4.6
(151)
733
riders
17
rides
No traffic touring cycling routes around Menslage traverse a landscape characterized by green meadows, idyllic forests, and the meandering Hase River. The region offers a diverse terrain with gentle hills and flat farmland, providing varied experiences for touring cyclists. This area is situated within the Osnabrücker Land region of Lower Saxony, Germany, featuring natural environments like the Hahlener Moor Nature Reserve.
Last updated: May 15, 2026
4.1
(10)
52
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
3.0
(2)
19
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
16.2km
00:56
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful cycle path along the Hase river with a great view of Sus, also a stork's nest on a farm.
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A little information from the internet: From the Teutoburg Forest to the Emsland The Hase River is the most important tributary of the Ems. It rises in the Osnabrück Hills and then flows through the northwest German lowlands. The Hase River and its tributaries vary accordingly. Its waters flow over limestone, sandstone, sand and clay, and terminal moraine landscapes and moorland regions. The Hase's water network provides a habitat not only for a wide variety of animal and plant species, but also for people who have settled here over the millennia. Cities such as Osnabrück, Bramsche, Quakenbrück, Löningen, Haselünne, and Meppen have developed. On its way between the Teutoburg Forest and the Ems, the Hase flows through five districts, the independent city of Osnabrück, and 16 municipalities.
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A little information from the internet: From the Teutoburg Forest to the Emsland The Hase River is the most important tributary of the Ems. It rises in the Osnabrück Hills and then flows through the northwest German lowlands. The Hase River and its tributaries vary accordingly. Its waters flow over limestone, sandstone, sand and clay, and terminal moraine landscapes and moorland regions. The Hase's water network provides a habitat not only for a wide variety of animal and plant species, but also for people who have settled here over the millennia. Cities such as Osnabrück, Bramsche, Quakenbrück, Löningen, Haselünne, and Meppen have developed. On its way between the Teutoburg Forest and the Ems, the Hase flows through five districts, the independent city of Osnabrück, and 16 municipalities.
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Delicious homemade cakes! 👍😁
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Super nice rest area
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Great rest area
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When the sun is shining, it's even nicer to take a little break here :D
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Great event, thanks to the organizers!
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There are 17 dedicated no-traffic touring cycling routes around Menslage, offering a variety of experiences for cyclists. These routes are designed to provide tranquil rides through the region's picturesque landscapes.
The no-traffic routes in Menslage feature a diverse landscape, including idyllic forests, green meadows, and varied terrain with gentle hills and flat farmland. Many routes follow the Hase River, offering smooth paths often without car traffic, allowing you to enjoy the natural beauty.
Yes, Menslage offers 9 easy no-traffic touring cycling routes. A great option for a relaxed ride is the Welp Bakery & Cafe, Nortrup – Hase River loop from Ottermanns Brücke, which is just over 18 km long with minimal elevation gain. Another easy choice is the View of the Winding Waterway – View over the Hase River loop from Ottermanns Brücke, offering scenic views along the Hase River.
The spring and summer months are ideal for cycling in Menslage, when the green meadows and forests are in full bloom. The Hahlener Moor Nature Reserve is particularly beautiful in May/June when cotton grass blooms and in August with heather in full bloom, offering stunning natural scenery along some routes.
Many routes incorporate cultural and natural highlights. You can encounter the unique Hase Cycle Path Bicycle Artworks, visit the historic Wöstenesch Watermill, or pass by the idyllic Überfallhase (Hase River Weir) near Quakenbrück. The region also features various lakes and ponds, such as the Heckenkölke (Hase oxbow lake).
Yes, for those seeking a greater challenge, there are 5 difficult no-traffic touring cycling routes. The Hase Cycle Path Bicycle Artworks – Hase Riverside Path near Böen loop from Bruns is a demanding option, covering over 58 km with notable elevation changes, perfect for a full day's adventure.
The no-traffic touring cycling routes in Menslage are highly rated by the komoot community, with an average score of 4.64 stars from over 150 reviews. Cyclists frequently praise the tranquil atmosphere, the well-maintained paths along the Hase River, and the beautiful, varied natural landscapes that make for a peaceful and enjoyable ride.
Many of the no-traffic routes in Menslage are designed as loops, allowing you to start and end at the same point. For example, the moderate Rapids on the Hase River – Hase River Cycle Path loop from Menslage offers a 45 km circular journey through the scenic countryside.
Yes, some routes pass by local establishments. The Welp Bakery & Cafe, Nortrup – Hase River loop from Ottermanns Brücke route, for instance, suggests a stop at a local bakery and cafe. Additionally, you might find picnic areas, such as the Picnic Area by the Pond in Herßum, along various paths.
The natural reserves and riverine landscapes around Menslage are home to diverse wildlife. The Haseauen Nature Trail allows cyclists to experience rare plant and animal species. The Hahlener Moor Nature Reserve is particularly noted for its natural habitat for moor frogs and adders, offering unique wildlife viewing opportunities.
Yes, the region has a rich history of watermills. The Wöstenesch Watermill is a notable historical site set within an old cultural landscape, and some routes will take you past this and other similar landmarks, offering a glimpse into the past.


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