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New York

The best traffic-free bike rides in New York

4.6

(2286)

41,252

riders

654

rides

No traffic touring cycling routes in New York traverse a diverse landscape, from the mountainous terrain of the Adirondacks and Catskills to the extensive network of rail trails and waterfront greenways. The state features numerous river valleys, glacial lakes, and coastal paths, offering varied elevations and scenic vistas. This geography provides a range of cycling experiences, from flat, accessible paths to more challenging routes with rolling hills.

Best no traffic touring cycling routes in New York

  • The most popular no…

Last updated: July 8, 2026

4.5

(10)

64

riders

#1.

Albany County Helderberg-Hudson Rail Trail

28.9km

01:40

120m

120m

Embark on an easy touring bicycle ride along the Albany County Helderberg-Hudson Rail Trail, a route that spans 17.9 miles (28.9 km) with a gentle elevation gain of 408 feet…

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Easy

4.0

(2)

20

riders

53.6km

03:27

220m

220m

The Staten Island loop offers a unique touring cycling experience, blending urban greenways with serene natural landscapes. You'll pedal through diverse ecosystems, from the peaceful woodlands and wetlands of the…

Moderate
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4.6

(5)

49

riders

The Wallkill Valley Rail Trail Loop offers a delightful touring cycling experience through the heart of the Hudson Valley. You'll pedal through a mix of mature woodlands, open fields, and…

Easy

The Mohonk Preserve loop from New Paltz via Humpty Dumpty Road cycling route offers a truly immersive experience through the Shawangunk Ridge. This difficult 22.8-mile (36.6 km) touring cycling route,…

Hard

5.0

(5)

8

riders

36.7km

02:18

310m

310m

Embark on the Lake DeForest Loop for a moderate touring bicycle ride that circles a beautiful reservoir. You'll cover 22.8 miles (36.7 km) with an elevation gain of 1024 feet…

Moderate
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Popular around New York

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Cycling the Grand Canyon of the East — Riding Genesee Valley Greenway to Letchworth State Park

Cycling Collection by

Scott

Tips from the Community

AeroPetr ✈🌍
May 9, 2025, Crookes Point

A peninsula with a huge. secluded beach on one side and a marina on the other. Very quaint and hidden, hardly any people on the beach. Beautiful small paths lead through the forest, but in places quite sandy. A warning is given against ticks. Lots of nature here.

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One of the few sights on Staten Island. But beautiful

Translated by Google

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In this National Historic Landmark District, there are 7 historic stone-house museums, a reconstructed church from 1717, an old burying ground and a replica Esopus Munsee wigwam. This is a great outdoor museum to explore. Keep an eye out for the blue and yellow signs, which provide information on the different buildings.

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This is an old carriage road in the Mohonk Preserve. You will be treated with great far-reaching views along here. The wider Mohonk Preserve has 16 multi-use gravel and dirt trails, for both hiking and cycling.

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Humpty Dumpty Road and Laurel Ledge are old carriage roads within Mohonk Preserve. Along these roads there are imposing cliffs on one side and beautiful views out towards the Trapps Cliffs on the other side. The wider Mohonk Preserve has 16 multi-use gravel and dirt trails, for both hiking and cycling.

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The Springtown Truss Bridge crosses the Wallkill River. It was once formed part of the Wallkill Valley Railroad, running between Ulster County and New York city. The bridge was originally built in 1870 and made of wood, but was rebuilt using iron in the early 1880s.

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Albany County Helderberg-Hudson Rail Trail is a 9- mile long, paved multi-use trail. It was constructed on the old Delaware & Hudson (D&H) Railroad between the Port of Albany and Voorheesville. As the path is completely off-road and traffic-free, it is a great place for a family ride.

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Very interesting bridge over Normans Kill Creek. As the trail that leads to the bridge has been built on an old rail bed of the Delaware & Hudson Railroad, the bridge is an old bridge that used to take the railroad across the creek. It has since been refurbished for use by the rail trail.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in New York?

Komoot offers over 600 no-traffic touring cycling routes across New York, providing a wide variety of options for cyclists seeking car-free adventures. These routes range from easy, family-friendly paths to more challenging, longer distances.

What types of landscapes can I expect on no-traffic touring routes in New York?

