4.5
(68)
422
riders
21
rides
No traffic touring cycling routes around Sustrum are characterized by the flat terrain of the Emsland region, making them accessible for various fitness levels. The landscape is shaped by the Ems river, which provides numerous scenic paths, and several tranquil lakes such as Heeder See and Dankernsee. The area also features accessible forests like Surwolder Holz, offering diverse natural settings for cycling.
Last updated: May 15, 2026
3.9
(9)
133
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(9)
33
riders
12.0km
00:42
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.8
(4)
20
riders
34.2km
01:59
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
12
riders
42.7km
02:28
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Sustrum
Due to sand excavation, large ponds have formed here, making it a real gathering place for various birds. It is now a beautiful and quiet area where you can cycle and walk.
0
0
Beautiful section of the Ems cycle path
2
0
From the observation tower you have a wonderful view over the Ems and the landscape
2
0
It's a great place to drive, right on the Ems river.
4
0
Beautiful section of the Ems cycle path.
3
0
Very nice path directly along the Ems.
7
0
very nice section here also quite tricky for the ships to drive around the curve here
3
0
This beautifully situated bathing lake is located not far from Sellingen.
0
0
There are 25 dedicated no-traffic touring cycling routes around Sustrum, offering a variety of distances and experiences. The majority, 18 routes, are classified as easy, making them accessible for most cyclists.
Sustrum, nestled in the Emsland region, is characterized by its generally flat terrain and well-developed cycling infrastructure. Many routes follow the scenic Ems river, including sections of the prominent Emsradweg, ensuring a tranquil experience away from vehicle traffic. The area's natural beauty, with its rivers and lakes, provides a peaceful backdrop for your ride.
The komoot community highly rates the touring cycling experience in Sustrum, with an average score of 4.5 stars from 85 ratings. Cyclists often praise the quiet, flat paths and the beautiful natural scenery, especially along the Ems river and around the local lakes.
Yes, Sustrum is excellent for beginners. Out of the 25 available routes, 18 are classified as easy, featuring minimal elevation changes and well-maintained paths. A great option for an easy, traffic-free ride is the Ems Bridge in Sustrum – Düthe Lock loop from Sustrum, which offers a pleasant 24 km journey.
Absolutely. Many of the no-traffic touring routes in Sustrum are designed as loops, allowing you to start and end at the same point. For example, consider the Heeder Lake – Ems Cycle Path loop from Sustrum, which takes you on a 28 km journey through picturesque landscapes.
Yes, the flat terrain and dedicated cycling paths make many routes around Sustrum very family-friendly. The absence of traffic ensures a safer and more relaxed experience for children. Routes that pass by lakes like Heeder Lake or Lake Dankern offer opportunities for breaks and additional activities.
The routes often pass by beautiful natural features. You can cycle alongside the Ems River, visit several tranquil lakes such as Heeder Lake, Lake Dankern, or Herzogsee. Keep an eye out for unique natural monuments like the Thousand-Year-Old Linden of Heede or the Sand Dune at Dankernsee.
Yes, Sustrum and its surroundings offer a glimpse into local history. You might encounter the historic St.-Nikolaus Church from the 13th century in Sustrum, or the Heimathaus with its agricultural collection. Further afield, the impressive Schloss Dankern and Monastery Ter Apel are also points of interest that can be incorporated into longer tours.
While specific parking areas for each route are not detailed, Sustrum's well-developed cycling infrastructure typically includes designated parking facilities near popular starting points or town centers. Look for public parking areas in Sustrum or near major attractions like Heeder Lake or the Marina Park Emstal, which are often accessible by car.
The Emsland region is generally pleasant for cycling from spring through autumn. The flat terrain means routes are accessible for much of the year. Spring offers blooming landscapes, while summer provides warmer weather for lake activities. Autumn brings beautiful foliage. Winter cycling is possible, but be prepared for colder temperatures and potentially icy conditions on paths.
While most routes are easy, there are a few moderate options for those seeking a longer ride. The Zuidveldsluis Lock – Ruiten Aa Waterway loop from Ehem. KZ Neusustrum is a moderate 38 km route that offers a more extended experience without traffic, allowing you to cover more ground and enjoy the diverse scenery.


Browse the best Cycling routes in other regions.