The best traffic-free bike rides in Illinois

The MCT Goshen Trail provides an easy touring bicycle experience, stretching 9.3 miles (15.0 km) with a modest elevation gain of 146 feet (44 metres). You can typically complete this route in about 51 minutes. Along the way, you'll cycle through a diverse landscape that transitions from open farmland to urban settings, passing through quiet parks and neighborhoods. Look for unique features like the impressive 175-foot high bridge, one of eight bridges and ten tunnels you'll cross. The trail also offers chances to spot local wildlife, such as white-tailed deer and various birds, especially when the fall foliage is at its peak.

Planning your visit is straightforward, as the trail connects several communities including Troy, Edwardsville, and Glen Carbon. These towns make it easy to find amenities you might need during your ride. You'll discover convenient parking options and places to rest or refuel in these areas, with Edwardsville being a particularly good spot for services. Consider starting your ride from one of these accessible points to make the most of your outing.

This trail stands out for its unique blend of natural and engineered features, offering a different perspective on the region. The route's design, incorporating numerous tunnels and bridges, creates an engaging journey for cyclists. It's a great way to explore the local environment and connect with nature, whether you're looking for a quick ride or a leisurely exploration. The MCT Goshen Trail is a notable part of the area's cycling network, providing a pleasant and accessible outdoor activity.

The Busse Woods Red Loop Trail offers an easy touring cycling experience, stretching 9.6 miles (15.5 km) through varied landscapes. You will pedal along a paved loop, gaining a gentle 102 feet (31 metres) in elevation, which typically takes about 53 minutes to complete. Expect diverse scenery as you ride, winding through open meadows and forested areas. Keep an eye out for the unique elk pasture, where you can often spot a herd, and enjoy expansive views of Busse Lake's North and Main Pools.

This route is easily accessible from various forest preserve entrances, including those off Higgins Road and Arlington Heights Road. While the trail generally provides a peaceful escape into nature, it can become quite busy on weekends and during pleasant weather. If you prefer a more serene experience, consider planning your visit for a weekday or earlier in the morning.

The trail is particularly beautiful in the fall, when the trees display vibrant colors, adding to the tranquil atmosphere. This paved loop provides a smooth and enjoyable ride for cyclists of all skill levels, making it a great option for a relaxing outing within the Ned Brown Forest Preserve.

Embark on a moderate touring bicycle adventure along the Des Plaines River Trail, a 17.2-mile (27.7 km) route that offers a refreshing escape into nature. You will experience a gentle 123 feet (38 metres) of elevation gain, making for a pleasant ride that typically takes around 2 hours and 28 minutes. As you pedal, you'll trace the winding path of the Des Plaines River, passing through a diverse landscape of woodlands, prairies, and wetlands, often spotting local wildlife like deer and various bird species.

Planning your visit is straightforward, with numerous parking lots providing easy access to the trail. You will find frequent amenities along the way, including restrooms, picnic areas, and water fountains for your convenience. However, it is important to note that certain sections, especially underpasses and areas close to the river, can be prone to flooding after heavy rains, potentially making parts of the route impassable; always check conditions before heading out.

This scenic route is nestled within the expansive Forest Preserves of Cook County, serving as a vital green corridor just outside the urban bustle. The trail is particularly renowned for its vibrant display of fall foliage, transforming the landscape into a spectacular tapestry of colors. It offers a unique opportunity to connect with nature and observe the rich ecosystem supported by the river and its surrounding habitats.

Embark on the Millennium Trail Loop for a moderate touring cycling adventure through Lake County's varied landscapes. This 28.9-mile (46.5 km) route offers a mix of dense forests, open savannas, and wild prairies, providing a refreshing change of scenery as you ride. You'll encounter beautiful views of lakes and wetlands, including Nippersink Lake, and pass through shaded tree groves. With an elevation gain of 500 feet (152 metres), you can expect to complete this loop in about 2 hours and 45 minutes, making it a substantial yet manageable ride. The trail surface varies, featuring sections of asphalt, concrete, and crushed stone, including an 11-mile gravel stretch north of Lakewood.

Planning your visit is straightforward, as parking is generally available at various trailheads along the route. A convenient starting point is the Millennium Trail Trailhead and Picnic Area, offering easy access to the loop. Be aware that some of the crushed stone sections can be loose, so exercise caution, particularly on the gravel stretch north of Lakewood. This route is ideal for a morning or afternoon ride, allowing you to enjoy the diverse scenery at a comfortable pace.

The Millennium Trail Loop is a key part of the Lake County Forest Preserves, showcasing the region's commitment to preserving natural habitats. As you cycle, you'll experience a blend of natural beauty and managed parkland, highlighting the area's ecological diversity. The route connects several distinct environments, from dense woodlands to open farmland, offering a comprehensive tour of the local landscape. It's a great way to explore the varied ecosystems and recreational opportunities available in Lake County.