4.7
(155)
730
riders
14
rides
No traffic touring cycling routes around Menslage traverse a landscape characterized by green meadows, idyllic forests, and the meandering Hase River. The region offers a diverse terrain with gentle hills and flat farmland, providing varied experiences for touring cyclists. This area is situated within the Osnabrücker Land region of Lower Saxony, Germany, featuring natural environments like the Hahlener Moor Nature Reserve.
Last updated: October 1, 2026
3.0
(2)
21
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
16
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

9
riders
45.8km
02:43
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
16.2km
00:56
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
5
riders
36.2km
02:03
50m
50m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Near Quakenbrück, the Hase splits into the Große Hase and the Kleine Hase
0
0
Really nice bike path along the Hase.
0
0
Great cycle path runs here along the Hase river.
0
0
Simply a great idea.
0
0
Covered resting place on the Hase for a break, always good.
0
0
A nice and well-located place to pause.
0
0
One of several unique Artland farms, a more detailed description is on the sign in front of the house. After all, this farm belongs to the Giebeltour.
0
0
At low water (Aug 2026) it appeared like two different rivers. Especially one with gravel, but completely dry.
3
0
There are 17 dedicated no-traffic touring cycling routes around Menslage, offering a variety of experiences for cyclists. These routes are designed to provide tranquil rides through the region's picturesque landscapes.
The no-traffic routes in Menslage feature a diverse landscape, including idyllic forests, green meadows, and varied terrain with gentle hills and flat farmland. Many routes follow the Hase River, offering smooth paths often without car traffic, allowing you to enjoy the natural beauty.
Yes, Menslage offers 9 easy no-traffic touring cycling routes. A great option for a relaxed ride is the Welp Bakery & Cafe, Nortrup – Hase River loop from Ottermanns Brücke, which is just over 18 km long with minimal elevation gain. Another easy choice is the View of the Winding Waterway – View over the Hase River loop from Ottermanns Brücke, offering scenic views along the Hase River.
The spring and summer months are ideal for cycling in Menslage, when the green meadows and forests are in full bloom. The Hahlener Moor Nature Reserve is particularly beautiful in May/June when cotton grass blooms and in August with heather in full bloom, offering stunning natural scenery along some routes.
Many routes incorporate cultural and natural highlights. You can encounter the unique Hase Cycle Path Bicycle Artworks, visit the historic Wöstenesch Watermill, or pass by the idyllic Überfallhase (Hase River Weir) near Quakenbrück. The region also features various lakes and ponds, such as the Heckenkölke (Hase oxbow lake).
Yes, for those seeking a greater challenge, there are 5 difficult no-traffic touring cycling routes. The Hase Cycle Path Bicycle Artworks – Hase Riverside Path near Böen loop from Bruns is a demanding option, covering over 58 km with notable elevation changes, perfect for a full day's adventure.
The no-traffic touring cycling routes in Menslage are highly rated by the komoot community, with an average score of 4.64 stars from over 150 reviews. Cyclists frequently praise the tranquil atmosphere, the well-maintained paths along the Hase River, and the beautiful, varied natural landscapes that make for a peaceful and enjoyable ride.
Many of the no-traffic routes in Menslage are designed as loops, allowing you to start and end at the same point. For example, the moderate Rapids on the Hase River – Hase River Cycle Path loop from Menslage offers a 45 km circular journey through the scenic countryside.
Yes, some routes pass by local establishments. The Welp Bakery & Cafe, Nortrup – Hase River loop from Ottermanns Brücke route, for instance, suggests a stop at a local bakery and cafe. Additionally, you might find picnic areas, such as the Picnic Area by the Pond in Herßum, along various paths.
The natural reserves and riverine landscapes around Menslage are home to diverse wildlife. The Haseauen Nature Trail allows cyclists to experience rare plant and animal species. The Hahlener Moor Nature Reserve is particularly noted for its natural habitat for moor frogs and adders, offering unique wildlife viewing opportunities.
Yes, the region has a rich history of watermills. The Wöstenesch Watermill is a notable historical site set within an old cultural landscape, and some routes will take you past this and other similar landmarks, offering a glimpse into the past.


Browse the best Cycling routes in other regions.