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Midlothian

The best traffic-free bike rides in Midlothian

4.4

(221)

2,542

riders

47

rides

No traffic touring cycling routes in Midlothian offer a diverse landscape for cyclists, characterized by rolling hills, picturesque reservoirs, and former railway lines converted into scenic paths. The region features a mix of gentle river valleys, such as those carved by the River North Esk, and the more dramatic backdrop of the Pentland Hills. Cyclists can explore managed green spaces like Dalkeith Country Park and Vogrie Country Park, providing tranquil woodland and parkland trails. This varied terrain ensures a range of experiences, from flat, accessible routes to more undulating paths with moderate climbs.

Best no traffic touring cycling routes in Midlothian

  • The most popular no traffic touring cycling route is Roslin Glen Railway Tunnel – Penicuik Pond loop from Bonnyrigg, a 13.0 miles (20.9 km) trail that takes 1 hour 18 minutes to complete. This moderate route explores the scenic Roslin Glen and passes by Penicuik Pond.
  • Another top favourite among local touring cyclists is Bilston Glen Bridge – Battle of Roslin Monument loop from Loanhead, an easy 10.3 miles (16.6 km) path. This route offers a gentle ride through historical landscapes, including the Battle of Roslin Monument.
  • Local touring cyclists also love the Roslin Glen Railway Tunnel – Penicuik Pond loop from Penicuik, a 11.8 miles (18.9 km) trail leading through Roslin Glen, often completed in about 1 hour 12 minutes.
  • Touring cycling in Midlothian is defined by former railway lines, picturesque reservoirs, and the dramatic Pentland Hills. The network offers options for different ability levels, from easy, family-friendly paths to more challenging routes.
  • The routes in Midlothian are highly rated by the komoot community with an average score of 4.4 stars from nearly 200 reviews. More than 2700 touring cyclists have used komoot to explore Midlothian's varied terrain.

Last updated: October 14, 2026

4.4

(7)

75

riders

#1.

Roslin Glen Railway Tunnel – Penicuik Pond loop from Bonnyrigg

21.0km

01:18

170m

170m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.5

(2)

37

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Cycling Collection by

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Tips from the Community

Rowan
October 5, 2026, Water of Leith Walkway

A little bumpy underwheel, probably fine on bigger tyres but a slightly sloggy way to enter or exit Edinburgh. Better entering as its slightly downhill all the way from Balerno

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Mixed use trail south from Loanhead. Mostly good tarmac, some tree roots, also crosses the Bilston Burn on an old ironwork bridge.

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My plotted John Muir Way route took me to the Aquaduct, as the route to the Water of Leith Visitor centre is below, but to get there on this route you have to go down a long step section of steps. If your bike is loaded like mine was, 500m before this point there is a badly waymarked variation avoiding the steps, that goes through a street to the centre to rejoin the route.

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Car-free mixed use path. Fair amount of foot traffic and some sections with tree roots, but overall a nice route.

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A super nice tunnel that makes for a good photo stop. A great addition to your cycle journey through Edinburgh.

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This is a super photo stop. The tunnel is beautifully decorated with striking murals and is illuminated too so it sheds a bit more light on the topic!

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Tunnel is a unique work of art

Translated by Google•

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Stunning views. Path gets very gravelly so care needed if you are less experienced off-road

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Frequently Asked Questions

How many no traffic touring cycling routes are available in Midlothian?

Midlothian offers a wide selection of traffic-free touring cycling routes, with over 50 options available. These routes cater to various skill levels, including 21 easy, 24 moderate, and 12 difficult trails.

What is the best time of year for no traffic touring cycling in Midlothian?

The spring and summer months (April to September) generally offer the most pleasant weather for touring cycling in Midlothian, with longer daylight hours and milder temperatures. However, the region's diverse landscapes are beautiful year-round, and many routes are accessible in autumn and even winter, though conditions can be more challenging.

Are there any easy, family-friendly no traffic cycling routes in Midlothian?

Yes, Midlothian has several easy and family-friendly traffic-free options. For example, the routes within Dalkeith Country Park and Vogrie Country Park are generally flat and well-maintained. The Penicuik to Dalkeith cycleway is another excellent 16km, mostly off-road route suitable for families, passing through scenic areas like Roslin Glen.

What kind of terrain can I expect on these no traffic routes?

The no traffic routes in Midlothian offer varied terrain. You'll find smooth, paved cycle paths, compacted gravel trails, and some routes that incorporate quiet country roads. Routes like the Bilston Glen Bridge – Battle of Roslin Monument loop from Loanhead are generally easy, while others, particularly those venturing into the Pentland Hills, might include more challenging unpaved segments and gentle climbs.

Are there any circular no traffic touring cycling routes?

Yes, many of the no traffic touring cycling routes in Midlothian are designed as loops, allowing you to start and finish in the same location. An example is the Roslin Glen Railway Tunnel – Penicuik Pond loop from Bonnyrigg, which offers a scenic circular ride.

What natural attractions can I see along the no traffic touring cycling routes?

Midlothian's no traffic routes often pass through beautiful natural areas. You can cycle past picturesque reservoirs like Glencorse Reservoir and Loganlea Reservoir, especially on routes like the Glencorse Reservoir – Loganlea Reservoir loop from Easter Howgate. Roslin Glen, with its natural gorge, is another prominent feature along several routes.

Are there any historical sites or landmarks accessible from these routes?

Absolutely. Midlothian is rich in history. Many routes offer views of or access to historical sites. For instance, the area around Roslin Glen is close to the famous Roslin Castle and Rosslyn Chapel. You might also encounter remnants of the region's industrial heritage, such as old railway lines converted into cycle paths.

What do other cyclists say about no traffic touring cycling in Midlothian?

The no traffic touring cycling routes in Midlothian are highly rated by the komoot community, with an average score of 4.4 stars from 199 ratings. Reviewers often praise the quiet, scenic paths, the variety of landscapes, and the opportunity to explore the region's natural beauty and historical sites away from vehicle traffic.

Are dogs allowed on the no traffic touring cycling routes in Midlothian?

Under the Scottish Outdoor Access Code, responsible access with dogs is generally permitted on most paths and tracks, including cycle routes. However, specific country parks or private estates may have their own rules, especially regarding keeping dogs on leads. Always check local signage and ensure your dog is under control, particularly near livestock or wildlife.

Are there options for longer distance no traffic touring in Midlothian?

While many routes are shorter, Midlothian's integrated cycle networks, including sections of National Cycle Route 1, allow for longer, traffic-free touring. Routes like The Innocent Railway – Colinton Tunnel Mural loop from Penicuik offer a more substantial ride at over 50 km, connecting various scenic and historical points.

Where can I find cafes or places to stop for refreshments along these routes?

Many of the no traffic routes pass through or near charming villages and towns where you can find cafes, pubs, and shops. Dalkeith Country Park and Vogrie Country Park also have facilities. Planning your route in advance and checking for amenities in towns like Penicuik, Dalkeith, or Loanhead will help ensure you have refreshment stops available.

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Check out more Cycling routes throughout Midlothian below and find the perfect route in your destination.

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