 4, situated along the Grand Canal in Naas, is a captivating spot that adds to the scenic allure of the area. The Grand Canal itself is a waterway with a rich history, and each lock along its path contributes to the picturesque landscape. Naas Lock No. 4 is not just a functional part of the canal system but also a place of tranquility.
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Run by the attractive Naas Canal Basin in Naas, County Kildare. There is an eye-pleasing former canal warehouse perched along the water.
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This was the first lock in Naas town. The lock is used to raise and lower the water level for passing boats.
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Kildare offers a wide selection of road cycling routes designed to minimize traffic, with over 130 routes available. This includes 71 easy routes, 55 moderate routes, and a few more challenging options for experienced cyclists.
Kildare, known as the 'Thoroughbred County,' features generally flat plains, making it ideal for road cycling. You'll find routes along scenic waterways like the Grand Canal and River Barrow, through unique landscapes such as the Curragh Plains, and occasionally near woodlands or gentle hills like Cupidstown Hill, offering varied and enjoyable terrain.
Yes, Kildare is well-suited for family-friendly cycling with many easy, traffic-free options. Routes along the Grand Canal Greenway or the Barrow Blueway (Kildare section) are particularly popular for their flat, car-free paths. For a specific easy route, consider the Roadbike loop from Clane, which covers nearly 40 km with minimal elevation.
Many routes pass by or are close to interesting landmarks. You might cycle near the historic Castletown House and Demesne, or the ruins of Donadea Castle. The unique Bluebell Forest is also a beautiful sight, especially in spring. The Curragh Plains themselves are an iconic natural feature.
Yes, many of the no-traffic road cycling routes in Kildare are circular, allowing you to start and end at the same point. An example is the Victoria Bridge โ Donadea Castle loop from Hazelhatch and Celbridge, offering a moderate 52.5 km ride.
The komoot community highly rates road cycling in Kildare, with an average score of 4.7 out of 5 stars. Reviewers often praise the region's generally flat and accessible terrain, the abundance of quiet roads and dedicated greenways, and the picturesque scenery, especially along the canals and through the open plains.
Parking availability varies by route. Many routes start near towns or villages where public parking is available. For routes along the canals, designated parking areas are often provided at access points. It's advisable to check the specific route details on komoot for recommended starting points and parking information.
Absolutely. While Kildare is known for its plains, you can find routes that offer diverse natural views. The Bluebell Forest is a stunning natural feature, particularly in spring. Routes around Blessington Lake (Poulaphouca Reservoir), though partly in Wicklow, are often accessed from Kildare and provide beautiful lake and mountain views. The Bog of Allen also offers unique natural landscapes.
Spring and summer generally offer the most pleasant conditions for road cycling in Kildare, with milder temperatures and longer daylight hours. Spring brings blooming wildflowers, including the bluebells in Bluebell Forest, while summer provides lush green landscapes. Autumn can also be beautiful with changing foliage, though weather can be more unpredictable.
Yes, while many routes are easy, there are moderate options for those looking for a bit more challenge. The Sallins โ Naas Lock No. 4 loop from Clane is a moderate route covering nearly 38 km with some elevation gain, offering a good workout while still enjoying traffic-free sections.
Kildare has a network of public transport, including train and bus services, that connect to many towns and villages where routes may start or pass through. For example, towns like Naas and Clane are well-connected. It's recommended to check local transport schedules and bike carriage policies for specific routes and starting points.


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