New York's no-traffic routes traverse incredibly diverse landscapes. You can cycle along scenic waterfronts like the Hudson River Valley and the Great Lakes Seaway Trail, through the rolling hills of the Finger Lakes region, or explore the vast wilderness of the Adirondack and Catskill Mountains on dedicated paths like the Ashokan Rail Trail. Even urban areas like New York City offer extensive car-free greenways.

Are there any easy, family-friendly no-traffic touring routes in New York?

Yes, New York has many easy, family-friendly no-traffic routes. Rail trails are particularly suitable, offering flat, well-maintained surfaces. A great example is the Albany County Helderberg-Hudson Rail Trail, which is an easy route perfect for all ages. The Ashokan Rail Trail in the Catskills is another excellent choice for a relaxed, scenic ride.

Which no-traffic routes offer opportunities for wildlife spotting?

Many of New York's no-traffic routes, especially those outside urban centers, offer excellent opportunities for wildlife spotting. Trails through the Adirondack and Catskill Mountains, or along the Erie Canalway Trail, often pass through natural habitats where you might see deer, various bird species, and other local fauna. The extensive green spaces of Central Park also host a surprising array of birds.

Are there any circular no-traffic touring routes in New York?

Yes, there are several circular no-traffic touring routes available. For instance, the Wallkill Valley Rail Trail Loop offers a pleasant circular experience. In New York City, the Manhattan Waterfront Greenway provides a nearly continuous 32-mile loop around the island, and Central Park offers car-free loops of varying lengths.

What attractions can I see along no-traffic touring cycling routes?

You can discover numerous attractions along New York's no-traffic routes. In Central Park, you can cycle past iconic sights like the Bethesda Fountain and Terrace and Belvedere Castle. The Hudson River Valley routes offer views of the Walkway Over the Hudson, and the Erie Canalway Trail passes through charming historic towns. The Niagara Falls area also has dedicated paths with spectacular views of the falls.

What is the best season for no-traffic touring cycling in New York?

The best season for no-traffic touring cycling in New York is generally spring, summer, and autumn. Spring brings blooming landscapes, while summer offers warm weather perfect for longer rides. Autumn is particularly stunning with vibrant fall foliage, especially in regions like the Adirondacks, Catskills, and Finger Lakes. Some urban greenways, like those in NYC, can be enjoyed year-round, weather permitting.

Can I access no-traffic bike paths in New York City using public transport?

Yes, many no-traffic bike paths in New York City are easily accessible via public transport. The Manhattan Waterfront Greenway and Central Park loops are well-connected by subway and bus lines. You can often bring your bike on commuter trains (with some restrictions during peak hours) to reach trailheads outside the immediate city center, such as those along the Hudson River Valley.

Are there any long-distance no-traffic touring routes in New York?

Absolutely. The Erie Canalway Trail is a prime example, offering a historic 360-mile car-free route across New York State. While not entirely traffic-free, the Great Lakes Seaway Trail also provides a 454-mile scenic freshwater coastline experience with many dedicated bike paths. These routes are ideal for multi-day touring adventures.

What do other touring cyclists enjoy most about no-traffic cycling in New York?

The komoot community highly rates no-traffic touring cycling in New York, with an average score of 4.59 stars. Reviewers frequently praise the diverse and stunning scenery, the well-maintained car-free paths that offer a sense of peace and safety, and the accessibility of routes that cater to all skill levels. The ability to explore both natural beauty and urban landmarks without vehicle interference is a common highlight.

Are there any no-traffic routes that are particularly challenging?

While many no-traffic routes are easy, some offer more challenging terrain, especially those that venture into mountainous regions or feature significant elevation changes. For example, the Mohonk Preserve loop from New Paltz via Humpty Dumpty Road is rated as difficult, providing a substantial climb and descent for experienced cyclists seeking a car-free challenge.

Where can I find parking for no-traffic bike trails in New York?

Parking availability varies by trail, but most popular no-traffic bike trails in New York have designated parking areas at their trailheads. For example, rail trails like the Albany County Helderberg-Hudson Rail Trail and the Ashokan Rail Trail typically offer parking. For urban routes, public parking garages or street parking (where permitted) near greenway access points are common. It's always advisable to check specific trail information beforehand.

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