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Routes
Road cycling routes
Spain
Castile and León

Ávila

The best traffic-free bike rides in Ávila

4.6

(70)

9,910

riders

25

rides

Road cycling in Ávila offers diverse and challenging landscapes, making it a notable destination for outdoor activities. The region is characterized by the rugged Sierra de Gredos mountain range, featuring numerous mountain passes and valleys. Cyclists can find well-paved surfaces that traverse through diverse woodlands, dehesa landscapes, and along the Tormes River. The topography provides options ranging from moderate rides with significant elevation gains to demanding climbs.

Best no traffic road cycling routes in Ávila

  • The most popular no traffic…

Last updated: May 16, 2026

26

riders

#1.

Valle Río Tormes por la Sierra de Castillejos — circular desde La Horcajada

59.4km

02:56

900m

900m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Cycle a moderate 17.0-mile (27.3 km) loop through the Tormes River Valley, gaining 1376 feet (419 metres) with Gredos Mountain views.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Tips from the Community

JavierCR 🇪🇸
January 17, 2026, Castillo de Narros de Saldueña

Narros de Saldueña Castle, also known as the Castle of the Duke of Montellano, is one of the best-preserved fortresses in the province of Ávila. It is located in the town of Narros de Saldueña, within the town limits. Construction: Late 15th century, attributed to Rodrigo de Valderrábanos, Lord of the Saldueña Estate. Expansions: It was renovated and enlarged at the beginning of the 16th century by his successors.

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Uneven road but ideal for emery

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Alto de la Lastra del Cano

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Quiet village with a fountain, all of these routes are highly recommended.

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The Castle of the Duke of Montellano, also known as Castle of Narros de Saldueña, is located at the end of the town of Narros de Saldueña, in the heart of the La Moraña plain, in the province of Ávila, autonomous community of Castilla y León. This castle, tracing its origins to the 15th century, is a good example of a castle-palace built with brick and mud (mortar), which relates it to Mudejar architecture.

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Beautiful castle also called the Duke of Montellano (Ávila) Well-preserved building that is worth visiting!

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At the end of this road that joins Santa María de los Caballeros and Aliseda de Tormes there is this mountain pass called Puerto de La Lastra del Cano, where this point offers impressive views of the Valle del Río Tormes as a whole.

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Andriuu Coffi
September 19, 2023, Valle Río Tormes

Beautiful valley that exists in this area near the Barco de Ávila in the passage of the Río Tormes through this area south of the town. The area, surrounded by forests and fields at the bottom of the valley allows us to see the surrounding mountains!

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Frequently Asked Questions

How many no traffic road cycling routes are available in Ávila?

Ávila offers a great selection of traffic-free road cycling routes. You can find over 25 routes, ranging from easy to difficult, perfect for exploring the region's diverse landscapes without vehicle interference.

What are the difficulty levels of the no traffic road cycling routes in Ávila?

The routes cater to various fitness levels. You'll find 5 easy routes, ideal for a relaxed ride, 14 moderate routes for those seeking a bit more challenge, and 8 difficult routes that will test your endurance with significant climbs, especially in the Sierra de Gredos.

What natural features or landmarks can I expect to see along these routes?

Many routes traverse the stunning Sierra de Gredos, offering rugged mountain backdrops and open vistas. You might encounter natural pools like the Charco Verde, or pass by significant natural monuments such as the El Abuelo Chestnut Tree. The region is also home to beautiful chestnut and oak woodlands, and the Tormes River often features in scenic sections.

Are there any historical sites or cultural attractions near the no traffic cycling routes?

Absolutely. While cycling, you'll often pass through charming mountain villages like Burgohondo, Navatalgordo, and Candelario, which offer glimpses into traditional Spanish life. The UNESCO World Heritage city of Ávila itself, with its iconic medieval walls, is a major historical attraction. You can also find highlights like the Roman Bridge of Madrigal de la Vera on some routes.

Are there any circular no traffic road cycling routes in Ávila?

Yes, many of the traffic-free routes in Ávila are circular, allowing you to start and end at the same point. For example, you can explore the Valle Río Tormes por la Sierra de Castillejos or the Pueblos de Tierra de Alba, both offering circular experiences.

What do other road cyclists enjoy most about the no traffic routes in Ávila?

The komoot community highly rates the road cycling experience in Ávila, with an average score of 4.6 stars. Cyclists frequently praise the stunning mountain landscapes of the Sierra de Gredos, the quiet roads, and the challenging yet rewarding climbs. The opportunity to explore charming villages and natural beauty without traffic is a major highlight.

Is parking available near the trailheads for these routes?

Yes, many of the starting points for these traffic-free routes, especially in and around the mountain villages, offer convenient parking options. It's always a good idea to check the specific route details on komoot for recommended parking areas.

What is the best time of year for traffic-free road cycling in Ávila?

Spring and autumn generally offer the most pleasant conditions for road cycling in Ávila, with milder temperatures and beautiful scenery. Summer can be hot, especially in lower elevations, while winter in the Sierra de Gredos can bring colder temperatures and snow at higher passes.

Are there family-friendly no traffic road cycling routes in Ávila?

Yes, there are several easy and moderate routes that are suitable for families, particularly those with well-paved surfaces and gentler gradients. Routes like the Llanura de la Moraña y Castillo del Duque de Montellano offer a more relaxed experience away from traffic.

Can I find routes that offer significant climbs or mountain passes without traffic?

Absolutely. The Sierra de Gredos is renowned for its challenging mountain passes. Routes often incorporate iconic climbs like the Navalmoral Pass, Puerto de Pedro Bernardo, Serranillos Pass, and Puerto de Mijares, providing significant elevation gains and breathtaking views for experienced cyclists.

Where can I find places to eat or stay near the no traffic cycling routes?

Many of the routes pass through or near charming mountain villages such as Burgohondo, Navatalgordo, and Candelario, where you can find local restaurants, cafes, and accommodation options. El Barco de Ávila is another excellent base for exploring routes in the Gredos area, offering various amenities for cyclists.

Are the no traffic road cycling routes in Ávila suitable for cycling with dogs?

While many routes are traffic-free, the suitability for dogs depends on the specific route and your dog's capabilities. Some routes may be on paved roads, which can be hard on paws, or pass through areas where dogs need to be on a leash. Always check local regulations and route conditions before heading out with your dog.

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Check out more Road cycling routes throughout Ávila below and find the perfect route in your destination.

Valle Del TietarBarco Avila-PiedrahitaGredosValle Bajo AlbercheArevalo-MadrigalAvila

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