4.8
(18)
1,428
riders
4
rides
Road cycling in Troms offers diverse terrain across a dramatic Arctic landscape, characterized by towering mountains, deep fjords, and numerous islands. Routes often wind along coastal stretches, providing views across fjords and varied scenery. The region features quiet country roads, narrow coastal paths, and well-paved surfaces suitable for road cycling, with options for both significant elevation changes and relatively flat sections.
Last updated: May 16, 2026
5.0
(2)
120
riders
23.4km
00:59
120m
120m
Easy 14.6-mile (23.4 km) road cycling loop around Tromsø island, offering picturesque coastal views and historic harbor sights.
5.0
(1)
18
riders
50.3km
02:25
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
22
riders
17.2km
00:55
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
16
riders
19.2km
00:59
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Troms

Traffic-free bike rides around Tromsø

Traffic-free bike rides in Grindøysundet Naturreservat
The Nordkalottleden — At the edges of the polar circle
Norge på Langs – The length of spectacular Norway on foot
Trekanten på Hinnøya — Exploring the DNT cabins of Hinnøya
Along untamed Arctic trails – Land of Giants
Crisscross through Sweden 🚴🏼
Through the magical light of the midnight sun — from Lofoten to Tromsø
Traffic-free bike rides in Troms
In the town hall, there is a 3D model of Tromsø
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Tromsø is a picturesque and typically northern Norwegian fishing town, which is a joy to explore. The small island of the same name can be cycled around by all levels of cyclists.
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Great and huge selection of fresh fish.
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The old town hall of Tromsø with the music pavilion in front of it is an eye-catcher. Today it serves as the location for a theater project. The new town hall, the library and the Kulturhuset offer modern architecture. The latter is a multi-purpose event center.
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Tromsø Savings Bank (Sparebank), is colloquially called the Red Bank. It was designed by architect Henrik Nissen. For financial and practical reasons it was built in two phases. The first part, the southern wing along Bankgata and the middle section towards Storgata, was completed in 1912 and the wing along the Fredrik Langes Gate followed in 1915. Besides the bank, the building housed many other functions, such as the public library, the Freemasons and Norges Hypotekbank (a now defunct government bank). However, the building is now used exclusively by one bank, SpareBank 1, Northern Norway, which has its headquarters here. Source: https://arkitekturguide.uit.no/items/show/879
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If you want to eat a hot dog (meat or vegan) here, be prepared to stand in line. The kiosk may look very small, but it is clearly a well-run food stall. The fact that there is a spacious, covered and pleasant seat behind the kiosk will certainly contribute to its success.
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All lovers of Northern Irish myths and legends should not miss the Troll Museum
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It is the only Norwegian cathedral made of wood. It is one of the northernmost cathedrals in the world and, with 800 seats, is one of the largest Norwegian wooden churches. It can only be visited during a mass or concert, which takes place daily at 11 p.m. during the summer months.
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This guide features 4 dedicated no traffic road cycling routes in Troms, with 3 rated as easy and 1 as moderate. These routes are designed to offer serene cycling experiences away from vehicle traffic, allowing you to fully immerse yourself in the Arctic landscape.
The best time for no traffic road cycling in Troms is during the summer months, from late May to late July, when you can experience the
Midnight Sun, allowing for continuous daylight cycling. Autumn (September to March) offers a chance to witness the spectacular Northern Lights, adding a unique dimension to your ride. Roads are generally clear of snow during the summer and early autumn.
Yes, there are several easy routes perfect for beginners. For instance, the Cycle Route 13 Tromsø offers a pleasant 23.4 km loop around Tromsø island with minimal elevation gain, providing picturesque coastal views and a chance to see historic harbor sights. Another great option is the Tromsø Cathedral – Tromsø Harbour Warehouses loop from Tromsø, which is 17.3 km and also rated easy.
Troms offers diverse terrain, even on no traffic routes. You'll find well-paved surfaces suitable for road bikes, often winding along coastal stretches with breathtaking fjord views. While some routes are relatively flat, others might include gentle ascents, providing varied experiences amidst the region's dramatic Arctic landscape of mountains and islands.
Many routes offer stunning natural scenery, including fjords and coastal views. You can also pass by cultural and urban attractions. For example, routes around Tromsø might take you near the Arctic Cathedral (Ishavskatedralen), the Tromsø Cathedral, or offer views of the Tromsø Bridge. The View of Tromsø from the Fjellheisen cable car is also a popular highlight accessible from the city.
Yes, several routes in Troms are designed as loops, allowing you to start and end at the same point. The Cycle Route 13 Tromsø is a popular circular path around Tromsø island. Another option is the Tromsø City Center – Tromsø Cathedral loop from Tromsøya, offering a 19.1 km ride.
The no traffic road cycling routes in Troms are highly rated by the komoot community, with an average score of 4.77 stars. Reviewers often praise the unparalleled Arctic beauty, the quiet roads that allow for peaceful rides, and the stunning fjord and mountain views. The unique light conditions, especially the Midnight Sun, are also frequently highlighted as a memorable aspect of cycling here.
Yes, Troms offers good accessibility for cyclists. You can extend or shorten your cycling trips by utilizing local buses, speedboats, or ferries, which often accommodate bicycles. This flexibility allows for island-hopping adventures or reaching more remote starting points for your no traffic road cycling routes.
For bike rentals, including road bikes and e-bikes, gear, and route suggestions, you can visit local providers. Tromsø Outdoor is a well-known service that also offers bike transfer services, making self-guided tours convenient.
While this guide focuses on routes with minimal traffic, some offer a moderate challenge. The Eide Handel – Haldren loop from Eidhaugen is a moderate 50.3 km route with over 650 meters of elevation gain, providing a more demanding ride while still enjoying the tranquility of low-traffic roads.
Many routes in Troms are inherently scenic, winding along fjords and offering views of the surrounding mountains. While specific viewpoints are numerous, the entire region is characterized by breathtaking vistas. The View of Tromsø from the Fjellheisen cable car is a must-see panoramic spot, easily accessible from Tromsø, and can be incorporated into a cycling day.
The no traffic routes in Troms generally feature well-paved surfaces suitable for road cycling. These can range from quiet country roads through open areas to narrow coastal roads. While the focus is on minimal traffic, road quality is typically good, ensuring a smooth ride through the stunning Arctic environment.


Check out more Road cycling routes throughout Troms below and find the perfect route in your destination.
Browse the best Road cycling routes in other regions.