The best traffic-free bike rides in Iceland
4.9
(6)
1,590
riders
9
rides
Road cycling in Iceland offers a unique experience through a landscape shaped by volcanic activity and coastal features. The terrain is characterized by lava fields, geothermal areas, and dramatic coastlines, providing a distinct backdrop for cycling. While the main Ring Road can have traffic, many smaller roads and dedicated paths offer opportunities for no traffic road cycling routes. The region presents varied elevations, from coastal flats to more undulating sections, suitable for different cycling preferences.
Best no traffic road cycling…
Last updated: September 30, 2026
5.0
(1)
60
riders
22.3km
00:59
120m
120m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
45
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
24
riders
12.6km
00:31
60m
60m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
20
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
22
riders
22.3km
01:05
230m
230m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Tips from the Community
It's simply worth stopping by there with your MTB and taking a short break. Bring your swimming trunks and a towel :)
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Due to the inflow of warm water from geothermal springs, the bathing temperature in the bay is comparatively pleasant.
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Excellent cycling path, allows gaining a lot of speed on the downhills.
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Lautholsvík Beach is a fascinating place in Reykjavik, captivating with its unique combination of nature, water, and geothermal activity. Located in the Lautholsvík district, roughly west of Reykjavik, the beach is known for its impressive scenery and unique water. What makes this beach so special is its proximity to geothermal springs, which heat the water to a pleasant temperature. The water is often warm, making Lautholsvík Beach a popular spot for locals and visitors alike who want to enjoy a relaxing swim in warm water, even when the weather is cool outside. The beach itself consists of black sand and small pebbles, which is typical of many Icelandic beaches. The surroundings are wild and untouched, with impressive cliffs and breathtaking views of the Atlantic Ocean. The nature here is rugged and beautiful, perfect for nature lovers and photographers.
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The shipwreck is clearly visible from the lookout point. It's not recommended to climb down to avoid damaging the coastline.
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If you prefer to walk, there are various hiking trails leading up to the Perlan Museum. The entrance fee of €36.00 is well worth it - a great museum. There is also a restaurant in the museum, and food is available until 6 p.m.
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The history of Nauthólsvík is as fascinating as its current appearance. Where today golden sand lines the shore and warm, geothermal water invites you to linger, the Nauthóll farm once stood, which was destroyed by a tragic fire during a typhus epidemic. During the Second World War, this area served as a landing site for amphibious aircraft and over the decades has found its importance as a summer excursion destination. However, the area changed over time and the warm water that once flowed naturally into the bay became blocked. But the people of Reykjavík were not discouraged. With a vision in mind to breathe new life into this place, the bank was redesigned towards the end of the 90s. Mighty rock walls protect the bay today, while fine yellow sand covers the bottom. What’s special about Nauthólsvík? Despite Iceland's typically cool sea temperatures, the lagoon offers a pleasant swim at 15-19° C in the summer months thanks to the hot water tank drain from Öskjuhlíð. And the city's passionate sea swimmers? You don't let the cold or wind stop you and enjoy a refreshing swim every day. Open your book and sit on the sand as the gentle waves of the geothermally heated lagoon roll onto the shore. Families will find a paradise here: shallow pools for the little ones and the warming sauna to relax after swimming. At low tide there is even another round pool that partially sinks under water and invites you to explore. The proximity to the center of Reykjavík makes Nauthólsvík an easily accessible destination, be it on foot or by car. And best of all: entry is free. There is only a small fee for lockers.
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Frequently Asked Questions
How many no-traffic road cycling routes are available in Iceland?
There are 8 dedicated no-traffic road cycling routes in Iceland featured in this guide. These routes are specifically curated for race bikes, offering a serene experience away from vehicular traffic.
What is the general difficulty level of these no-traffic road cycling routes?
The no-traffic road cycling routes in Iceland are evenly split between easy and moderate difficulties. You'll find 4 easy routes and 4 moderate routes, making them accessible for a range of skill levels. There are no difficult routes listed in this selection.
Are there any circular no-traffic road cycling routes in Iceland?
Yes, many of the no-traffic road cycling routes in Iceland are designed as loops, allowing you to start and finish at the same point. For example, the Fossvogsbakkar Shipwreck – Kópur Sculpture loop from Kopavogur offers a 21.9 km circular ride, and the Reykjavík Domestic Airport loop from Víkingsvöllur is a 15.8 km loop.
What kind of natural landmarks can I expect to see along these routes?
While the specific no-traffic routes in this guide are primarily urban or suburban, Iceland itself is rich with natural wonders. For broader exploration, you can find highlights like the Hverfjall Crater, the stunning Kirkjufellsfoss Waterfall, and the unique Hverir Geothermal Area. Many of these are accessible via other komoot guides focusing on different types of tours.
Are there any routes that pass by lakes or geothermal areas?
While the specific no-traffic routes in this guide don't directly pass through major geothermal areas, Iceland is famous for them. For example, Thingvellir National Park features a large lake and is geologically significant. The Kerid Crater Lake is another notable natural attraction in the region.
What do other cyclists say about the no-traffic road cycling routes in Iceland?
The komoot community highly rates the cycling experience in Iceland, with an average score of 4.9 out of 5 stars based on 6 reviews. Cyclists often praise the unique landscapes and the opportunity to explore away from heavy traffic, even on shorter, more accessible routes.
Are there any easy no-traffic road cycling routes suitable for beginners?
Yes, there are 4 easy no-traffic road cycling routes available. An excellent option for beginners is the Nauthólsvík Geothermal Beach – Fossvogsbakkar Shipwreck loop from Reykjavik, which is 15.2 km long and features minimal elevation gain, offering a pleasant and accessible ride.
Can I find routes that offer views of the coast or unique geological features?
Many routes in Iceland, including some no-traffic options, offer coastal views. For instance, the Fossvogsbakkar Shipwreck – Nauthólsvík Geothermal Beach loop from Kopavogur provides a scenic ride near the coast. While this specific guide focuses on no-traffic routes, Iceland's unique geology, including volcanic areas and basalt columns, is a prominent feature across the country.
What is the longest no-traffic road cycling route in this guide?
The longest no-traffic road cycling route featured in this guide is the Fossvogsbakkar Shipwreck – Kópur Sculpture loop from Kopavogur, spanning 21.9 km. This moderate route offers a good distance for a dedicated ride without traffic.
Are there any routes that are more challenging for experienced riders seeking no-traffic options?
While there are no 'difficult' routes in this specific no-traffic selection, the moderate routes offer a good challenge. The Víkurvegstjörn – Sævarhöfðatjörn loop from Grafarholt og Úlfarsárdalur, at 21.5 km with 228 meters of elevation gain, provides a more engaging ride for those looking for a bit more exertion on a traffic-free path.
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